Finding the Best Assisted Living Community

Searching for an assisted living community for yourself or a parent can feel like an overwhelming task.  We know you want to make the best choice and there are a couple of things you may want to consider before you take such an important step.  

First, you will want to research the various options in your preferred area.  The Internet is an efficient and easy way to discover what is out there, and you will find several websites that offer a search directory of communities.  Also you can check with your health care provider for any recommendations they may have.  

Once you have narrowed down your list to several communities in your target location, give them a call to set up a tour.  While on the phone, have a list of questions handy such as are there immediate openings available, and if not, how long is the wait, the price range and what will you see on the tour as well as how much time it will take.  

A community tour is your best opportunity to get a real feel for the place.  You want your future home to have a caring and warm staff and residents that are friendly.  If you are looking for assisted living for a family member that is not very mobile, you can tour a few and narrow down the selections so they only tour the top choices.  The Caring.com website has a checklist available for researching and touring a community that you may find helpful.  

If you are looking for the best senior housing Rio Rancho NM has to offer, we encourage you to take a look at MorningStar of Rio Rancho.  We have a choice of 51 private assisted living suites in studio, one-and two-bedroom floor plans.  Our Reflection Neighborhood has 26 suites devoted to the individualized, specialized care of residents with memory impairment.  

While MorningStar of Rio Rancho is artfully designed and offers many amenities and services, the thing we brag about the most is our atmosphere of love and community that is built on one relationship at a time.  Please visit our website for more details.

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the best senior housing Rio Rancho NM offers.

Source: caring.com/articles/assisted-living-facilities-choosing-the-right-one  

What to Ask When Looking for Memory Care

If your parent or spouse is suffering from Alzheimer’s or another form of dementia, at some point, you may need to find a community that specializes in caring for them.  Given the progression of the disease, your loved one may eventually require 24-hour supervised Alzheimer’s care that is specifically designed to provide the level of safety and care they need.   

What important questions should you ask when looking for specialized care for a family member with a dementia related disease?  One of their first recommendations is to make sure that the memory care community you are considering is fully equipped to care for the needs of your loved one.    

In order to determine the level of care your parent or spouse requires, they suggest making a list of their medical and physical needs starting with their level of mobility and do they use a walker or wheelchair?  Also besides dementia, what other illnesses or health concerns do they suffer from?  It is important to explain any issues your loved one may have regarding aggression or other behaviors.   

Next you need to ask the community some questions beginning with the staff to resident ratio during the day as well as at night and what type training does the staff go through.  Be sure to ask whether there is a nurse on staff and if the place has a visiting physician.  Also are residents given an individualized plan?  Furthermore, what are the living arrangements and security measures in place to ensure the safety of residents?  Do residents have a separate dining area and a safe outdoor space?  

Now ask questions about the community’s treatment plans and the type of care they provide to residents.  Do they engage in programs such as pet, music and/or reminiscence therapy?  Are residents grouped according to cognitive level and is there a place for those in the early stages?  Finally, after thorough consideration, you may just need to trust your instincts and choose the place you feel will provide the best care for your loved one.   

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  Our foundation is built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, and offers loving, compassionate Alzheimer’s care in a beautiful residential setting.  We encourage you to schedule a tour to see our exceptional community.

Source: aplaceformom.com/senior-care-resources/articles/memory-care-checklist 

Remember to Protect Yourself Against the Flu

Along with fall’s changing leaves and cooler temperatures, it also signals the start of the flu season, which means you need to start thinking about getting your annual flu shot.  The Centers for Disease Control and Prevention (CDC) recommends that everyone 6 months of age and older gets a seasonal flu vaccine each year by the end of October.  

The flu season begins to increase in October, and typically peaks between December and February but can last as late as May.  Also as it takes about two weeks after your vaccination for the protective antibodies to develop, it is important to get it early in the season. These antibodies provide protection against infection with the various viruses that are in the vaccine.    

