Heart Disease in Women

Doctors have known for a while now that men and women experience heart disease differently.  For one thing, before menopause, estrogen plays a role in protecting women from heart disease and thus they do not typically have a heart attack before the age of 72.  For men, the average age is 64.  The bad news is that women do catch up “making heart disease the leading cause of death for both sexes overall during non-pandemic times.”  

Another cause of concern is that while younger women (under the age of 65), have fewer heart attacks, they are much more serious than those of the men under 65.  Researchers at the Mayo Clinic went looking for answers by studying 7 million hospitalized heart attack patients. Their study, published in January’s Mayo Clinic Proceedings, showed that “women who are hospitalized with a heart attack are less likely than men to receive life-saving treatments, such as angioplasty, in which clogged arteries are opened; and mechanical circulatory support, in which devices are used to improve blood flow.

Another significant link they discovered was that while estrogen does provides some heart protection, women who suffer from moderate to severe symptoms of menopause such as hot flashes and sleep disturbances have a greater risk of a heart attack or stroke.  One reason may be that severe hot flashes “are associated with artery stiffness, inflammation and vascular problems, which are linked to heart disease.”  Lack of sleep in itself can cause problems as well as interfere with a person’s motivation to exercise.  

Brest cancer also puts women at risk for cardiac disease.  The January’s Journal of the National Comprehensive Cancer Network reported that, “survivors were at greater risk of life-threatening blood clots called deep vein thrombosis, arrhythmia, heart failure, heart valve disease and sudden cardiac arrest compared to women who had not had cancer.”   Researchers also said while the risk is far greater in the first year after a breast cancer diagnosis; the risk remained elevated for five years. 

Researchers also found that women are three times more likely than men to suffer from hearts attacks known as myocardial infarction with non-obstructive coronary arteries (MINOCAs).  This in itself is a problem as the type of equipment used to test for MINOCAs is not always used on women and many times the patient is told she did not have a heart attack.  It is so common that doctors say if you experienced symptoms of a heart attack but are told you did not have one, ask if you are a candidate for advanced imaging testing.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us for more information about one of the area’s most trusted assisted living and memory care communities. 

Source:  aarp.org/health/conditions-treatments/info-2021/women-heart-disease.html

Assisted Living at MorningStar of Rio Rancho

If you are looking for senior living in Rio Rancho, NM, we encourage you to consider MorningStar of Rio Rancho.  For seniors who wish to maintain their independence but require assistance with ADLs (activities of daily living), our 51 assisted living suites are equipped with all of the modern conveniences and safety features.  Available in a variety of well-designed floor plans, suites have wall-to-wall carpeting, high ceilings, lots of windows, ceiling lights, and mini-blinds. 

In assisted living, we offer various levels of support with the ADLs (we have 5 levels in all), and your care plan is determined after a thorough assessment with our Wellness Director, and in agreement with you and your family. Various auxiliary services, both medical and non-medical, are priced a la carte.  However, regardless of your level of care, all assisted living residents have access to around-the-clock Care Managers to ensure your safety as they compassionately meet your expressed (and even unexpressed) needs.   

If you are someone who finds that preparing meals has become too difficult due to your health or just not something you enjoy any more, you will be delighted to know we offer three daily meals prepared by our Executive Chef.  All of our delicious meals are served in our beautiful dining room, restaurant-style, and created largely from scratch using the freshest ingredients to tempt the most particular taste buds.  During the coronavirus outbreak, however, changes have been made in dining protocols to protect both residents and team members. We are happy to report that COVID-19 vaccinations began at MorningStar communities last month.

We believe our care to be different from that of other senior living communities because of the type of individuals who make up our team.  When we set out to hire a new staff member, we look for virtues such as character, kindness and selflessness as we believe these are more important than education or experience.  Moreover, many of our “Great Hearts” come to us for a job as they love the idea of working for a company with core values that include Love, Respect, Honesty, Fairness, Goodness, and Kindness! 

Visit our website for contact information and to learn more about MorningStar’s commitment to delivering service with sincerity, warmth and depth of purpose.    

MorningStar of Rio Rancho represents the finest in assisted living and memory care with our unique mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve in order to provide a true home for residents.  Contact us for more information about exceptional senior living in Rio Rancho, NM.   

Need a “Little Help” to Maintain Your Independence?

