Why You May be at a Higher Risk for Cataracts

Cataracts are cloudy areas that form in the lens, which is normally transparent, and are the main cause of vision loss in people over 40 years of age. It is estimated more than 40 percent of Americans aged 75 years or older have some degree of lens clouding; and over half of people 80 or older have their vision significantly impaired by cataracts or have had cataract surgery. Surgery is generally recommended once vision is impaired to a degree that people have trouble reading, driving and recognizing faces. Today the surgery is a quick, safe procedure, replacing the cloudy lens with a clear plastic one. 

Doctors say there are things people can do to reduce their risk of developing cataracts with quitting smoking right up at the top of that list. Medical News Today reports on studies linking a 3-fold increase of smoking to cataracts as well as raising the risk of a number of other eye conditions. A healthy diet of fresh fruits, vegetables, whole grains, good quality fats (avocados, olive oil, and omega oils) and lean animal-sourced or plant-sourced proteins additionally reduces the risk of cataracts. 

Maintaining a healthy weight is important as obesity increases your risk of developing type 2 diabetes, which is a risk factor for cataracts. Other ways to reduce your risk include wearing UV blocking sunglasses when in the sunlight and getting at least 7 hours of sleep each night. The risk for cataracts also increases with age, family history, and a history of eye inflammation or injury. 

If you are not ready for surgery yet, doctors say stronger glasses and brighter lights may help. Keep up with regular eye exams and renew your eyeglass prescription as needed. Wear sunglasses in the sun and avoid night driving. As your cataracts continue to develop and eyesight worsen, at some point you will most likely need surgery.  

MorningStar of Happy Valley is an assisted living and memory care community providing residents with a wide range of care services, amenities, and wellness programs. Our website has lots of information regarding our community as well as information on our parent company, MorningStar Senior Living.    

Source: medicalnewstoday.com/articles/157510

The Benefits of Assisted Living

Too often seniors mistakenly believe that moving into assisted living means an end to their independence and their life as they knew it.  We want to reassure you that at today’s assisted living communities like MorningStar of Rio Rancho; nothing could be further from the truth.  

Aging.com explains that while changes in a person’s ability to care for themselves can be caused by underlying medical conditions, studies show the importance of seniors receiving the assistance they need with the ADLs (activities of daily living). “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life.  Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.”  

  Another benefit of getting the help you need when you need it, is it actually gives the person a renewed sense of independence and lets them feel like they are once again in control of their life.  Independence promotes a sense of achievement as well as a sense of self-worth and purpose.  It inspires achievement, and reminds seniors that they still have a lot to contribute to their families, their communities and the world as a whole.  

At MorningStar of Rio Rancho, one important part of our mission statement includes “valuing all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence.”  Thus, our entire community is focused on physical, intellectual, spiritual and social activities that present creative ways for our residents to stay active and productive each day.  Residents may also tap into their own unique talents and experiences by leading special interest clubs. 

Our beautiful home has 51 assisted living suites to meet a variety of needs from spacious studios to one- and two-bedroom floorplans.  While enjoying their stylish private suites, assisted living residents have peace of mind knowing that help is readily available when they need it. In addition, our Reflections Neighborhood has 26 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.   Please call us or visit our website to learn more about MorningStar’s senior living in Rio Rancho, NM.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care. 

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

The Best Assisted Living Encourages Independence

Seniors often feel like a move to an assisted living community signals the end of their independence, but this is not the case at communities like MorningStar of Happy Valley. Our goal is to provide the services and care needed to give you the best quality of life. MorningStar caregivers assist with the activities of daily living (ADLs) such as eating, bathing, getting dressed, toileting, and mobility. Moreover while Happy Valley only opened a few years ago, we have proudly earned a reputation as one of the area’s finest assisted living and memory care homes.

We recommend families schedule a tour to experience our community firsthand, and we make it easy to do using our Virtual Assistant to set up the day and time. We will get back to you as soon as possible to confirm. However while a tour is important, please browse through our website and watch our Virtual Tour, read through our home page, and take a look at our full list of amenities and floorplans.  

Other informative sections can be found under “First Steps.” We suggest you start with FAQs to get a better understanding of MorningStar and what is offered in our assisted living communities, various resources and care options. In addition if you are looking for an elderly parent, you will appreciate our Decision Guide (also found under the First Steps tab) offering an in-depth discussion on how to decide when the time is right for senior living. You may also want to request our “Senior Life: How to have the best conversation ever with your elder parent,” a practical guide to understanding the psychology of advanced aging. 