The CDC stresses it is especially important for people 65 years and older to get a flu shot as they are at greater risk for serious complications that can result in hospitalization and, in some cases, even death.   This is because seniors’ immune systems are generally weaker than those of younger adults.  Complications of flu can include: bacterial pneumonia, ear infections, sinus infections and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.  The CDC also recommends people 65 years and older get a flu shot approved for their age group and not a nasal spray vaccine.  

Additionally you need to know that last year’s flu shot will not protect you from this season’s flu virus.  Not only has your immunity from last year’s shot started to wane, but each year the viruses change so you need the protection of the new antibodies.  The flu shot you receive this year has been designed to protect against the flu viruses that researcher have determined will be the most common in the 2019- 2020 flu season.   

MorningStar of Fountain Hills offers a lifestyle of comfort, wellness and community.  Please visit our website to learn more about our exceptional assisted living and memory care.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Ways to Improve Your Cognitive Aging

Researchers says that even if we are not developing Alzheimer’s disease or other forms of dementia, as we grow older, our memory, decision-making, and ability to learn simply begin to wear down.   This process is referred to as “cognitive aging” and doctors now say there are evidence-based steps we can take to improve our cognitive functioning.  

The recently published study from the Institute of Medicine titled “Cognitive Aging: Progress in Understanding and Opportunities for Action,” detailed three ways we protect and bolster our aging brain.  The study’s authors are Dr. Dan Blazer, chair of the report and professor emeritus of psychiatry at Duke University Medical Center, and Dr. Valentin Fuster, director of Mount Sinai Heart and physician-in-chief at the Mount Sinai Hospital.  The report is intended to provide relevant information to both physicians and patients. 

According to the study, the first thing we can do to help keep our brain healthy (and other parts of our body) is to engage in light exercise every day.  Activities such as walking, gardening, swimming or biking help increase the blood flow to the brain, which helps to maintain and improve its functioning.  

The Cognitive Aging report also found that in order to reduce our risk for or to better manage cardiovascular disease, we need to eliminate unhealthy habits such as smoking and maintain a healthy weight and blood pressure.  It recommends that if you do have high cholesterol, you follow your doctor’s instructions and continue to have the necessary blood tests done.  

The third key to improving and maintaining good cognitive functioning is to consult with your doctor to review the list of medications you are currently taking.  Dr. Blazer explains that, “Older adults are sometimes on more medications than they need to be on." He adds, “Many, if not all of them, can potentially affect your cognitive functioning.” 

At the MorningStar of Fountain Hills assisted living and memory care community, our 24/7 care services include medication care managers/QMAPs, who administer and document regularly prescribed medications per the Medication Administration Record and physician orders.  All of our care services, wellness programs and amenities are designed to support the whole person: body, mind and spirit and make MorningStar the perfect place for successful aging.   

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Dementia Increases the Risk of Falling

A report in the Journal of the American Geriatrics Society, noted that while falls are extremely common in seniors 65 years of age and older, individuals with Alzheimer’s disease are at an even greater risk.  Statistics show that approximately one in three seniors fall each year.  In those with Alzheimer’s or other types of dementia, the “rate is more than doubled in those with Alzheimer’s disease and other forms of dementia: 70 percent of those with dementia experience at least one fall each year.”

Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and with staying focused on the task at hand.  Another reason for a fall is certain medications that can cause drowsiness. Whatever the reason, falling can be a big problem for seniors who live alone and have cognition issues as they may not have access to help when they need it. 

At MorningStar of Fountain Hills, our loving Reflections Neighborhood is designed to address the unique needs of our most tender residents to ensure their safety and comfort.  Furthermore, our memory care community provides a secure setting, which allows residents to explore their spacious surroundings freely and easily.  Our specialized care includes finding ways to connect with and nurture the essence of the individual, and to celebrate and elevate life. 

Our Reflections Neighborhood offers 28 secure suites, and includes shared, studio and one-bedroom floor plans.  We are also equipped to provide compassionate care from the onset of the disease right through to the most advanced stages.  Please visit our website to learn more about MorningStar of Fountain Hills’ exceptional assisted living and memory care.    

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Does Your Parent or Loved One Need More Help?