Too often seniors mistakenly believe that moving into assisted living means an end to their independence and their life as they knew it.  We want to reassure you that at today’s assisted living communities like MorningStar of Happy Valley; nothing could be further from the truth.  

Aging.com explains that while changes in a person’s ability to care for themselves can be caused by underlying medical conditions, studies show the importance of seniors receiving the assistance they need with the ADLs (activities of daily living). “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life.  Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.”  

Another benefit of getting the help you need when you need it, is it actually gives the person a renewed sense of independence and lets them feel like they are once again in control of their life.  Independence promotes a sense of achievement as well as a sense of self-worth and purpose.  It encourages achievement, and reminds seniors that they still have a lot to contribute to their families, their communities and the world as a whole.  

At the MorningStar of Happy Valley assisted living and memory care community, one important part of our mission statement includes “valuing all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  Thus our entire community is focused on physical, intellectual, spiritual and social activities that present creative ways for our residents to stay active and productive each day.  Residents are also encouraged to tap into their own unique talents and experiences by leading special interest clubs. 

Our beautiful home has 61 private assisted living suites in a variety of configurations to meet a variety of needs from spacious studios to one- and two-bedroom floorplans as large as 928 sq. ft.  In addition residents have peace of mind knowing that help is readily available when they need it. We also have 27 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.  Please see our website to learn more.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living in Happy Valley.   

Source: 

agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm#:~:text=are%20still%20met.-,Why%20Are%20ADLs%20Important%3F,a%20senior's%20quality%20of%20life.&text=Unmet%20needs%20for%20help%20with,(UTIs)%2C%20and%20falls.

A Gift Basket to Brighten Your Favorite Senior’s Day

If you have an elderly relative living alone or in a senior community and they are still isolating themselves from the coronavirus, you probably would love to do something to brighten their day but just not sure how.  One idea is to send them a gift basket filled with goodies to eat and drink, gifts to entertain, and items to make their lives a little easier or more pleasant.  

For your coffee drinking parent or grandparent, a bag of gourmet coffee and a nice new mug is one way to start your basket, or add a collection of teas that include decaffeinated and herbal options.  Are they a chocolate lover or prefer salty snacks?  Adjust your selection to include high-end chocolates and other delightful treats or a nice selection of crackers and cheeses.  For a book lover, add a novel you think they would enjoy or a coffee table book on famous gardens, architecture, maps, photography or wherever matches their interest.   A collection of classic movies is also something many seniors would enjoy.  

Now pack the basket with items such as jigsaw puzzles, crosswords, word-search books, a new coloring book and fresh colored pencils or markers.  If they have low vision, include large-print playing cards and books.  If your loved one is feeling anxious or having a hard time sleeping, give them a weighted blanket.  While they come in many sizes, it is suggested you choose one that is 10% percent of their weight.   For example, if they weigh 150lbs, buy a 15lb blanket, and if they do not have a blanket that exactly matches 10% of their weight, you can go up a couple of pounds.   

If you are looking for outstanding senior housing, Rio Rancho, NM’s MorningStar community may be the place for you.  Our beautiful community has 51 stylish assisted living suites for those who need help with the activities of daily living.  In our Reflections Neighborhood, 26 secure suites are devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Please visit our website for more information.           

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement of “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho, NM has to offer.    

Treatment of Dementia Risk Factors Could be the Cause of Declining Cases

Researchers are studying promising news that indicates a decline in the number of new cases of dementia.  The Aug. 4, 2020, issue of Neurology published a report from the Alzheimer's Research Consortium, which looked at data from people over the age of 65 in both Europe and North America.  Their findings show the percentage of people diagnosed with dementia has dropped 13% every 10 years over the past 30 years.

This does not mean that dementia is not a widespread problem.  As life expectancy has improved along with the number of people on the planet, so has the number of adults with dementia increased.  However, what researchers are pleased to see after looking at seven different studies is that new cases are actually lower than what we had been expecting based on the rate of the increases of several decades ago.  Scientists believe that the decline may be due to “treatment for dementia risk factors, such as high blood pressure, high cholesterol, and inflammation.”

If you are looking for care for a family member with Alzheimer’s or a dementia-related disease, we encourage you to consider MorningStar of Fountain Hills.  Along with assisted living, we provide compassionate and loving care to those suffering from memory impairment.  Our 28 secure, memory care suites are equipped to care for your loved one from the onset of the disease to the most advanced stages.  

