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Choosing the Right Assisted Living Community for Specialized Care Needs

October 14, 2024 by Rena Phillips in assisted living

Choosing the right assisted living community can feel overwhelming, especially when specific care needs are involved. Whether it’s help managing chronic conditions or support with memory challenges, finding a place that offers the right mix of care and comfort is key. At assisted living Fountain Hills, we focus on matching residents with the care they need while maintaining their independence and quality of life.

Assess Your Care Needs First

Understanding what care is required will guide your decision. Does the individual need help with daily tasks like dressing, medication reminders, or mobility? Or are there more specialized needs, such as memory care or diabetes management? It’s important to choose a community that offers the appropriate care today and can adjust as health needs evolve.

Tip: Ask about how the community handles changing care requirements. Can they increase support if health conditions change, or would the resident need to move again?

Look for Specialized Staff Training

The staff’s training makes all the difference if the resident has specific health conditions. Communities like senior living Scottsdale employ caregivers trained in dementia care, fall prevention, and chronic disease management. Knowing that staff can respond appropriately in emergency situations—and offer compassionate, personalized care every day—provides peace of mind.

Find a Community That Fits Your Lifestyle

While specialized care is essential, the right assisted living community should feel like home. Consider what daily life will look like. Does the community offer social activities that align with personal interests? Are the meals both nutritious and enjoyable? A resident recently shared how joining a community walking club transformed her daily routine. “It’s been wonderful to stay active and socialize at the same time,” she said.

Tip: During tours, observe the residents’ daily routines and ask about available activities, including fitness classes and creative workshops. These extras can make a significant impact on mental and physical well-being.

Evaluate Accessibility and Safety Features

Look for communities with safety measures, like grab bars, emergency call systems, and well-lit hallways. Accessibility features ensure residents with mobility challenges can move freely and safely. Ask how the community handles fall prevention and emergency responses—key for peace of mind.

Consider On-Site Medical Support

Some assisted living communities provide on-site healthcare services like visiting physicians, physical therapists, or wellness clinics. This can reduce the need for frequent outside appointments and make it easier to manage chronic conditions. Inquire if the community partners with specialists, such as cardiologists or neurologists, for more comprehensive care.

Involve Future Residents in the Decision

Whenever possible, include the prospective resident in the touring and decision-making process. Getting a feel for the community environment and meeting staff helps determine if the space feels comfortable and welcoming. Some communities offer trial stays or “day in the life” experiences to give future residents a better sense of daily life.

Choosing the right assisted living community is about more than care—it’s about finding a place where residents feel supported, engaged, and at home, no matter their unique needs.

October 14, 2024 /Rena Phillips
assisted living, assisted living Fountain Hills, assisted living community
assisted living

The Benefits of Assisted Living for Seniors with Mobility Issues

September 13, 2024 by Rena Phillips in assisted living

Living with mobility challenges can make even the simplest tasks feel overwhelming for seniors. Everyday activities like walking, getting dressed, or cooking can become exhausting or even risky. That’s why assisted living communities are such a valuable option, providing tailored solutions that ease the burden of daily life while improving overall quality of life.

One of the key advantages of assisted living Fountain Hills is the built-in support system that empowers seniors to maintain their independence. Rather than struggling to navigate tasks on their own, residents have access to caregivers who are always available to help with daily needs like bathing, dressing, and getting around the community. This type of assistance means seniors don’t have to worry about potential falls or injuries from trying to do too much on their own. Instead, they can focus on enjoying life, knowing help is always nearby.

Our community places a strong emphasis on creating an environment that’s both safe and comfortable. Each apartment or living space is designed with features specifically for mobility, such as:

  • Grab bars in bathrooms for stability and safety

  • Wider hallways to accommodate walkers or wheelchairs

  • Common areas designed for easy access and movement

These design elements allow seniors to move freely without the fear of injury, ensuring that they remain both mobile and independent. Safety, though important, doesn’t mean giving up comfort. Every aspect of the living space is carefully planned to balance accessibility with personal freedom and a sense of home.

Another benefit is the variety of recreational activities available, specifically catered to different levels of mobility. Many seniors with mobility issues feel they’ve had to give up hobbies or socializing because of physical limitations. Assisted living communities ensure that’s not the case by offering a broad range of activities suited for everyone. Residents can enjoy:

  • Chair yoga or gentle stretching classes to stay active

  • Art projects or book clubs for creative and mental stimulation

  • Social events and group outings that promote interaction and reduce isolation

These activities are not only enjoyable but help boost energy and enthusiasm for life. It’s remarkable how much more vibrant and engaged seniors become when they’re surrounded by opportunities to socialize and take part in activities,rather than feeling confined by their mobility challenges.

One thing I’ve noticed is how much peace of mind families experience when their loved one moves into an assisted living community. There’s a visible sense of relief when families realize their loved ones are not just being taken care of physically, but also thriving emotionally and socially. Knowing that their parents or grandparents are safe, supported, and happy takes a huge weight off their shoulders.