Have you started to think your parent or a loved one may need more care in the near future to assure their safety and wellbeing?  If the time is coming when they will need help with daily personal care activities, you may want to consider assisted living.   A community such as MorningStar of Fountain Hills offers a residential home where your loved one will be provided the care they need to allow them to live as independently as possible.  

If this sounds like your situation, you will want to include your parent in the decision making process as the more they are involved, the better they will accept the decision.  In the case of a loved one being in denial about the need for changes in their lifestyle, it may help to read suggestions from experts on how to navigate through the process such as MorningStar’s Decision Guide, which is available through our website.   

Stella Henry, R.N., author of The Eldercare Handbook, explains, “Many seniors unrealistically believe they can take care of themselves for the rest of their lives.”  She suggests you start laying the groundwork for eventual lifestyle changes now regardless of whether a change is eminent or sometime in the distant future. Another specialist, Barry Jacobs, PsyD, a psychologist who has counseled many people through the emotional journey of moving elderly parents, advises adult children to ask their parent to “indulge” them by visiting an assisted living community.  He adds that people are more likely to reconsider their position if a decision is of their own making.  

If you are looking for assisted living or memory care in the Fountain Hills, AZ area, we invite you to consider MorningStar of Fountain Hills.  We are one of MorningStar’s four communities in the Valley of the Sun, convenient to Scottsdale and Phoenix, and offer a choice of 63 private assisted living suites on two levels.  Our Reflections Neighborhood has 28 suites devoted to the individualized, specialized care of residents with Alzheimer’s disease and other forms of dementia. Please call us for more details.  

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Assisted Living is More Affordable with “Companion Living”

While seniors have discovered the many benefits of senior living, MorningStar of Fountain Hills understands that for some older adults the cost may be too high to comfortably afford.  This is why we consider it part of our job to help area seniors find creative ways to make the move to assisted living possible.

One of the things we offer to make it more affordable is “Companion Living.”  Whether you wish to move into assisted living or memory care, Companion Living allows two unrelated people of the same sex to share the expense of a suite.  Furthermore, if you do not have a friend or relative to share a suite with, we will carefully pair you up with another senior who shares your interests and background.  

The advantage of companion living also goes far beyond economics as companionship is important for a person’s health and wellbeing. We believe we are designed by our Creator for relationships, and that isolation can drain us of energy and purpose.  When a senior loses their life partner after being married 40, 50, or 60 years, it can be a very lonely existence and a companion can help to diminish those feelings of loneliness, and help the person to reconnect.  

Offering built-in companionship, it can additionally help to ease the transition of moving into a senior living community.  Also, as roommates naturally look after each other’s interests, they may be the first one to notice changes in their roomies’ health or abilities. 

Please visit our website to get an idea of the various amenities and services we offer as well as to set up a tour of our gorgeous community.  We are certain MorningStar of Fountain Hills’ exceptional architecture and design will impress you from the first but the thing we are most proud of is our dedicated, loving team.      

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

What is Dementia?

Dementia may still be one of the most misunderstood medical conditions of today.  From believing dementia is an inevitable part of aging to thinking any sign of forgetfulness is evidence of dementia, many people hold inaccurate views regarding the term.  The Alzheimer’s Association defines dementia as not being a specific disease.  Rather they say, “It's an overall term that describes a group of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person's ability to perform everyday activities.”  

Also, it can complicate the matter as the term dementia covers a range of conditions with the most common one being Alzheimer’s disease.  Other forms of dementia include vascular dementia, frontotemporal dementia, and other disorders.   

To determine if your or a loved one’s memory loss is a symptom of dementia, you need to be evaluated by a health care professional.  Simply being forgetful is not enough for a doctor to make the diagnosis of dementia but rather he or she will run a series of tests to determine if there is other evidence of cognition problems.   Other signs of dementia involve a person having difficulty completing sentences or finding the right word to say, difficulty completing tasks, and difficulty recognizing items or people.    