MorningStar’s unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life.  Along with individualized care plans, residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please visit our website to learn more about unsurpassed senior living in Fountain Hills, AZ.    

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us for more information about the finest assisted living and memory care in Fountain Hills, AZ.

Source: health.harvard.edu/mind-and-mood/dementia-declining-in-the-united-states

Seniors with Dementia Should be Encouraged to Stay Engaged

It is important for family members and caregivers to remember that while a person with Alzheimer’s or another dementia-related disease may be declining cognitively, they still have some abilities. Encouraging them to stay involved in meaningful activities is a good way to give them a sense of self-worth and purpose.  In fact a published report from the National Institute of Health states, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” It goes on to say it is important for those with dementia to stay as active and engaged as possible and that “it may even help to maintain quality of life in the more advanced stages of the disease.”  

As to what kinds of activities are the most effective, studies suggest trying to stimulate all five senses: sight, touch, sound, taste and smell; and the creative arts are a good place to start.  Singing is not only enjoyable but several studies have shown it to be one of the last abilities many of those with Alzheimer’s lose.  People can often remember the words to a song long after many other memories are gone.  Listening to music and dancing are other activities beneficial to those with dementia.  Dancing has even been shown to help stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression.  Walking and getting outside can also lift spirits, but as gait can be adversely affected by Alzheimer’s, evaluate the person’s ability to walk safely.   

At the MorningStar of Happy Valley assisted living and memory care community, our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  

Ours is a true home distinguished by comfort, wellness and love made possible by a loving team that understands how to provide residents with a quality of life other assisted living and memory care communities simply cannot match.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about unsurpassed assisted living and memory care in Happy Valley.   

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2684326/#:~:text=Engaging%20older%20persons%20with%20dementia,nursing%20staff%20members%20(10)%20and

Learn More About MorningStar of Rio Rancho

MorningStar’s goal is to provide the best senior living in Rio Rancho, NM; and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  To accomplish this lofty goal, our approach takes into account every aspect of senior living from the design of our gorgeous community to a broad range of care services, amenities, and wellness programs.  In fact, Ken Jaeger, MorningStar Senior Living’s Founder, had specific ideas on how to foster the ultimate environment for the wellbeing of seniors and it is the guiding spirit in which our community operates on.

Add to that, our dedicated team members who are the heartbeat of our community and the kind of people who come to work each day with a smile on their face.  They understand it is a privilege to serve and many come to know and treat our residents as they do their own moms and dads.  As a true home, we consider our residents, their families and team members to be part of the MorningStar of Rio Rancho family. 

Our community offers 51 private assisted living suites and 26 secure suites devoted to caring for those with Alzheimer’s and other dementia-related diseases.   To ensure our suites fit the needs of all our residents, we offer an array of floor plans that include spacious studios, one-bedroom and two-bedroom configurations. Each suite has ceiling lighting, high ceilings, large windows, wall-to-wall carpeting and mini blinds.  And yes, MorningStar of Rio Rancho welcomes your pet.  

Meals at MorningStar of Rio Rancho are prepared largely from scratch by our Executive Chef and made from the freshest homegrown or locally sourced ingredients whenever possible.  Recognizing that nutrient-rich foods can help stimulate the appetite as well as support brain health, MorningStar meals are prepared using ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. 

While we have had to make many changes to our community due to the coronavirus pandemic, MorningStar is carefully following suit with each state’s phasing and pacing where our communities are located. We are still accepting new residents, confident in our protective protocols.  For more information, please visit our website and contact the MorningStar of Rio Rancho team through our convenient online form.    

MorningStar of Rio Rancho represents the finest in assisted living and memory care with our unique mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve in order to provide a true home for residents.  Contact us for more information about exceptional senior living in Rio Rancho, NM.

Is It Safe for Seniors to Get their Healthcare Checkups?

As more and more people are receiving their COVID-19 vaccines, we all are optimistic about life getting back to normal sometime soon.  Nonetheless doctors want to remind seniors and anyone with chronic health problems that keeping up with medical checkups as well as some preventative screenings is critical to their continued good health.  While much of routine healthcare can be handled by telemedicine, many physicians are deciding on a patient-to-patient basis whether to see the patient in person.   