Being part of a senior living Scottsdale community that values both care and accessibility allows seniors to live life fully, even when mobility becomes a challenge. These communities focus on far more than just physical assistance—they nurture emotional well-being, create meaningful social connections, and ensure that seniors are living their best lives every single day. When mobility becomes an issue, the right living environment makes all the difference in helping seniors continue to live with dignity, purpose, and joy.

September 13, 2024 /Rena Phillips
assisted living, assisted living Fountain Hills, assisted living community
assisted living

Coping with Grief and Loss in Later Life

August 12, 2024 by Rena Phillips in assisted living

Grief is a journey that most of us will travel at some point in our lives. It can be especially poignant in our later years as we say goodbye to dear friends, loved ones, or even a cherished way of life. Here at our community, we’ve learned that while grief is deeply personal, it can also be a time for connection, reflection, and growth. Let’s talk about some ways to navigate this journey together.

Embrace Your Feelings

Grief isn’t something you just get over; it’s something you go through. Allow yourself to feel the emotions that come up, whether it’s sadness, anger, or even relief. In our assisted living Fountain Hills community, we often remind each other that it’s okay to have a good cry. It’s all part of the healing process. My friend Mary always says, “Tears are just love overflowing,” and we all nod in agreement.

Share Your Stories

Talking about your loved ones and sharing memories can be incredibly healing. Consider joining a support group or simply chatting with friends who understand. Our community has a weekly “Memory Café” where residents come together to share stories, photos, and laughter. It’s amazing how talking about the good times can bring comfort and joy.

Find Comfort in Routine

In times of grief, routine can be a stabilizing force. Whether it’s having your morning coffee on the patio or attending our weekly bingo night, keeping up with daily activities can help ground you. At our senior living Scottsdale community, we encourage residents to engage in activities they enjoy, offering a gentle reminder that life continues to have beautiful moments.

Express Yourself Creatively

Creative expression can be a powerful outlet for emotions. Whether it’s painting, writing, or playing music, finding a way to express your feelings can help process grief. Our art room is always buzzing with creativity, and it’s heartening to see residents channeling their emotions into their work. I took up watercolor painting and found it incredibly soothing.

Reach Out for Support

It’s important to remember that you don’t have to navigate grief alone. Lean on friends, family, and professionals for support. Sometimes, just knowing someone is there to listen makes all the difference. Many of our assisted living residents find comfort in speaking with our on-site counselors, who provide a compassionate ear and helpful guidance.

Celebrate Their Life

Consider finding ways to celebrate your loved one’s life and keep their memory alive. Plant a tree in their honor, dedicate a bench in their favorite park, or hold a small gathering to share stories and memories. These acts of remembrance can bring peace and help you focus on the joy they brought to your life.

Coping with grief and loss is never easy, but you’re not alone on this journey. Together, as a community, we can offer support, understanding, and a listening ear. Whether you’re in assisted living Fountain Hills or exploring senior living Scottsdale, remember that healing takes time, and it’s okay to move at your own pace.

August 12, 2024 /Rena Phillips
assisted living, assisted living community, senior living
assisted living

Organizing a Community Garden Project

August 09, 2024 by Rena Phillips in assisted living

There’s something magical about digging your hands into the earth, planting a seed, and watching it grow into something beautiful. A community garden project can bring people together, foster a sense of pride, and provide a space for relaxation and fun. Here in our community, we decided to start our own little patch of paradise, and it has truly blossomed into something special. If you’re thinking about organizing a community garden, here are some tips to get you started.

Gather Your Green Thumbs

The first step is to gather your gardening enthusiasts. You might be surprised at how many neighbors are eager to join. Even if you have two green thumbs like me or are more of a garden admirer, everyone can contribute in their own way. At our assisted living Fountain Hills community, we held a “Garden Party” meeting to drum up interest and gather ideas. We even had snacks shaped like veggies to get everyone in the spirit!

Choose the Perfect Spot

Selecting the right location is crucial for your garden’s success. Look for a sunny spot with good soil and easy access to water. If you don’t have a large area, consider raised beds or container gardening. We found a sunny nook near the community center that was just begging to be turned into a garden haven. With a little bit of elbow grease and a lot of enthusiasm, it was transformed into our garden oasis.

Plan Your Garden Layout

Once you’ve chosen your spot, it’s time to plan what you want to grow. Consider the tastes and preferences of your group—fruits, vegetables, flowers, or a mix of everything! We decided on a variety of veggies and some colorful flowers to attract pollinators. Don’t forget to include paths and seating areas where folks can rest and admire the greenery.

Organize Planting Days

Now comes the fun part—planting! Organize a few planting days where everyone can come together to dig, plant, and water. It’s a great way to build camaraderie and create lasting memories. During our first planting day, laughter filled the air as stories were shared, and friendships blossomed alongside the plants.

Share the Harvest

Once your garden is thriving, it’s time to enjoy the fruits of your labor. Share the harvest with everyone who participated, and maybe even host a garden-themed potluck. We love making fresh salads and veggie dishes from our garden goodies. It’s amazing how a simple garden can bring so much joy and flavor to our lives.

Keep Growing

A community garden is a living project that evolves over time. Encourage ongoing participation and ideas for improvement. Perhaps you’ll add a compost bin, start a herb section, or even create a butterfly garden. In our senior living Scottsdale community, the garden has become a beloved spot for relaxation and reflection, with new projects sprouting up all the time.