In some cases the person may exhibit signs of poor judgement and have trouble performing common household chores, paying bills, or preparing food.  They may have problems with organizing thoughts, and repeatedly ask the same questions or relate the same stories. A person with dementia can lose their way even in a familiar environment as well as become more agitated and irritable.  

At MorningStar Assisted Living & Memory Care of Fountain Hills, we have 28 secure suites devoted to the individualized care of those with memory impairment from Alzheimer’s and other dementia-related conditions along with 63 assisted living suites. Please visit our website to learn more about our holistic approach to memory care.   

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living and memory care in the area.

MorningStar at Englefield Green’s Holistic Approach to Dementia Care

At MorningStar at Englefield Green, our community is dedicated to the specialized care of individuals with Alzheimer’s or other forms of dementia.  We take a holistic approach to our care, which starts with the utmost respect and compassion for each resident, borne out of a deep understanding of the many pathologies known collectively as dementia, including the most prevalent, Alzheimer’s disease.  

Our secure and loving community can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  The creative side of our dementia care begins with learning about each resident.  We interview the family to get a thorough understanding of a person’s history and use that knowledge to aid in their care and to develop a trust between the resident and our staff.  To help control adverse behaviors associated with the disease, we use a variety of multi-sensory cues, including aromatherapy, to calm and to awaken memories, to support capabilities and to affirm the individual’s dignity and value.  

Our team at MorningStar at Englefield Green works every day to make a difference in the lives of our residents.  That’s why we are very gratified when we hear from family members who appreciate our efforts. One example is a review posted by the daughter of two of our residents.  She said, “The staff are wonderful and very caring of the residents. They truly love working with them and are so good. If there is an issue - any kind - they work to take care of it immediately or make sure those that can fix it, do so. Very receptive to ideas and enjoy "help" or participation in classes. My parents (both have Alzheimer's) are there and they get excellent care.” 

Please contact us to learn more about our exceptional community.    

The unique mission statement of MorningStar at Englefield Green, “to honor, to serve, to invest,” sets us apart from other assisted living communities.  Our foundation is built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, and offers loving, compassionate care in a beautiful residential setting.  We encourage you to schedule a tour to see for yourself the finest dementia care in Boise.   

Beautifully-designed Floorplans at MorningStar of Rio Rancho

MorningStar of Rio Rancho is a newly opened, luxury assisted living and memory care community that has been meticulously designed to meet our residents’ every need.  Starting with a full array of amenities and services and fine dining along with entertaining and enriching activities and outings, we are committed to providing residents with a carefree lifestyle.  Whether you are relaxing in our spacious common areas (inside or out) or in your own private suite, you will be proud to call MorningStar of Rio Rancho home.  

You will find our gorgeous selection of assisted living suites is designed to please the most discerning seniors.  Available in a range of configurations including large studios and one- and two-bedroom floorplans, each one is ready to move into and just requires your furnishings and personal items to make it feel like home.  Beautifully designed with high ceilings, wall-to-wall carpeting, large windows, mini-blinds, and lots of lighting, our suites also offer safety features such as an emergency call system and handicap-accessible bathrooms.  To ensure your apartment’s temperature is set for your personal comfort, your suite will have its own heating and a/c system.  

Furthermore, even though we provide delicious, nutritional meals each day, your assisted living suite is equipped with a kitchenette with fridge for the times you want to prepare your own snacks or meals.  Housekeeping and laundry and linen services are provided weekly and we do daily spot cleaning and trash removal. Most importantly we have a team of loving caregivers that are the type of individuals who feel privileged to serve and consider seniors to be heroes.  

As you can see, MorningStar offers residents a lifestyle of comfort, wellness and community.  In addition to assisted living, our Reflections Neighborhood provides compassionate, loving memory care to those with Alzheimer’s disease and other types of dementia.  Please visit our website to learn more about the newest senior living in Rio Rancho NM.

The unique mission statement of MorningStar of Rio Rancho, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the finest senior living in Rio Rancho NM.

MorningStar of Rio Rancho is Now Open and Welcoming New Residents

Looking for senior living in Rio Rancho NM?  MorningStar Senior Living’s newest community, MorningStar of Rio Rancho, is now open and welcoming area seniors to our beautiful home.  Our team has been busy helping residents settle in and making sure all of their needs are meet to ensure their utmost comfort and wellbeing. 