The postponement of many cancer screenings and other preventative tests over the last year for diseases, which if caught early, give patients the best chance of recovery, is a worry to the medical community.  The Epic Health Research Network notes just how big of a problem it was in a July 2020 reports that showed from March to June of last year, 63% of breast exams, 64% of colon exams, and 67% of cervical exams were not done based on the number of screenings that would normally be expected in an average year.  

Other important healthcare for adults 65 years and older is eye exams.  Ophthalmologists advise seniors to have a full examination at least every year or two to check for diseases such as age-related macular degeneration, diabetic retinopathy, glaucoma, cataracts and other eye conditions.  They also say if you notice any changes with your eyes, to call your doctor.  Additionally the American Dental Association declared in November that they "firmly believe" dental care can continue to be delivered safely.  They state there has been “no documented transmission of COVID-19 in a clinical dental setting.”  Hopefully getting vaccinated should make it safer for seniors to resume important medical care but always consult with your healthcare provider.  Doctors also warn that for now, everyone should still wear a mask.   

At the MorningStar of Happy Valley, all new residents will have priority access to the COVID vaccine.  Our luxury, three-story community offers 61 private assisted living suites and 27 secure memory care devoted to those with Alzheimer’s or dementia-related diseases.   Please visit our website for pricing, availability and for answers to your questions.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living in Happy Valley, OR.  

Source: 

today.com/health/should-i-go-doctor-coronavirus-covid-19-impact-routine-preventive-t180851

How to Answer an Alzheimer’s Patient Who Wants to “Go Home”

As family members of a loved one suffering from Alzheimer’s, there are many challenges you will face while navigating this difficult journey. One of those defining moments is the decision to place the individual in a home that specializes in caring for those with Alzheimer’s and other dementia-related diseases.

While a family may instinctively understand that Alzheimer’s care homes make the best sense for their loved one’s safety and wellbeing, caregivers and families often hear a common refrain of “I want to go home.” In fact due to the confusion that goes on in their brains, some sufferers even frequently complain that they want to go home even when they are already at home.

Dementia care specialists say that a repeated cry to “go home” generally is the person’s way of expressing feelings of anxiety and stress, and the best thing you can do is to respond to the emotions behind their words. To help soothe, approach the person in a calm and relaxing manner and do the things you know work to comfort them such as giving a hug or a gentle stoking, and if they use one, give them their therapy doll or animal.

Experts say it is better to not try to explain that they cannot go home or that they are already home; rather concentrate on making them feel secure and safe. Another technique dementia caregivers frequently use is to “validate, redirect, and distract. This can include saying things like we will go after lunch, and then gently redirecting and distracting them with something like walking them out to the porch and pointing out flowers in the garden.

At the MorningStar at Englefield Green memory care community, we specialize in providing compassionate, individualized memory care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. Our 50 suites include studio and one-and two bedrooms floor plans along with all the amenities and services required for the finest care. We want you to know we are here to help if your loved one is suffering from memory loss. Please visit our website to learn more about our holistic care and our loving staff.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities. With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Visit our website for more information on one of the area’s most loving Alzheimer’s care homes.

Source: dailycaring.com/when-someone-with-alzheimers-says-i-want-to-go-home-3-ways-to-respond/

MorningStar's Team Feels Privileged to Serve Seniors

To provide the utmost comfort, wellness and community to residents, MorningStar not only provides resort-style amenities, life enrichment programs, and a full range of care services but also has a staff that feels it is a privilege to serve seniors.  This has helped us to distinguish ourselves from other senior living communities Fountain Hills, AZ offers and to create a true home for our residents.  

MorningStar Senior Living was founded in 2003 with the intention of providing senior living defined by the human touch. As Founder/CEO Ken Jaeger explains, “I wanted to re-create my grandmother’s house, a place where one can go and feel a sense of family.”  MorningStar of Fountain Hills is one of four MorningStar communities in the Greater Phoenix area, and one of more than 30 open or under construction across the country.

Each MorningStar of Fountain Hills’ employee is hired for their character and kindness and is the type of person who will routinely go the extra mile to meet our residents' expressed needs as well as unexpressed ones; and understands that senior living at its best is love in action.  From our care managers to management, concierges, food servers, nurses and others, our team makes a point to get to know our residents and love hearing their fascinating life stories.  

When a team member is hired, regardless of position, they receive training in Radiance, our service excellence initiative that is much more than a customer service program but rather an attitude of the heart.  Radiance guides the way we dispense our service - with sincerity, depth of purpose, and warmth.  