A community garden is more than just a place to grow plants; it’s a place to grow connections and cultivate happiness. Whether you’re part of assisted living or simply looking to bring your neighborhood together, starting a garden project is a rewarding and fun-filled adventure. 

August 09, 2024 /Rena Phillips
assisted living, assisted living community, senior living
assisted living

Community Life: The Social Benefits of Assisted Living

April 19, 2024 by Rena Phillips in assisted living

Living in an assisted living community offers numerous social benefits that can greatly enhance the quality of life for seniors. These benefits are particularly evident in places like assisted living Fountain Hills and senior living Scottsdale, where a strong emphasis is placed on creating vibrant, supportive community environments.

Fostering Social Connections

Assisted living communities are designed to foster social connections. They offer communal spaces and a host of social activities that encourage residents to interact and form friendships. Regularly scheduled events such as games nights, movie screenings, and group outings provide residents with continuous opportunities to engage with others, ensuring that everyone has the chance to be part of the community.

Reducing Isolation and Loneliness

One of the most significant benefits of assisted living is the reduction of isolation and loneliness among seniors. Living alone can be isolating, particularly if mobility issues make it difficult to get out and about. Assisted living communities like those in Fountain Hills and Scottsdale provide a built-in social network of peers and staff, along with daily activities that bring residents together, fostering a sense of belonging and reducing feelings of loneliness.

Access to Cultural and Recreational Activities

Residents of assisted living communities enjoy regular access to cultural and recreational activities that might otherwise be inaccessible. These activities, ranging from art classes to local theater outings, not only offer enjoyment and leisure but also stimulate mental and emotional well-being. Senior living Scottsdale, for example, often partners with local cultural institutions to provide a rich calendar of events that cater to diverse interests.

Support During Transitions

Moving into assisted living can be a significant transition. The supportive environment of these communities helps ease this transition, providing residents with immediate social support from staff and fellow residents who understand and can share their experiences. This network of support is crucial in helping new residents adjust and find their place in the community.

Promotion of Health and Wellness

The social interactions in assisted living communities also promote health and wellness. Socially active seniors typically experience better physical and mental health outcomes compared to their less connected peers. Activities that promote light physical activity, social interaction, and mental engagement are regular features in assisted living, aiding everything from cardiovascular health to cognitive function.

Enhanced Safety and Security

There is also an added layer of safety and security that comes from living in a community setting. Assisted living provides staff oversight and assistance 24/7, ensuring that help is always available in case of an emergency. This presence not only reassures the residents but also provides peace of mind for their families.

Overall, the social environment of assisted living communities like assisted living Fountain Hills and senior living Scottsdale plays a critical role in enhancing the lives of seniors. By providing opportunities for socialization, activities, and support, these communities help residents lead happier, healthier, and more fulfilling lives.

April 19, 2024 /Rena Phillips
assisted living, assisted living community, assisted living communities
assisted living

How to Make New Friends in Assisted Living Communities

January 23, 2023 by Rena Phillips in assisted living

One of the most important things you can do when you move into an assisted living facility or community is to make friends. 

Socializing and becoming a part of a group is proving to be essential for residents of these communities. Research has shown that when seniors are socially healthy, participate in activities with friends, and belong to social circles in their communities, their mental and physical health improve dramatically.

So, with social health and friendship being so vital at these facilities, what can a person do to make friends when they arrive at their new home in an assisted living community?

Tips for Making Friends in Your New Home

One of the best things about these communities is that they offer many socialization opportunities that most people wouldn’t get otherwise. There are several easy things you can do to make friends easily and quickly in your new community:

Make Mealtime a Social Event

It’s always many peoples’ favorite time of the day: mealtime! Invite people you meet in your community throughout the day to join you for a meal in the dining room, and choose a time and a place to do so. You may find you’ve gathered a wonderful group of people who all had been searching for new friends.

Participate in Social Activities

The easiest way to initiate conversations with people is to engage in activities with them. This could be playing bingo, taking a shopping trip, going to yoga class, or other activities. Participating in community activities and events will also help you find others with similar interests.

Seek Out Other New Residents

Some of the best people to become friends with when you’re new are other new folks! Chances are good that you aren’t the only new resident, and other new residents are looking for friends, just like you are. 

Get to Know the Staff

You will likely see many of the staff members of your community on a daily basis. Get to know them! Find out what their families are like, what interests they have, and what their dreams are. You may find someone who reminds you of yourself or who needs your valuable advice.

Be Patient with Yourself

Above all else, have confidence in yourself and your ability to make friends. Give yourself the grace you deserve, and try not to feel anxious if it takes you some time to connect with others. Adjusting to your new environment won’t happen in a day.

From Friends to Family

Keeping these simple tips in mind can make finding new friends in your community much easier and more rewarding. As you make connections with those around you, you will find yourself fitting in with your community before you know it. And along the way, you may find amazing people who will become your best friends — and even like family!