MorningStar of Happy Valley offers 61 private assisted living suites in a variety of configurations from spacious studios to one- and two-bedroom floorplans as large as 928 sq. ft. Our home have another 27 secure suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia. Please see our website for contact information and to set up a tour.

Is it Time to Consider Assisted Living?

If you are worried about an elderly parent who lives alone and may not be getting the kind of personal daily care, meals, or company they need; it may be time to consider assisted living.  At MorningStar of Fountain Hills we specialize in providing care for seniors who need a little help with their day-to-day personal care activities but do not require 24-hour medical care.  

We have seen first-hand how the transition to assisted living eases the stress of either or both the senior’s life or the family caregiver’s life.  Moreover, we recognize that senior living at its best allows residents to not only survive but to thrive.  We achieve this with a wide range of care services, fine dining, and meaningful wellness programs and activities.  In addition, residents enjoy built-in companionship as they make new friends with fellow residents and our truly loving staff. 

To give families a good idea of what services are provided with assisted living, we are happy to answer questions.  Also, we suggest you take a look at our website where you will find a lot of information.  A good place to start is our Decision Guide under the “First Steps” tab.  Here we go over things to look for that may indicate your parent needs more help such as recent falls, unexplained weight loss, poor balance, and/or poor personal hygiene.   From there, take a look at our FAQs for more details.   

Under our “Wellness” tab we go over our dining services, life enrichment programs, and clinical care services.  We also like to direct interested families to “Our Heart” to read a little background on how MorningStar Senior Living began and what its mission and precepts are all about.  

While you will discover our company was founded on Judeo-Christian tradition, we honor all faith systems and worldviews as we believe it is our responsibility to respect residents’ spiritual preferences.  In fact, our goal is to meet a resident’s social, emotional, physical and spiritual needs as part of creating a comfortable home and compassionate care.  

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Fountain Hills provides outstanding assisted living and memory care.

Our Holistic Memory Care is Individualized for Each Resident

MorningStar of Happy Valley offers 61 private assisted living suites along with 27 secure memory care suites for those suffering from Alzheimer’s and other forms of dementia. Our care services are extensive and we provide a wide range of amenities, wellness programs and activities. 

As dementia care specialists, MorningStar’s compassionate memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life and features clear wayfinding; and safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of meaningful activities including arts and crafts, listening or dancing to music, physical exercise, special celebrations and other events. Additionally our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity.

Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. 

We feature a welcoming interior designed by the award-winning senior interior design specialist, Thoma-Holec Design. Our many common areas include a 24-hour bistro with full bar; life enrichment room; spa; fitness and wellness center; massage/therapy room; salon; game room; theatre/chapel; and more. Situated on 2-acres, residents enjoy MorningStar of Happy Valley’s expansive outdoor amenities including a courtyard featuring artwork and trellises, barbecue and fire pit, and strolling paths. 

MorningStar Senior Living has senior living communities throughout the Western U.S. including MorningStar of Beaverton and MorningStar of Kirkland, which is scheduled to open in the last quarter of 2021. Please visit our website for contact information as well as pricing and availability.

The Cost of In-home Care VS Assisted Living

Studies show the difference between the costs of assisted living and paying for in-home care services varies but in many cases assisted living may overall be the better bargain. Experts explain it is important to acknowledge all of the factors that go into the decision and to remember, if possible, it should not be strictly based on finances. They say a good rule of thumb is if mom or dad requires more than 40 hours a week of in-home care, you should probably consider an assisted living community.  

The breakdown of care services a loved one requires can include the services of a health professional to give shots, tube feedings, change dressings or other medical care. Mom or dad may require personal care assistance with the Activities of Daily Living (ADLs) such as bathing, grooming, transferring/mobility, toileting, eating, etc. In assisted living communities like MorningStar of Happy Valley, a person has a 24/7 care manager, access to licensed nurses, and other therapeutic services available.   

Another sign a loved one is not able to live independently is how well they handle the Instrumental Activities of Daily Living (IADL), which experts say may decline even before ADLs. While similar to ADLs, the IADLs are defined as basic living skills starting with communication skills such as the ability to use a regular phone, mobile phone, email, or the Internet. Is the person able to drive themselves, arrange for transportation or use public transportation? Can they safely prepare, cook and clean-up their own meals? Do they have a way to get out and buy groceries? Other IADLs include managing medications such as taking the proper dosages and filling prescriptions in a timely fashion as well as managing personal finances, staying on budget and avoiding becoming victim to scams.