Our beautiful community offers lots of choices for assisted living suites with 80 spacious studio, one-bedroom and two-bedroom floor plans (including penthouse suites).  We also provide 30 secure suites devoted to caring for those with Alzheimer’s disease and other forms of dementia.  Please visit our website for more information.

MorningStar of Fountain Hills’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior living options.  Our foundation is built on honoring God, valuing all seniors and hiring staff with a felt calling to serve.  We are set in a warm, loving environment with beautiful surroundings and resort-style amenities.  Please visit our website to learn more about one of the finest senior living communities Fountain Hills AZ offers.

Assisted Living Offers Many Intrinsic Benefits for Seniors

One of the big problems that COVID-19 has caused for seniors is social isolation.  By trying to protect themselves against the dangers of the virus, many have stayed away from loved ones and friends, resulting in loneliness, and even in some cases, depression.  According to a recent report from the AARP Foundation and the United Health Foundation, the impact of COVID is more pronounced on older adults as more than half of those 50 years and older say they have felt socially isolated during the pandemic.  

At assisted living communities like MorningStar of Happy Valley, our remarkable residents and staff have shown great strength and resiliency in dealing with COVID over the last year.  Much of this is due to the fact that we know we are all in this together!  Through many layers of defenses and tireless efforts, we have been very fortunate in keeping COVID from our door, and like to say the only thing “positive” is our attitude.  In fact family members have written to let us know they are so grateful for the care we have provided their loved ones.  One family says that, “MorningStar has been a Godsend.  The people who work here are ‘earth angels.’  They have nothing but patience and compassion.  I didn’t think they could be so incredible 100% of the time, but that truly is the case.”    

Now our MorningStar communities have started a new campaign we call “#Back2hugs” as both our staff and residents are getting vaccinated against the coronavirus.   In addition we want new residents to know that they will have priority access to the COVID-19 vaccine.  

The MorningStar of Happy Valley assisted living and memory care community is proud to be a true home to residents.  With 61 private suites for assisted living, we offer spacious studio, one-bedroom, and two-bedroom floor plans with some as large as 865 sq. ft.  For those suffering from Alzheimer’s or other forms of dementia, we have 27 secure suites devoted to individualized, specialized care.  MorningStar of Happy Valley has now been open for over a year, and while it has been much different than we had expected, we feel blessed beyond words to be a Family for Life.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us for more information about one of the area’s best assisted living and memory care communities. 

Source: 

aarp.org/home-family/friends-family/info-2020/isolation-survey-coronavirus/

Studies Show a Decline in New Dementia Cases

Researchers are studying promising news that indicates a decline in the number of new cases of dementia.  The Aug. 4, 2020, issue of Neurology published a report from the Alzheimer's Research Consortium, which looked at data from people over the age of 65 in both Europe and North America.  Their findings show the percentage of people diagnosed with dementia has dropped 13% every 10 years over the past 30 years.

This does not mean that dementia is not a widespread problem.  As life expectancy has improved along with the number of people on the planet, so has the number of adults with dementia increased.  However, what researchers are pleased to see after looking at seven different studies is that new cases are actually lower than what we had been expecting based on the rate of the increases of several decades ago.  Scientists believe that the decline may be due to “treatment for dementia risk factors, such as high blood pressure, high cholesterol, and inflammation.”

If you are looking for care for a family member with Alzheimer’s or a dementia-related disease, we encourage you to consider MorningStar of Rio Rancho.  Along with assisted living, we provide compassionate and loving care to those suffering from memory impairment.  Our 26 secure, memory care suites are equipped to care for your loved one from the onset of the disease to the most advanced stages.  

MorningStar’s unique approach to memory care includes finding ways to connect with and nurture the individual essence of each resident, and our energy is put toward finding ways to celebrate and elevate life.  Along with individualized care plans, residents receive 24-hour care, daily health monitoring, access to a full-time nurse, and participate in wellness programs and services tailored to their special needs.  Please visit our website to learn more about unsurpassed senior living in Rio Rancho, NM.    

MorningStar of Rio Rancho represents the finest in assisted living and memory care with our unique mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve in order to provide a true home for residents.  Contact us for more information about exceptional senior living in Rio Rancho, NM.   

Source: health.harvard.edu/mind-and-mood/dementia-declining-in-the-united-states

Are You Caring for a Loved One with Dementia?