January 23, 2023 /Rena Phillips
assisted living, assisted living community, assisted living facilities
assisted living

Assisted Living at MorningStar of Rio Rancho

February 09, 2022 by Rena Phillips in Senior Housing

Seniors often feel like a move to an assisted living community signals the end of their independence, but this is not the case at MorningStar of Rio Rancho. Our goal is to provide the best senior housing Rio Rancho offers, with the services and care needed to give residents the best quality of life. Our beautiful community has 51 private assisted living suites including spacious studio, one-bedroom and two-bedroom floorplans.

We recommend families schedule a tour to experience our community firsthand, and we make it easy to do using our Virtual Assistant to set up the day and time. We will get back to you as soon as possible to confirm. However, while a tour is important, please browse through our website and watch the Virtual Tour, read the home page, and take a look at the full list of amenities and floor plans for an overview of our community.

Other informative sections on our website can be found under “First Steps.” We suggest you start with FAQs to get a better understanding of MorningStar and what is offered in our assisted living communities, various resources and care options. You will also find important information on how we determine a resident’s level of care and reassurances regarding our commitment to regularly re-evaluate care plans to keep up with changing needs.  

Our FAQs also give a quick overview of the training our staff receives, which includes an orientation program (and a three-day shadow), Radiance culture training, and Lavender Sky dementia care training.  Our Medication Managers are trained Qualified Medication Administration Persons (QMAP). 

In addition, if you are looking for a new home for an elderly parent, you will appreciate our Decision Guide (also found under the First Steps tab) offering an in-depth discussion on how to decide when the time is right for senior living. You may also want to request our “Senior Life: How to have the best conversation ever with your elder parent,” a practical guide to understanding the psychology of advanced aging. 

Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides carefree retirement years with a lifestyle of comfort, wellness and community.   Contact us to see what sets us apart from other senior housing Rio Rancho, NM offers and why our residents are happy to call MorningStar “home.”

February 09, 2022 /Rena Phillips
senior housing, assisted living, assisted living community, senior living
Senior Housing

Moving a Parent into Assisted Living is Often a Hard Decision

January 17, 2022 by Rena Phillips in Senior Housing

Many adult children feel as if they let their parents down by moving them into an assisted living community. Mom or dad may have even asked years ago that you never put them into a “home,” and at the time, you made the promise; and/or you know families whose adult children have opened their home to their parents. You keep thinking your parents spent years caring for you, and now when they need help, you turn to strangers to provide the care they need. 

Experts explain feelings of guilt are normal and moving a loved one to an assisted living community is probably one of the hardest decisions you will have to make as an adult. However, they quickly add it is important to remember they were not getting the assistance they needed at home. For their safety and wellbeing, they need to move to a place where they will receive the proper care. 

Rather than waste time thinking you have let them down, think of it as giving them a better quality of life where they can safely age in place. Experts say stop comparing yourself to others who may have made different decisions; and most of all to remember “people who don’t help and don’t understand the situation aren’t qualified to make judgments or accusations.” Also, remember your loved one is getting older and chances are their health is not going to improve in the long-run regardless of where they are living. By getting the care they need, assisted living can offer a senior the feeling of independence.  

For exceptional senior housing, Rio Rancho area seniors are encouraged to consider MorningStar of Rio Rancho, a true destination for successful aging.  We provide all the amenities, wellness programs, and care services residents need for their comfort and wellbeing.  Our beautiful community offers 51 bright suites for assisted living in a range of configurations to accommodate residents’ preferences and needs.   In addition, 26 secure suites are devoted to the care of those with Alzheimer’s disease and other types of dementia. Please visit our website for more information.  

MorningStar of Rio Rancho proudly provides the very best in assisted living and memory care with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho has to offer.

Source: dailycaring.com/3-reasons-to-stop-feeling-guilty-about-putting-mom-in-assisted-living/

January 17, 2022 /Rena Phillips
assisted living, assisted living community, senior housing, memory care
Senior Housing

Assisted Living Provides the Care Required to Enhance Quality of Life

December 02, 2021 by Rena Phillips in senior living, assisted living

A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.  

Assisted living communities such as MorningStar of Rio Rancho provide the social connections necessary to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise, recent research shows assisted living communities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite also means immediate help is at hand.     

MorningStar of Rio Rancho offers seniors assistance with another all-too common problem of medication mismanagement. The JAMA Internal Medicine journal published a study showing “80% of older adults regularly take at least two prescription medications, and 36% regularly take at least five prescription drugs.” The Department of Health and Human Services reports up to 55 percent of older adults are “non-compliant” in their medications including skipping doses or failing to take medication as prescribed. Either one can result in hospitalizations or deaths. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs.

MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. For exceptional senior housing, Rio Rancho, NM seniors are encouraged to consider MorningStar, a true destination for successful aging.  

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care. 

Sources:  

aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

aplaceformom.com/caregiver-resources/articles/medication-management


December 02, 2021 /Rena Phillips
assisted living, assisted living community, senior living, senior living communities, senior care, senior living community, senior health
senior living, assisted living
MorningStar Happy Valley-LE room.jpg

Why Senior Living May Be More Affordable than You Thought

April 18, 2021 by Rena Phillips in senior living

After the past year, a lot of seniors are ready to make a lifestyle change. Experiencing firsthand how short life really is and realizing each day is precious, many now wish to make the most of their retirement years and live life to the fullest.