We are especially proud of our gorgeous interior designed by the award-winning senior living interior design specialist, Thoma-Holec Design.  Offering warm and inviting common areas that extend into each suite, residents are sure to feel right at home. In addition, Rio Rancho is situated on 5.5 acres so residents and their families can enjoy time in our expansive outdoor areas that include courtyards decorated with artwork and trellises, an outdoor kitchen, barbecue and fire pits.  Residents will also find pleasure in peacefully strolling through landscaped paths as well as puttering in our raised garden beds.   

Along with a gorgeous physical environment, MorningStar of Rio Rancho offers residents a wide range of services and resort-style amenities such as three daily meals prepared by our Executive Chef and served restaurant-style.  We also have an onsite 24-hour bistro, full bar and liquor license, workshop and art studio, fitness center, theatre/chapel, salon and more.  

Residents are also discovering that our monthly calendar is filled with daily activities that are not only fun but help to stimulate and engage their brain, keep them moving, and help them make social connections.  For example, one day we offered a morning walk, a shopping outing, an exercise session with weights, Page Turners book club, an ice cream social, word games, balloon volleyball and an evening movie. Of course, residents are free to choose the activities they wish to participate in but we always look forward to someone new joining in on the fun.  

This has been an exciting time for MorningStar of Rio Rancho and we look forward to what the future holds.  If you or a loved one needs help with personal daily care activities, we invite you to take a look at our assisted living community.   We offer 51 bright suites for assisted living with a variety of floor plans and another 26 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  

The unique mission statement of MorningStar of Rio Rancho, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the finest senior living in Rio Rancho NM.

Resort-style Amenities at MorningStar of Happy Valley

Designed from the ground up to meet the needs of the most discerning senior, MorningStar Assisted Living & Memory Care of Happy Valley is a community built on the premise that assisted living can be both purposeful and beautiful.  We have lots of warm, inviting common areas both inside and out and the amenities and services to ensure residents feel right at home.   Our community is scheduled to open to residents by the end of the year.  

If you are someone who finds that preparing meals has become too difficult due to your health or just not something you enjoy any more, you will be delighted to know we offer three daily meals prepared by our Executive Chef.  All of our delicious meals are served in our charming dining room, restaurant-style, and created largely from scratch using the freshest ingredients to tempt the most particular taste buds. We even offer a private dining room for intimate dinners.     

Also, our Bistro with a full bar will offer a relaxing place for residents as well as their guests to gather for a beverage or a light snack.  Other beautifully-appointed, comfy gathering places allow you to enjoy time with family or friends. Our expansive outdoor amenities include courtyards featuring artwork and trellises as well as a barbecue and fire pit.  We also offer strolling paths and raised garden beds.  

Other onsite amenities include our own chapel/theatre with Wii, a library with a computer, a convenient salon offering hairstyling, manicures and pedicures, and much more.  In addition, a monthly calendar filled with meaningful wellness programs and activities will allow you to stay as busy as you like.  

While our array of amenities and services are vast, we haven’t even mentioned our devoted and loving team who are the type of individuals who feel privileged to serve seniors.  Please visit our website or our Information Center located near the intersection of SE Sunnyside Rd. and SE 145th Ave.  

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about exceptional assisted living in the Happy Valley – Clackamas area.

When a Loved One is Diagnosed with Alzheimer’s Disease

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all.  Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold.  Most are left with questions about what to expect next.  

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.”  They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better.  Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors.  Anger may include being frustrated with the person or feeling abandoned.  You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.   

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day.  A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so. Others may have negative feelings such as wishing the person would die or go away.  

The Alzheimer’s Association says you need to face both your positive as well as negative feelings.  They also say to be prepared to go through feelings of loss more than once as the disease progresses.  Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.  

At MorningStar of Rio Rancho, our mission is to provide the best senior housing Rio Rancho NM has to offer, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia.  Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for information on pricing and availability or to set up a tour.  