Other costs covered in assisted living are indoor and outdoor maintenance and repairs. In addition the facility accommodates elderly residents with handicap-accessible bathrooms and emergency call systems in each suite. At MorningStar of Happy, we provide housekeeping and linen & laundry services, private heating and cooling systems, basic cable and Wi-Fi. Moreover factor in the value of companionship as well as our meaningful wellness programs designed to keep your loved one active and engaged. It is our privilege to offer area seniors the best assisted living and memory care by creating a true home for all residents.

Choosing the Right Community for Your Loved One with Dementia

Are you considering a community setting for a loved one with Alzheimer’s disease or another form of dementia?  Experts say the first and most important thing to learn about an assisted living community offering memory care is whether or not they are up to the task of caring for your loved one.  Do services align with their needs and is the home capable of advanced care down the road?  A Place for Mom’s website says by asking the following questions, you should get the answers you need.     

Before you begin your search, they suggest taking a few minutes to think about the needs of your loved one.  Do they have a tendency to wander or exhibit aggressive behaviors?  Do they require help with eating and drinking?  Are they mobile or use a wheelchair or walker?  Other information to relay is if they need help toileting, require 24/7 supervision, or care for medical conditions such as diabetes.   

Once you establish that a memory care community is equipped to care for your loved one, now ask questions including how experienced is the staff; and do they have any special training.  If so, is it on-going?  Will your loved one have an individualized care plan?  Also what is the staff-ratio during the day and at night?  

Inquire about safety protocols starting with secured doors, courtyards, and grounds as well as an emergency call system.  Are hallways color-coded making it easier for residents to navigate about more independently?   Is there a nurse on duty, and how extensive are medical services?   Also, ask about the type of memory care activities and treatments available.  After you have learned what you can, experts say the final decision will most likely come down to your peace of mind. 

MorningStar’s goal is to provide the best senior living in Rio Rancho, NM; which includes compassionate memory care for those in the early onset of Alzheimer’s disease and other forms of dementia right through to the most advanced stages.  Our holistic approach to care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  Beginning with dedicated caregivers to activities, programs and meals tailored to our residents’ special needs, we bring a deep understanding of the disease to our care.  Please see our website for more information about MorningStar of Rio Rancho.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care. 

Source: aplaceformom.com/planning-and-advice/articles/memory-care-facility-checklist

Indigenous People with a Lower Risk of Cognitive Decline

A recent article published in the Journal of Gerontology, Series A: Biological Sciences and Medical Sciences reports on an interesting study involving the indigenous Amazon people of Bolivian knowns as the Tsimane. A total of 746 Tsimane adults, ages 40 to 94, were recruited for the study by a team of international researchers. The published results show participants experienced less brain atrophy than their American and European counterparts. In fact researchers reported a 70% slower decrease in brain volume than that found in Western populations. Accelerated brain loss volume is one of the factors known to contribute to cognitive decline and to be a sign of dementia.

The Tsimane study group was transported to Trinidad, Bolivia for CT scans in a trip that sometimes took up to two days. Their scan results were then compared to three industrialized populations in European and America. Researchers say the Tsimane typically have no access to medical care but lead a very active lifestyle and consume a diet high in fiber consisting of vegetables, fish and lean meat. 

An unexpected result was discovering the Tsimane people had high levels of inflammation, which is typically associated with brain atrophy in Westerners. The study authors suggest “Tsimane's low cardiovascular risks may outweigh their infection-driven inflammatory risk, raising new questions about the causes of dementia.” They explain inflammation in Westerns is generally associated with obesity and metabolic causes fueled by diets high in sugars and saturated fats, while the Tsimane’s inflammation is most likely a result of infectious diseases, the leading cause of death.  

MorningStar of Happy Valley is proud to offer the area the finest assisted living and memory care available. Our distinct mission statement includes honoring God, valuing all seniors and selecting staff with a felt calling to serve; and we are honored to create a true “home” for residents. Please contact us to learn more about exceptional assisted living in Happy Valley and be sure to ask about our “Special Discount.”