If you are a senior or the family of one who could benefit from getting help with daily personal care, you may want to consider assisted living. Today, most communities are designed to enhance a senior’s quality of life and to help maintain their independence, not take it away. At MorningStar of Happy Valley, we explain it as “getting a little help from your friends.”  

A Place for Mom’s website cautions many families suffer from “stick shock” when they first see the cost of an assisted living community. However the reality is it may be less expensive or right on par with what a family is already paying for mom or dad to live in their own home. 

Studies show once you add up all of the expenses of running your own household such as property taxes, utilities, car payments, insurance, HOA dues, Internet service, cable, repairs and home maintenance, most of these expenses are included in the monthly costs for assisted living. Now consider what you pay for in-home care, meals, transportation, housekeeping, and 24/7 on-call emergency alerts. Again these costs are included in the monthly fee at MorningStar of Happy Valley.    

We cannot forget to add in the invaluable peace of mind seniors and their families have knowing help is at hand whenever they need it. As a resident of Happy Valley, entertainment is provided with wellness programs and activities and special events as well as scheduled outings and transportation services. Built-in companionship and predictable budgeting make it easy to enjoy stress-free retirement years. 

The MorningStar of Happy Valley senior living community is located in the southeastern suburb of Portland, OR. Warm and welcoming, our three-story,83,000-square-foot community offers 61 luxury, private assisted living suites and 27 secure memory care suites for those suffering from Alzheimer’s and other forms of dementia. Visit our website for more.

April 18, 2021 /Rena Phillips
senior living communities, assisted living community, memory care
senior living
MorningStar Rio Rancho-Exterior.jpg

Assisted Living at MorningStar of Rio Rancho

February 21, 2021 by Rena Phillips

If you are looking for senior living in Rio Rancho, NM, we encourage you to consider MorningStar of Rio Rancho.  For seniors who wish to maintain their independence but require assistance with ADLs (activities of daily living), our 51 assisted living suites are equipped with all of the modern conveniences and safety features.  Available in a variety of well-designed floor plans, suites have wall-to-wall carpeting, high ceilings, lots of windows, ceiling lights, and mini-blinds. 


In assisted living, we offer various levels of support with the ADLs (we have 5 levels in all), and your care plan is determined after a thorough assessment with our Wellness Director, and in agreement with you and your family. Various auxiliary services, both medical and non-medical, are priced a la carte.  However, regardless of your level of care, all assisted living residents have access to around-the-clock Care Managers to ensure your safety as they compassionately meet your expressed (and even unexpressed) needs.   


If you are someone who finds that preparing meals has become too difficult due to your health or just not something you enjoy any more, you will be delighted to know we offer three daily meals prepared by our Executive Chef.  All of our delicious meals are served in our beautiful dining room, restaurant-style, and created largely from scratch using the freshest ingredients to tempt the most particular taste buds.  During the coronavirus outbreak, however, changes have been made in dining protocols to protect both residents and team members. We are happy to report that COVID-19 vaccinations began at MorningStar communities last month.

We believe our care to be different from that of other senior living communities because of the type of individuals who make up our team.  When we set out to hire a new staff member, we look for virtues such as character, kindness and selflessness as we believe these are more important than education or experience.  Moreover, many of our “Great Hearts” come to us for a job as they love the idea of working for a company with core values that include Love, Respect, Honesty, Fairness, Goodness, and Kindness! 


Visit our website for contact information and to learn more about MorningStar’s commitment to delivering service with sincerity, warmth and depth of purpose.    


MorningStar of Rio Rancho represents the finest in assisted living and memory care with our unique mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve in order to provide a true home for residents.  Contact us for more information about exceptional senior living in Rio Rancho, NM.   


February 21, 2021 /Rena Phillips
assisted living, dementia, assisted living community
MorningStar Happy Valley-AL dining.jpg

Assisted Living Offers Many Intrinsic Benefits for Seniors

January 23, 2021 by Rena Phillips in senior living

One of the big problems that COVID-19 has caused for seniors is social isolation.  By trying to protect themselves against the dangers of the virus, many have stayed away from loved ones and friends, resulting in loneliness, and even in some cases, depression.  According to a recent report from the AARP Foundation and the United Health Foundation, the impact of COVID is more pronounced on older adults as more than half of those 50 years and older say they have felt socially isolated during the pandemic.  

At assisted living communities like MorningStar of Happy Valley, our remarkable residents and staff have shown great strength and resiliency in dealing with COVID over the last year.  Much of this is due to the fact that we know we are all in this together!  Through many layers of defenses and tireless efforts, we have been very fortunate in keeping COVID from our door, and like to say the only thing “positive” is our attitude.  In fact family members have written to let us know they are so grateful for the care we have provided their loved ones.  One family says that, “MorningStar has been a Godsend.  The people who work here are ‘earth angels.’  They have nothing but patience and compassion.  I didn’t think they could be so incredible 100% of the time, but that truly is the case.”    

Now our MorningStar communities have started a new campaign we call “#Back2hugs” as both our staff and residents are getting vaccinated against the coronavirus.   In addition we want new residents to know that they will have priority access to the COVID-19 vaccine.  