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the best senior housing Rio Rancho NM offers.

Senior Living May Offer a Healthier Lifestyle

Did you know that studies show many older adults prefer the carefree life offered by senior living?  The idea of no longer having all of the responsibilities that come along with owning a home including the repairs and upkeep is very appealing to many seniors.  Furthermore, for seniors who still think moving into an assisted living community is a place people go to die, most likely have not visited one of today’s vibrant communities.  

There are even studies that suggest moving into senior living may be a healthier option for some than living alone.  This can especially be true for seniors after the death of a spouse as many begin to feel isolated and lonely.  Not to mention the burden of keeping up with household chores such as cleaning, cooking, laundry or needing to move up and down stairs.  

Senior living communities offer an individual the opportunity to easily make new friends as well as gives them the time to pursue special interests or to explore new hobbies.  Also communities typically provide amenities such as onsite fitness centers in addition to offering a range of exercise classes geared toward the fitness level of older adults.  

MorningStar of Happy Valley is a new assisted living and memory care community that is set to open by the end of the year.  We understand that for some the “MorningStar” name may be new to Happy Valley, but we want to reassure you that MorningStar Senior Living is anything but new.  Our senior living communities are scattered throughout the Western U.S. including MorningStar of Beaverton, which opened west of Portland last fall.  

In addition, we want you know that our community will be staffed by a compassionate, professional team of individuals who are experienced in all facets of senior living and committed to providing our residents a true “home.”  Visit our website for contact information and to find out more about our gorgeous new community. You are also welcome to stop by our Onsite Information Center which is open seven days a week.

The unique mission statement of MorningStar of Happy Valley, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about our exceptional assisted living and memory care community.

Help Prevent Falls

We have all heard stories or may have had an older relative take a fall that lead to serious injuries, hospitalization, or in the worst case, a fatality.  In fact, the Center for Disease Control and Prevention (CDC) states that the fatal fall rate for people 65 years and older jumped 31 percent from 2007 to 2016, making falls the leading cause of injury-related death among people in this age group.  Falls are so common in the elderly that every 11 seconds an older adult is seen in an emergency department for a fall-related injury.

The National Council on Aging (NCOA) says that many falls are preventable and publishes a one-page guide called “Take Control of Your Health: 6 Steps to Prevent a Fall.”  Their first tip is to find a balance and exercise class that is specifically designed to help older adults built strength and improve their balance and flexibility.   

NCOA also recommends talking to your doctor about your fall threat.  Ask if any medications you are taking have side effects such as drowsiness, dizziness, confusion, blurred vision, or other issues that could increase your risk for fall.  Moreover, be sure to share any recent falls you may have had with your healthcare provider as well as your family.  

Fall prevention includes having your vision and hearing tested annually.  If you need stronger glasses, get them and be sure to wear them. The next step is to do a survey of your home both inside and out to ensure you do not have unsafe areas that increase the likelihood of a fall.  Search the Internet for a checklist of things to look for in your home to improve safety. The NCOA suggests enlisting the aid of your family to help you keep your home safe for everyone.   

MorningStar of Rio Rancho assisted living and memory care community comprehensively answers the demand for luxury senior living in Rio Rancho NM.  Along with our architecturally stunning building and resort-style amenities, we are most proud of our loving team of caregivers with a felt calling to serve.  Please visit our website to set up a tour.  

The unique mission statement of MorningStar of Rio Rancho, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the finest senior living in Rio Rancho NM.

Source: ncoa.org/wp-content/uploads/NCOA-Falls-Free-Infographic-680pixels-0917.pdf

MorningStar of Happy Valley Opens in Late 2019

The entire MorningStar of Happy Valley team looks forward to welcoming residents to our new assisted living and memory care community, which is expected to open sometime before the end of 2019.  Designed from the ground up to serve the needs of seniors who require assistance with day-to-day personal care activities, our assisted living community will offer a true home for our residents.  