Source: sciencedaily.com/releases/2021/05/210526185858.htm

Meaningful Activities Improve Quality of Life for Seniors with Dementia

It is important for family members and caregivers to remember that while a person with Alzheimer’s or another dementia-related disease may be declining cognitively, they still have some abilities. Encouraging them to stay involved in meaningful activities is a good way to give them a sense of self-worth and purpose.  In fact, a published report from the National Institute of Health states, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” It goes on to say it is important for those with dementia to stay as active and engaged as possible and that “it may even help to maintain quality of life in the more advanced stages of the disease.”  

As to what kinds of activities are the most effective, studies suggest trying to stimulate all five senses: sight, touch, sound, taste and smell; and the creative arts are a good place to start.  Singing is not only enjoyable but several studies have shown it to be one of the last abilities many of those with Alzheimer’s lose.  People can often remember the words to a song long after many other memories are gone.  Listening to music and dancing are other activities beneficial to those with dementia.  Dancing has even been shown to help stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression.  Walking and getting outside can also lift spirits, but as gait can be adversely affected by Alzheimer’s, evaluate the person’s ability to walk safely.   

At MorningStar of Fountain Hills, our goal is to be one of the best senior living communities Fountain Hills, AZ offers, which includes compassionate care to those with memory impairment.  Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  

In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, and an enclosed, secure patio and courtyard.  Our memory care suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home.  Please visit our website to learn more our community, our staff and the philosophy that guides our care.  

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Fountain Hills provides outstanding assisted living and memory care. 

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2684326

Tips to Improve Your Concentration

Especially as we grow older, many of us find our thoughts are easily distractible and our mind tends to wonder. Dr. Kirk Daffner, a neurologist and director of the Center for Brain/Mind Medicine at Harvard-affiliated Brigham and Women's Hospital, explains that, "Older people tend to have more difficulty filtering out stimuli that are not relevant to the task at hand." He adds mitigating factors including certain medical conditions such as high blood pressure or the natural age-related shrinking of the brain can increase a lack of concentration. 

Other things interfering with our focus are depression or sleep apnea, vision or hearing loss, and certain medications like anticholinergics (used to treat incontinence, depression, or allergies). Excessive consumption of alcohol and information overload can also be a factor. 

Medical experts say mindfulness, cognitive training, and a healthy life style may help improve a person’s concentration. Mindfulness is about focusing on the here and now and practicing it may help improve your brain’s wiring. Kim Willment, a neuropsychologist with Brigham and Women's Hospital, explains the process is easy. Start by sitting still for a few minutes each day, closing your eyes, and focusing on your breathing as well as the sounds and sensations around you.

Cognitive training can be done with brain games but doctors say you may need to keep challenging yourself for real results. Getting enough sleep each night, doing aerobic exercises, and following a healthy diet is another important part to improving concentrations.   

At MorningStar of Happy Valley, we represent the finest in senior living with a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Offering assisted living and memory care, our goal is to create a “true home” for residents with a lifestyle of comfort, wellness and community. Please visit our website for more information. 

Source: health.harvard.edu/mind-and-mood/tips-to-improve-concentration

Wondering if Mom or Dad Needs More Care?

Sometimes it is obvious an elderly parent needs more care such as having a bad fall or mismanaging medications resulting in a trip to the emergency room. Experts say even without such an overt situation, there are signs to look for suggesting a parent or another loved one may do better in an assisted living community.  

Warning signs include changes in the person’s behavior. For example, if mom has always been tidy but her home now looks neglected or smells, and dirty dishes are piled in the sink, she may not be handling things well. Other signs include a recent weight loss or gain and changes in grooming habits. Take note if she is having mobility problems or unexplained bruises or cuts, which might indicate she is falling.

Experts say consider other things too, such as social isolation and the person’s inability to get around on their own if they no longer drive.  Also, check the refrigerator for signs of spoiled food or a lack of food. 

Even a few of these things may be a sign they could benefit from the services of an assisted living community like MorningStar of Rio Rancho, a true home with an atmosphere of love, kindness and compassion. Along with a broad range of hospitality and care services, luxury amenities and wellness programs, our private suites come in a choice of floorplans including studio and one- and two-bedroom configurations.   

Care services include 24/7 Care Managers, Certified Medication Managers, Licensed Nurses, routine health monitoring, and much more.  In addition, residents enjoy delicious meals prepared largely from scratch and served restaurant-style in our lovely dining room.   If you are looking for the finest senior living in Rio Rancho NM, please give us a call for more information, and be sure to ask about our Move-in Specials.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care.