The MorningStar of Happy Valley assisted living and memory care community is proud to be a true home to residents.  With 61 private suites for assisted living, we offer spacious studio, one-bedroom, and two-bedroom floor plans with some as large as 865 sq. ft.  For those suffering from Alzheimer’s or other forms of dementia, we have 27 secure suites devoted to individualized, specialized care.  MorningStar of Happy Valley has now been open for over a year, and while it has been much different than we had expected, we feel blessed beyond words to be a Family for Life.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us for more information about one of the area’s best assisted living and memory care communities. 

Source: 

aarp.org/home-family/friends-family/info-2020/isolation-survey-coronavirus/

January 23, 2021 /Rena Phillips
Alzheimer's, assisted living community, Memory Care
senior living
MorningStar Rio Rancho-Exterior.jpg

Need More Info Regarding Our Assisted Living?

December 31, 2020 by Rena Phillips in senior living

If you are looking for the best senior housing Rio Rancho offers, we invite you to consider MorningStar of Rio Rancho.  Newly opened early last year, we have quickly earned a reputation for providing trusted, compassionate assisted living and memory care. 

We know that if you are a family member searching for the right home for a parent, you most likely have quite a few questions.  This is why we put together a very informative website that focuses on many of the different aspects of our community as well as provide some background on our company.  For instance our home page offers a great description of our home, brief backgrounds on our Management Team, and links to a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming comfort and beautiful design.        

Our home page also has a link to Community Amenities that describes many of the resort-style amenities we offer along with some of our care services.  In addition use the link to our Suite Features & Floor Plans that highlights the many comforts within our 51 private assisted living suites and 26 suites devoted to the individualized care of residents with memory impairment.  Our suites are available in studio, one-bedroom and two-bedroom configurations, and no we do not expect you to leave your furry, four-footed family member behind as we are pet friendly.  

More questions are answered on our FAQ page including a brief description of how each resident’s level of care is determined.  We are sure you will be impressed with MorningStar of Rio Rancho’s modern interiors, which are the creation of the award-winning senior living design specialist, Thoma-Holec Design.  In addition expansive outdoor areas include courtyards decorated with artwork and trellises, strolling paths, raised gardening beds, and an outdoor kitchen, barbecue and fire pit.  Please visit our website for links to availability and pricing and our contact information.   

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Please contact us to learn more about exceptional senior housing in Rio Rancho, NM.

December 31, 2020 /Rena Phillips
memory care, assisted living community, senior care
senior living
MorningStar Rio Rancho-Model2.jpg

Common Mistakes to Avoid When Writing a Will

December 26, 2020 by Rena Phillips in senior living

A recent 2020 survey from Caring.com reports that the number of American adults (just 32 percent) who have a will or other estate-planning documents has dropped 25% since 2017.  Turns out many people say they do not know how to do it or worry it may be too expensive.  Others say they have not had time to do it, or think they do not have enough assets to make one necessary.  

A trust and estate attorney, Hugh Drake, a partner at Brown, Hay & Stephens in Springfield, Illinois and vice-chair of the Trust and Estate Division of the American Bar Association, says that while estate planning may not be fun, it does offer peace of mind.  He also explains, “It’s not the value of the estate that determines the need for a will;” but adds, “Knowing who will be in charge of resolving administrative issues and who will be the recipients of the assets will avoid a lot of anxiety, consternation and conflict among family members."

While experts say you do not need the services of an attorney, but if you draw one up yourself, you should have one review it.  In addition they offer tips to avoid making preventable mistakes.   The first is to make sure you sign it properly.  This involves two witnesses who were present when you signed it, to sign it, and neither should be a beneficiary.  Other pitfalls that may make your intentions unclear include not properly listing all your assets or not fully describing a particular asset or the name of the person to whom you want it to go to.  Additionally many DIY wills do not provide alternatives for the death of the executor or beneficiaries.  By obtaining the services of an experienced attorney, most of these problems can be avoided.  

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Visit our website for more regarding trusted senior housing in Rio Rancho, NM. 

Source: aarp.org/retirement/planning-for-retirement/info-2020/6-common-mistakes-people-make-writing-a-will.html

December 26, 2020 /Rena Phillips
assisted living community, senior living communities, memory care
senior living
MorningStar Fountain Hills-Two Bedroom Model.jpg

Can You Afford Assisted Living?

December 21, 2020 by Rena Phillips in senior living

If you are looking for one of the best senior living communities Fountain Hills AZ has to offer, we encourage you to consider MorningStar.  From healthy daily meals to wellness programs and activities, we have a whole range of services and resort-style amenities to ensure your comfort and wellbeing.  We are certain MorningStar of Fountain Hills’ well-designed suites and welcoming common areas will impress you from the first but the thing we are most proud of is our dedicated, loving care team. 

We want you to know that we do our best to help make assisted living affordable to potential residents.  In fact, once you reach out to us, our knowledgeable team will be resourceful on your behalf in as many facets of senior life as possible including your ability to pay for the care you need.  