Our beautiful community has 61 bright suites for assisted living offered in a variety of configurations that include spacious studio, one-bedroom and two-bedroom floor plans (some as large as 865 square feet) to accommodate differing preferences and needs.  For seniors suffering from Alzheimer’s and other forms of dementia, our Reflections Neighborhood’s 27 secure suites provide individualized, compassionate care for those in the onset of the disease to the most advanced stages. 

While MorningStar of Happy Valley may be new to the area, MorningStar Senior Living is not.  We have senior living communities throughout the Western U.S. including MorningStar of Beaverton, which opened last fall west of Portland.  We also want you to know our team is experienced in all facets of senior living and dedicated to providing residents a lifestyle of comfort, wellness and community.  So along with the beautiful, welcoming design of our new community, we will be gathering a team of caregivers who have a felt calling to serve and consider seniors to be heroes. 

Located near the intersection of SE Sunnyside Rd and SE 145th Ave., our community enjoys a picturesque setting in an affluent residential neighborhood as well as the convenience of nearby shopping, banks, restaurants and medical facilities.  Please see our website, give us a call or drop by our Onsite Information Center.

The unique mission statement of MorningStar of Happy Valley, “to honor, to serve, to invest,” sets us apart from other senior living communities. With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about our exceptional assisted living and memory care community.

Rio Rancho’s Newest Senior Living Community Opens with Pomp & Ceremony

MorningStar Assisted Living & Memory Care of Rio Rancho opened its doors with an Inaugural Reception that included plenty of pomp and ceremony on July 11th.  On our website, you will find a picture of the ribbon cutting by first depositor Wendy Alguero (with daughter Vicenta and son Andre), Shannon Barker, Executive Director, Founder/CEO Ken Jaeger and Mayor Greg Hull.  The 150 attendees enjoyed a tour of MorningStar’s newest community in Rio Rancho, NM, a northern suburb of Albuquerque.

If a parent or loved one would benefit from the care and the many amenities and services assisted living offers but are reluctant to make a change in their current situation, please visit MorningStar’s Family Resource link to our helpful “Decision Guide.”   We know that while it is a good thing to have the various senior living options available today, it can lead to confusion and our Decision Guide helps to clarify them.   

One of the first tips in the guide is to clearly identify what you are trying to solve in terms of your parent’s comfort, wellbeing and safety.  We recommend doing this with an eye to not just next year, but to the next 5-10 years. If you are new to the concept of assisted living, it is a relatively new idea that first emerged in the late 1990s, and provides a refreshing change from nursing homes of old that were often institutional and depressing.  

For additional help with starting a conversation on senior living, request a copy of “Senior Life: How to have the Best Conversation Ever with Your Elder Parent” from us.  It provides a thorough explanation of the relational and psychological constructs of aging and legacy.  

Please give us a call or use our online form to set up a tour if you or a loved one requires a little help with daily personal care activities and would benefit from companionship and the stimulation of our wellness programs and activities.  MorningStar of Rio Rancho is committed to providing the best senior housing Rio Rancho NM has to offer, and we look forward to meeting you.  

MorningStar of Rio Rancho represents the finest in senior living with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please contact us to learn more about the best senior housing Rio Rancho NM offers.

Does Mom or Dad Need More Help?

If your elderly parent lives alone, you may have wondered if they have an adequate support system to ensure their safety and comfort.  We encourage you to read some advice from the experts to determine if your parent needs more help to not just survive but to thrive!

Some of the things to find out are if they have had any recent falls or driving mishaps.  Do you have any reason to suspect they may be endangering their safety by forgetting to turn off the stove or other appliances?  Do you see signs that they are having difficulty bathing and attending to personal daily care activities? Does their house look unusually unkempt with dirty dishes lying around and mail stacking up?  Are there signs of spoiled food or an empty refrigerator?   

Also consider if your parent has health conditions that are making it more difficult for them to care for themselves.  Poor balance and failing eyesight can increase the likelihood of a fall and not having help close at hand can be dangerous.  In addition, if your parent no longer drives, they may be having a hard time getting out to the grocery store or to doctor appointments as well as becoming too socially isolated.   