We Work Around-the-clock for the Benefit of Our Residents

At MorningStar of Happy Valley, our goal is to provide residents with a comfortable, inviting home where they can safely age in place. Our services, amenities and wellness programs are all geared toward accomplishing this. Residents also receive the often overlooked benefits of community living such as healthy social connections and peace of mind knowing loving support is available whenever they need it.  

All assisted living residents have an individualized care plan created to help them maintain their independence, and our 24/7 care managers make sure the plan is carried out.  MorningStar’s care managers are dedicated, hard-working individuals who provide loving care to our incredible residents and enjoy building strong relationships with them. 

Many of our daily activities are just plain fun and include movie nights, trivia and card games, art classes, exercise classes and much more. Our all-day meal service is targeted to seniors’ palates as well as their nutritional needs. We believe food is a healing medicine unlike any other and is the centerpiece of personal wellness that starts with proper diets and healthy choices. When enjoyed in community, it provides far more than physical nutrients but bonds us as family and friends.

We are also pleased to announce a new partnership with Genesis Rehabilitation, a leading provider of physical therapy, occupational therapy, speech therapy, and respiratory therapy for older adults. The alliance includes full-time, in-house Genesis therapists and expands our resident services in integrated wellness, promoting optimal independence and abundant life for seniors. 

Along with many support services, MorningStar of Happy Valley provides the physical environment to ensure older adults live as safely and as comfortably as possible. Assisted living suites are equipped with handicap-accessible bathrooms and each unit has an emergency call system. In addition to 61 assisted living suites, we have 27 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Visit our website for more information about trusted assisted living and memory care.

Superfoods Make Meals Healthier & Tasty

While nutritionists are quick to point out the best diet is to choose healthy options from across all food groups (paying attention to calorie limits), they say superfoods deserve special recognition. This is due to the fact they contain “some very important nutrients that can power-pack your meals and snacks, and further enhance a healthy eating pattern.” Research has shown a healthy diet can lessen our risk of high blood pressure, heart disease, diabetes, and certain cancers; and superfoods make it that much easier to do.

Superfoods include richly colored, sweet berries high in antioxidants, which are known to help fight off diseases. Experts say frozen berries are as good for us as fresh ones and are a good alternative off-season. Several types of fish high in omega-3 fatty acids fall into the superfood category and include salmon, tuna, mackerel, sardines, trout and anchovies. 

Various nuts are on the list but dieticians warn they are calorically dense so don’t eat too many at one time. Almonds, pecans, walnuts and hazelnuts are all high in protein as well as monounsaturated fats found to help reduce heart disease. Olive oil is considered a heart healthy oil and is a good source of vitamin E, polyphenols, and monounsaturated fatty acids. Other superfoods are legumes, cruciferous vegetables, and yogurt. 

At MorningStar of Happy Valley, we offer 61 graciously-appointed suites for assisted living with a choice of floorplans ranging from spacious studios to one- and two bedroom apartments. Our resort-style amenities include a 5-star all-day food service largely prepared from scratch, with daily and weekly specials as well as a la carte items. Nutritional choices include low sodium, sugar free, no sugar added, vegetarian and low fat making it easy for residents to self-manage their diet. Menus also include super foods such as acai berries, Omega 3 fats, dark chocolate and dark greens.

In addition to assisted living, MorningStar of Happy Valley provides 27 secure suites for individuals with Alzheimer’s and other forms of dementia. Please visit our website and use our Virtual Assistant to obtain more information.

Learn More About MorningStar and Our Fountain Hills, AZ Community

MorningStar of Fountain Hills is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.”  This means right from the start we have made a point to staff our loving home with individuals who feel called to serve and understand that seniors deserve to be treated with dignity and respect.  

In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua.  We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe. 

MorningStar of Fountain Hills is also guided by our company’s founding principles that include: 

• Honoring God in our business practices and relationships 

• Valuing all seniors as gifted and contributing individuals 

• Investing generously in our team’s ability to serve well 

Thus, our community’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs.  Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person.

MorningStar of Fountain Hills has 63 stylish assisted living suites as well as 28 memory care suites in our Reflections Neighborhood for those suffering from Alzheimer’s or other dementia-related diseases.  If you are looking for one of the finest senior living communities Fountain Hills, AZ offers; please contact us or visit our website for more information.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Fountain Hills provides outstanding assisted living and memory care.