Statistics from the Alzheimer's Association indicate that one in ten people 65 years and older in the U.S. have Alzheimer's disease, and as baby boomers age, the total number of cases is expected to grow.  Furthermore, the Alzheimer’s Association cites a statistic showing that more than 16 million Americans are caring for a family member with Alzheimer’s disease or another type of dementia.  If you are currently in that position, remember you are not alone and there are many resources designed to help.  

It is a fact that caring for someone with Alzheimer’s is a big job and it can take a toll on the health and wellbeing of a family caretaker, which is why it is imperative to recognize when the task becomes too difficult.  This is the time to make meaningful lifestyle changes for both you and the person with dementia, and one option is to look into a senior care community that offers specialized memory care.  

At A Place for Mom website, they discuss some of the reasons why memory care should be considered for both the safety of the person suffering with the disease as well as for the benefit of caretakers.  The habit of “wandering” is one of those circumstances and can be a frequent problem of dementia, posing a safety risk including an increase in falls and injuries. Another common trait of Alzheimer’s is a condition known as “Sundowner syndrome,” which causes a person to become agitated and to exhibit aggressive behavior later in the day that can be very disruptive.   

Also, memory care communities like the Reflections Neighborhood at MorningStar of Fountain Hills are specifically designed to safely and securely care for a person with dementia unlike most private homes.   In addition, memory care offers 24/7 care providers that are available to deal with situations even in the dead of night.  Furthermore, as the disease progresses, care needs become even more demanding and can be overwhelming for a family caregiver.  Please visit our website for more information.   

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Sources:  alz.org/alzheimers-dementia/facts-figures

aplaceformom.com/caregiver-resources/articles/signs-its-time-for-assisted-living

Fall Prevention Strategies

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls.  As we age, medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall.  Also please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death.   

However, the solution to preventing falls is not to stop moving.  The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving.  To that end, they suggest a commonsense six-part plan to keep seniors safely mobile.    

Their first recommendation is to set up an appointment with your doctor.  Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or sedatives.  It may be possible to eliminate or substitute the medication for something else.  Also talk to your doctor about whether you have fallen and if it was due to your medical condition.   

In addition, discuss with your healthcare provider what type of exercise would be best for you.  Typically walking, swimming and something like tai chi are gentle exercises that are safe for most; and offer the benefit of strengthening muscles, improving balance, and gait.  

Other ways to lessen your risk for a fall begins by reviewing your home with an eye to fall prevention.  Start by checking hallways and stairways for adequate lighting, and add more if needed.  Secure loose rugs and make sure you have wide clear paths for walking around your home.  Wear proper fitting shoes with nonskid soles and use assistive aids like a cane or walker if needed to help maintain your balance.  Install grab bars and railings where needed.           

At the MorningStar of Rio Rancho assisted living and memory care community, our beautiful home is designed from the ground up to serve our residents’ every need.  Moreover, our cherished residents and their families know they can trust the compassionate, professional MorningStar team to deliver the finest senior housing Rio Rancho, NM offers.  

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement of “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior housing Rio Rancho, NM has to offer.     

Source: mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

A Choice of Stylish Suites Designed to Meet Your Every Need

The MorningStar of Happy Valley senior living community has 61 assisted living suites and 27 memory care suites in a variety of configurations including studio and one-and two-bedroom floorplans as large as 928 sq. ft.  Boasting a gorgeous interior that was designed by the award-winning senior living interior design company, Thoma-Holec Design, our lovely home exudes welcoming, comfort throughout our expansive common areas.  

However our stylish designs do not stop at the door of our private suites.  Each one offers a range of features including lots of lighting, high ceilings, large windows, wall-to-wall- carpeting and mini blinds as well as kitchenettes with full-size apartment refrigerators.   For residents’ peace of mind and safety, our suites are also equipped with an emergency call system to ensure help is there if the need arises as well as handicap-accessible bathrooms.  

On our website’s home page take the link to our Suite Features & Floor Plans for a printable file of floor plans that showcase several different configurations.  From there we suggest you take a look at our Gallery page to view pictures of our suites as well as some of our common areas, which highlight many of our unique architectural features.     