Assisted living may offer the best option if your parent or spouse needs more personal care than he/she can get (or afford) in the home or in an independent living community, but does not require 24-hour medical care and supervision.  Our MorningStar of Happy Valley community, scheduled to open by the end of 2019, will offer the area both assisted living and memory care.  We now have an Onsite Information Center open seven days a week and invite you to stop by or call us for more information. 

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about exceptional assisted living in the Happy Valley – Clackamas area.

How Alzheimer’s and Dementia-related Diseases are Diagnosed

In spite of all of the research done on Alzheimer’s and dementia, there is still no single test used to diagnose the disease.  Rather the Alzheimer’s Association explains that a diagnosis is made based on “a careful medical history, a physical examination, laboratory tests, and the characteristic changes in thinking, day-to-day function and behavior associated with each type.” 

In some cases, a person with signs of the disease may be referred to a neurologist or geriatrician to ensure an accurate diagnosis.  Laboratory testing includes blood tests and brain imaging, which are used to rule out other causes that may be contributing to dementia-like symptoms.  Other conditions doctors are looking for are signs of depression, drug interactions, thyroid problems, excessive use of alcohol and vitamin deficiencies.  If memory loss does stem from any of these other causes, it can be dealt with and generally reversed.   

Although Alzheimer’s cannot be cured, the Alzheimer’s Association emphasizes the importance of getting an early diagnosis as it gives someone a better chance of benefiting from available treatments.  If you need the name of a physician who is experienced in Alzheimer’s and dementia-related diseases, contact your local chapter of the Alzheimer’s Association for a referral.  In addition the organization offers a worksheet that you can fill out beforehand to help prepare for your visit with your physician.   

Another reason why it is beneficial to understand what is happening to you or your loved one is that it not only can lessen anxieties, but also provides your family more time to prepare for the future.  Knowing what lies ahead also offers the individual an opportunity to be involved in future plans such as living options, dementia care, transportation and financial matters.   

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.  

The unique mission statement of MorningStar at Englefield Green, “to honor, to serve, to invest,” sets us apart from other assisted living communities.  Our foundation is built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, and offers loving, compassionate care in a beautiful residential setting.  We encourage you to schedule a tour to see for yourself the finest dementia care in Boise.   

Sources: alz.org/alzheimers-dementia/what-is-dementia, alz.org/alzheimers-dementia/diagnosis

It’s Never Too Late to Benefit from Exercise

Too many seniors feel it is a waste of time to start exercising as it won’t do them any good and may actually harm them or that they cannot do it due to physical limitations.  In fact, the U.S. National Library of Medicine published a report that found about 67 percent of older adults are sedentary for at least 8.5 hours each day, which strongly suggests a need to improve activity levels for senior health.  Experts explain there are many unexpected benefits that can be gained from regular physical exercise regardless of your age or fitness level.  

One benefit as reported by the National Council for Medicine is exercise is one of the “most crucial options for arthritis management.”  In addition to lubricating the joints, it helps to reduce the pain and stiffness associated with arthritis. Regular exercise can also help seniors lose weight.  This is important as obesity is a risk factor for arthritis as well as type II diabetes and other medical conditions.  

Other studies seem to suggest exercise may lessen your chance of getting cancer including data that found women who perform moderate to regular exercise may “have shown a 30 to 40 percent reduction in breast cancer risk.”  Another study indicates exercise may also slow the effects of dementia.  It reported a “37 percent reduced risk and a 66 percent reduction in risk of dementia when older adults performed moderate-intensity exercise suggesting every adult ought to exercise to help lower the risk of mental decline and to help prevent mental disability later in life.” 

MorningStar of Happy Valley also recognizes the importance of older adults living a healthy lifestyle.  When our assisted living and memory care community opens at the end of the year, we will offer an array of services and wellness programs along with healthy daily meals that are designed to ensure our residents’ comfort and wellbeing.  Please visit our website to learn more, or stop by our onsite Information Center.   

Please consult your health care provider before starting any new physical activity.

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about exceptional assisted living in the Happy Valley – Clackamas area.