To start with, consider the fact that you most likely have numerous financial resources available to you beyond your retirement savings and investments.  Moreover, as we want to make sure you get advice from experts, we have partnered with Elderlife Financial Services, a company with over 20 years of experience helping thousands of families transition loved ones into senior living.  For a free financial consultation, we have their contact information on our website, or just ask and we will be happy to give it to you.   

Here are a few examples of resources that may be available to help you pay for assisted living.  Depending on the policy, long-term care insurance can help pay for a variety of services in senior communities, and can offer care options often not covered through federal subsidies of Medicare and Medicaid (see below section).  Another source of untapped funding could be from whole life and universal life insurance policies.  However, as there can be tax consequences, it may be in your best interest to consult Elderlife Financial Services for their advice.  Other sources of income could include the sale of your home, a reverse mortgage, or a bridge loan.  

MorningStar of Fountain Hills’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing all seniors and hiring staff with a felt calling to serve. We are set in a warm, loving environment with beautiful surroundings and resort-style amenities. Please visit our website to learn more about one of the finest senior living communities Fountain Hills AZ offers.

December 21, 2020 /Rena Phillips
assisted living community, Memory Care, senior living community
senior living
MorningStar Fountain Hills-Memory Care Bistro.jpg

Seniors May be More at Risk for Poor Nutrition

December 15, 2020 by Rena Phillips in senior living

The National Council on Aging (NCOA) cautions that elderly adults with chronic diseases such as diabetes, high blood pressure, and heart disease among others, are more at risk for poor nutrition.  Bad eating habits, loss of appetite, lack of access to healthy foods due to an inability to get out and shop, or a shortage of money, only add to the problem. 

The NCOA also wants seniors to know that poor nutrition not only makes it harder to manage chronic diseases but may actually make you more vulnerable to coming down with them.  Another problem is it can weaken your immune system leaving you susceptible to the flu, colds and other viruses.  Moreover, poor nutrition can hamper one’s ability to recover from surgical procedures, heal wounds, and increases the risk for infection or falls.     

Also, as many elderly people have a decrease in appetite and consume much smaller portions each day, the food they do eat needs to be nutrient-dense.  This is one reason experts recommend the elderly avoid foods high in sugar, salt and trans fats as well as processed foods, which often are short on nutrients and much needed vitamins and minerals.  

At MorningStar of Fountain Hills, an assisted living and memory care community, we know that good nutrition is important to the health of seniors.  This is why we offer our residents delicious daily meals that are largely prepared from scratch and include the freshest ingredients.  Our range of nutritional choices include low sodium, sugar free, no sugar added, vegetarian and low fat so residents can self-manage their diet.  Our Executive Chef even incorporates “super foods” such as acai berries, Omega 3 fats, dark chocolate, and leafy, dark greens to enhance our food service. We encourage you to visit our website for contact information and pricing and availability.  

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: ncoa.org/healthy-aging/chronic-disease/nutrition-chronic-conditions/

December 15, 2020 /Rena Phillips
assisted living community, memory care, senior living communities
senior living
MorningStar Fountain Hills-Fitness Center.jpg

Balance Exercises May Reduce Your Risk of Falling

October 09, 2020 by Rena Phillips

According to the National Institute of Health (NIH), every year more than a third of people over the age of 65 suffer from a fall, and many of those accidents require a trip to the emergency department.  In addition to serious injuries, some falls even result in death.  To help mitigate the risk, experts recommend that along with safety modifications to the home that elderly adults also do balance exercises.

Balance exercises are relatively easy-to-do and can improve both your balance as well as increase lower body strength.  Ask your doctor for some suggestions or take a look at the Internet. Most do not require special equipment other than someone to assist you if needed.  The exercises can be done throughout the day and each one only takes a few minutes to do.  

One example of a balance exercise is called Tightrope Walk.  This easy exercise improves balance, posture, and core strength.  Start in a standing position and lift your arms extending them out to your sides.  Now walk in a straight line keeping your gaze focused on a fixed point in the distance.  Each time you raise your foot, pause with it in the raised position for 2 to 3 seconds.  Alternating your feet, continue for 20 to 30 steps.   

Another exercise is Rock the Boat, which starts by standing with your feet hip-distance apart and extending your arms out to your sides.  Lift your left foot off the floor and bend your knee to bring your heel toward your bottom holding it there for up to 30 seconds.  Now do the same with the other side.  Do each side 3 times.  

At the MorningStar senior living communities we understand the importance of our residents living life to the fullest.  This is why MorningStar of Fountain Hills offers a Life Enrichment program that focuses on creative ways to stay physically, intellectually, socially and spiritually active.  Please see our website for more information.

This post is intended for informational purposes only.  Before beginning any exercises, please consult with your health care provider.

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 


Source: healthline.com/health/exercise-fitness/balance-exercises-for-seniors#exercises-to-try

October 09, 2020 /Rena Phillips
Alzheimers, assisted living, assisted living community
MorningStar Rio Rancho-MassageRm.jpg

What does an Occupational Therapist Do?