Situated on 2-acres, our beautiful 3-story community is conveniently located in a southeastern suburb of Portland.   In addition to a whole range of care services and amenities, we are run by a team of loving, responsive caregivers who feel privileged to serve.  Moreover we want you to know that we continue to track the pandemic’s real-time status as closely as possible, and adhere to the changing guidelines set forth by the Centers for Disease Control (CDC) and our State’s health and safety framework to ensure the health of all those beneath our roof.  Please visit our website for contact information.  We are happy to answer any question and would love to talk to you about availability and pricing.      

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about one of the top assisted living & memory care communities in Happy Valley.

Need More Info Regarding Our Assisted Living?

If you are looking for the best senior housing Rio Rancho offers, we invite you to consider MorningStar of Rio Rancho.  Newly opened early last year, we have quickly earned a reputation for providing trusted, compassionate assisted living and memory care. 

We know that if you are a family member searching for the right home for a parent, you most likely have quite a few questions.  This is why we put together a very informative website that focuses on many of the different aspects of our community as well as provide some background on our company.  For instance our home page offers a great description of our home, brief backgrounds on our Management Team, and links to a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming comfort and beautiful design.        

Our home page also has a link to Community Amenities that describes many of the resort-style amenities we offer along with some of our care services.  In addition use the link to our Suite Features & Floor Plans that highlights the many comforts within our 51 private assisted living suites and 26 suites devoted to the individualized care of residents with memory impairment.  Our suites are available in studio, one-bedroom and two-bedroom configurations, and no we do not expect you to leave your furry, four-footed family member behind as we are pet friendly.  

More questions are answered on our FAQ page including a brief description of how each resident’s level of care is determined.  We are sure you will be impressed with MorningStar of Rio Rancho’s modern interiors, which are the creation of the award-winning senior living design specialist, Thoma-Holec Design.  In addition expansive outdoor areas include courtyards decorated with artwork and trellises, strolling paths, raised gardening beds, and an outdoor kitchen, barbecue and fire pit.  Please visit our website for links to availability and pricing and our contact information.   

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Please contact us to learn more about exceptional senior housing in Rio Rancho, NM.

Rethinking Our Attitude toward Alzheimer’s Disease

While a 2012 survey found that more Americans fear Alzheimer’s disease than they do cancer, many professionals are starting to rethink our attitude toward the disease. Bill Thomas, a geriatrician who is trying to reframe people’s view on aging, says for many the disease has been “swathed in shame” and stuck in what he call “the tragedy narrative.” Without dismissing the challenges of the disease, he and other experts say that it may be beneficial to both caregivers and patients to take an adaptive approach to dealing with Alzheimer’s that is more flexible, spontaneous, and expansive.

Mary Fridley, co-creator of a workshop called The Joy of Dementia (You’ve Got to Be Kidding!), stresses that in spite of the fact that we know dementia to be extremely painful, she feels too much time is spent on medicalizing the disease. Rather she truly believes “it is an opportunity, if people so choose, to be improvisational, to be silly, to play, to free ourselves from the constraints of truth and knowing and assumptions.”

One study out of Canada supports this premise by reporting that dementia patients’ symptoms declined and their psychologically outlook greatly improved after 12-weeks of visits from “elder clowns” who engage them with empathy, humor, and improvisation. Another recent study from Australia found that “dementia-care staff with positive attitudes and ‘person-centered’ strategies felt more competent about their ability to provide care.”

The MorningStar at Englefield Green is a specialized memory care home in Boise, Idaho that provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. Our holistic approach is designed to comfort and heal as we find ways to help residents celebrate life and experience spontaneous moments of joy. If a loved one suffers from Alzheimer’s or another form of dementia, we are here to help, please contact us.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities. With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Please contact us to learn more about one of the area’s most compassionate Alzheimer’s care homes.

Source: mercurynews.com/2019/02/21/a-joyful-existence-with-alzheimers-yes-joyful/

Common Mistakes to Avoid When Writing a Will

A recent 2020 survey from Caring.com reports that the number of American adults (just 32 percent) who have a will or other estate-planning documents has dropped 25% since 2017.  Turns out many people say they do not know how to do it or worry it may be too expensive.  Others say they have not had time to do it, or think they do not have enough assets to make one necessary.  

A trust and estate attorney, Hugh Drake, a partner at Brown, Hay & Stephens in Springfield, Illinois and vice-chair of the Trust and Estate Division of the American Bar Association, says that while estate planning may not be fun, it does offer peace of mind.  He also explains, “It’s not the value of the estate that determines the need for a will;” but adds, “Knowing who will be in charge of resolving administrative issues and who will be the recipients of the assets will avoid a lot of anxiety, consternation and conflict among family members."