August 31, 2020 by Rena Phillips

As we age, we can experience health issues such as a stroke or other disabilities that may benefit from the services of an occupational therapist (OTs).  When asked, many people have no idea what an OT does; while others think they help individuals find work.  Actually, an OT may be an instrumental part of your healthcare team who will work with you to facilitate your best recovery.  If you are wondering what the difference is between a physical therapist (PT) and an OT, a PT focuses on restoring or improving movement, strength, and range of motion; while an OT works on improving the motor skills you need to perform daily tasks. 

If a loved one has suffered from a stroke, they may have lost the ability to perform tasks known as Activities of Daily Living (ADLs), which include bathing, toileting, dressing, eating grooming, etc.  The job of the OT is to teach the person how to carry out daily, functional activities despite the impairment in order to improve quality of life and maximize independence. 

For instance, if the stroke caused damage to one side of the body, an OT focuses on therapies that promote motor recovery.  One common intervention is to limit or constrain the person’s movement on the unaffected arm, while having them use the affected arm to do repetitive or functional tasks.  OTs may also recommend special equipment to improve their patients’ lives such as a wheelchair, walker, electric can opener or toothbrush, a special keyboard for the computer, or eating aids and then teach the person to use them.   

If you are looking for exceptional senior housing, Rio Rancho’s MorningStar community may be the place for you.  MorningStar Assisted Living & Memory Care of Rio Rancho provides a wide range of amenities and services to ensure the comfort, wellbeing and safety of our remarkable residents.  In addition, if one of our residents requires OT, PT or other auxiliary services, we have trusted partners we will recommend.  Please visit our website for further information, and email us regarding pricing and availability.  

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho, NM has to offer.     

August 31, 2020 /Rena Phillips
Alzheimers, Aging, assisted living community

Learn More About MorningStar of Fountain Hills

June 10, 2020 by Rena Phillips

MorningStar of Fountain Hills is a beautiful senior community that offers assisted living as well as memory care.  Our exceptional team is experienced in serving seniors and understands what it needed to provide our residents with a lifestyle of comfort, wellness and community.  

In fact, all facets of our community were designed from the ground up to compassionately and professionally serve our residents and we start with 24/7 care managers and access to licensed nurses and certified medication care managers/QMAPs.  MorningStar’s care managers help our assisted living residents retain their independence by providing help with Activities of Daily Living (ADLs) including dressing, grooming, bathing, toileting and eating as well as other medical assistance.  These dedicated individuals were hired for their big hearts and a desire to serve seniors.

MorningStar’s medication care managers/QMAPs also play an important role based on statistics from a National Institute of Health study.  It reports that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. In addition, it found that 55% of those seniors are improperly taking their medications.  Our certified med managers oversee both the ordering and dispensing of medications to our residents.  

For residents’ safety, our entire community is handicap accessible with wide doorways, spacious common areas and hallways, and each suite is equipped with handicapped-accessible bathrooms.  In addition, all 63 of our bright assisted living suites have a 24-hour Emergency Call System.   Our Reflections Neighborhood has 28 secure suites devoted to caring for those with Alzheimer’s disease and other forms of dementia and is designed to encourage our tender residents to easily and safely explore their spacious surroundings.  

Finally, MorningStar wants you to know that during the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are still accepting residents during this difficult time, confident in our protective protocols.  Please see our website for more information about our community and a message from the CEO detailing our coronavirus response.

MorningStar of Fountain Hills represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional assisted living and memory care community.

June 10, 2020 /Rena Phillips
Alzheimers, assisted living community, Aging

Finding Happiness in Uncertain Times

May 27, 2020 by Rena Phillips

As many of us know, cooperating and caring for others are traits that make us happy, and an expert hopes the coronavirus pandemic will encourage people to practice these qualities even more so across the globe.  The co-director of the Wellbeing programming at the LSE’s Centre for Economic Performance, Prof Richard Layard explains that “To get through this we’re going to have to develop a much higher level of social responsibility. Some people are going to have to stay in quarantine, and others are going to have to support them to do that. My hope is that it will encourage a move from an atomized society to a much more caring one.” 

Thus we need to remember that it is not “us against them” but rather it is all of us against this virus, and that we are in this together.  Moreover, social scientists say that it is the feeling of powerlessness that makes us unhappy, and when we take control, especially in times such as these, it helps us to cope.  

Vanessa King, lead psychologist for Action for Happiness, the UK partner organization to the World Happiness Report, gives us some tips for finding happiness.  She says we should all be conscientious about how much news we consume each day.  While it is okay to update ourselves with the situation at hand, it does not help to obsess.  Instead make sure to stay in touch with people including your family and friends as well as someone you care about that may not have a good social network. 

When we concern ourselves with the welfare of others, it helps us to feel good. Remember even when we practice social distancing, we can still be friendly and smile at others.  You will feel better inside as you spread a little cheer.   

MorningStar of Happy Valley senior living community offers 61 bright suites for assisted living and 27 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Please visit our website to learn more about our community and the steps we are taking to ensure the safety of our incredible residents.           

MorningStar of Happy Valley offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please give us a call or visit our website to learn more about our exceptional senior living community. 

Source:theguardian.com/society/2020/mar/20/happiness-is-contagious-too-caring-for-each-other-makes-us-feel-better-experts

May 27, 2020 /Rena Phillips
dementia, assisted living community, Pet Friendly Senior Living
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