While experts say you do not need the services of an attorney, but if you draw one up yourself, you should have one review it.  In addition they offer tips to avoid making preventable mistakes.   The first is to make sure you sign it properly.  This involves two witnesses who were present when you signed it, to sign it, and neither should be a beneficiary.  Other pitfalls that may make your intentions unclear include not properly listing all your assets or not fully describing a particular asset or the name of the person to whom you want it to go to.  Additionally many DIY wills do not provide alternatives for the death of the executor or beneficiaries.  By obtaining the services of an experienced attorney, most of these problems can be avoided.  

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Visit our website for more regarding trusted senior housing in Rio Rancho, NM. 

Source: aarp.org/retirement/planning-for-retirement/info-2020/6-common-mistakes-people-make-writing-a-will.html

Dealing with Grief in a Pandemic

For far too many, the holidays and the months that follow will be spent grieving a loved one.  In normal times, the death of a loved one meant gathering family and friends together to support the bereaved and to honor the deceased; but now families have had to settle for much smaller funerals or put off funerals and memorial services altogether until sometime in the future.  Also being at home alone in a house that was once shared by someone who has passed away makes the grief that much stronger.  

Grief expert Robert Neimeyer, a psychologist and director of the Portland Institute for Loss and Transition in Portland, Oregon, explains that this can result in a “broken web of connection, which creates what we psychologists call unfinished business in bereavement.”  Moreover experts say COVID-19 has caused other types of grieving such as the loss of financial security, the loss of close contact with family and friends, and the loss of our sense of freedom to move about.   

The AARP reports that these types of grief are contributing to what psychologists call “complicated grief, one that's more difficult, intense, prolonged and disruptive than usual.”  This is why professionals stress the importance of people reaching out to make contact with those in the grieving process through phone or video calls.  If a family member seems to be struggling with accepting the death, it may help to have them set up a telehealth visit with a grief counselor or to join an online support group.  Other strategies that may help include anxiety-reducing exercises such as yoga or tai chi, meditation or relaxation techniques.  

At the MorningStar of Happy Valley assisted living and memory care community, we provide the support services and physical environment to enable older adults to live as comfortably and as safely as possible.  In addition to 24/7 Care Managers, licensed nurses, medication management by Certified Med Care Managers, and wellness activities, we routinely do Health & Wellness Evaluations and Care Plan reviews.  Please visit our website for more information regarding our beautiful home.     

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us for more information on one of the area’s most trusted senior living communities. 

Source: aarp.org/health/healthy-living/info-2020/covid19-changes-grieving.html

As the Year Draws to an End, It is a Good Time to Express Our Gratitude

As 2020 winds down, it is an excellent time to give thanks for our many blessings.  While it has been a tough year for us all, there are still things we can find to be thankful for including our families and friends.  In fact in troubling times, we are not as likely to take them for granted but rather recognize how truly important they are to us.  

Showing gratitude to others does not necessarily mean buying expensive gifts. One of the simplest things we can do is to express kindness through our words.  They do not have to be flowery and poetic but just speak to how good a person makes us feel and how much we cherished their friendship.  Heartfelt words can help a person feel appreciated, loved and valued and are “a healing balm to a troubled soul.”   

While the pandemic means we are not visiting others as we normally would have, it does not prevent us from reaching out by phone, email, snail mail, or video calls.  Especially if you know someone who is alone and away from their family, a phone call or greeting card is sure to cheer them up.  If you can, think about sending flowers or a small gift to express your gratitude for them being in your life and to let them know they are important to you.    

If you are still running your own errands, ask a friend who is sheltering in place if you can pick up something for them.  If you cook, make extra and drop a meal off at their home or do the same with a tray of homemade baked goods.   Whatever way you decide to express gratitude you will not only make someone feel good but you are sure to feel good yourself.   

At the MorningStar of Rio Rancho senior living community, we bring to the area the most loving, luxurious senior housing Rio Rancho offers.  We invite you to visit our website for more information regarding availability and pricing on trusted assisted living and memory care.  We look forward to hearing from you.  

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Please visit our website to learn more about exceptional senior living in Rio Rancho, NM.  

Source: psychcentral.com/blog/10-ways-to-express-gratitude/