Dining at the Reflections Neighborhood at MorningStar of Rio Rancho

MorningStar’s goal is to provide the best senior living Rio Rancho, NM offers, which includes compassionate memory care for those with Alzheimer’s and other forms of dementia. Starting with the actual physical design right through to our holistic, compassionate care, every aspect of our Reflections Neighborhood is designed to provide the best for our most tender residents including our food service.  

Many individuals suffering from Alzheimer’s disease have trouble using a fork and knife to eat with, which is why many memory care homes resort to serving finger foods like chicken nuggets, fish sticks, french fries and purees.  The problem with this is while the food may be easy to eat; it is not very nutritional and lacks variety.    

This is why the MorningStar communities have modified our memory care food service to one that avoids overly processed meals, and is both tasty and nutritional.  Our menus consist of foods like pastas and other edible items wrapped in puff pastry sheets, egg roll wrappers and turnovers that are easy for residents to pick up and eat.  

Our Chef also utilizes techniques such as mixing and molding soft, pureed food to resemble its pre-blended form. For example, residents might be served something that looks like blueberry French toast but is really a French toast puree that has been shaped and molded with binding agents.  Also in normal times, we routinely welcome families to come and join us for a meal, and hopefully will be able to resume this tradition soon.

We want you to know that our entire team is honored to walk alongside the memory-impaired (and their families) on this unexpected journey.  As dementia specialists, we recognize that the essence of the person still exists – our job is to find ways to connect with that essence regardless of the level of memory loss. Please contact us or visit our website for more information.   

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior housing Rio Rancho, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care.

Senior Living is a Great Way to Combat Loneliness

According to the U.S. Census Bureau, almost one-third of all seniors live by themselves. In terms of numbers, that’s an estimated 13.8 million seniors. Experts say living alone doesn’t necessarily mean an individual is lonely but it often is the case. Not to mention, the pandemic certainly made matters worse as many seniors self-isolated from family and friends.   

Whatever the cause of loneliness, research shows it takes a toll on people. In fact a study from Brigham Young University reports loneliness can be as deadly as smoking or obesity. Study authors explain senior isolation “may complicate existing conditions, encourage an unhealthy lifestyle, and affect cognition.”

The American Psychiatric Association says seniors who report feelings of loneliness are more susceptible to depression and poor health habits including excessive drinking, smoking and lack of exercise. Research from the Rush Institute for Healthy Aging found the “risk of Alzheimer’s nearly doubled in lonely adults, and mental decline was faster.”

Senior living communities like MorningStar of Happy Valley provide residents a lifestyle that focuses on wellness, comfort and community. Along with extensive care services, we offer a broad range of wellness programs and activities designed to enhance physical, intellectual, spiritual, and social connectivity. Programs range from physical exercise classes to art classes, trivia and card games, bingo, clubs and more. We tell residents if we do not offer something you wish to pursue, start a club and encourage others to join.

Assisted living residents receive a range of services such as 24/7 care managers, certified med care managers and scheduled health & wellness evaluations. A licensed nurse is onsite during week days and on-call 24/7. Furthermore MorningStar helps families arrange auxiliary care services to deal with other health concerns on an as needed basis. 

We believe every moment you are alive is an opportunity to grow, set new goals, dream new dreams, and do better. MorningStar of Happy Valley is committed to excellence and helping seniors have better lives. Visit our website for more information on trusted assisted living and memory care in Happy Valley, OR. 

Source: aplaceformom.com/caregiver-resources/articles/senior-isolation-facts

Holistic Memory Care - Compassionate & Supportive

If a loved one is suffering from Alzheimer’s or another form of dementia, MorningStar of Happy Valley is ready to help. We understand the heartbreak a diagnosis of Alzheimer’s brings with it and wish to share the burden. Our comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. MorningStar’s holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed. 

Happy Valley’s Reflections Neighborhood is designed from the ground up to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be. 

With 27 memory care suites, we are equipped to comfort and care for our most tender residents from the onset of the disease to the most advanced stages. For seniors requiring a little help with ADLs (activities of daily living), MorningStar of Happy Valley has 61 private suites available in a range of configurations and floorplans. Conveniently located, we are near Interstate 205, medical facilities, the shopping and entertainment destination of the Clackamas Town Center and the popular Happy Valley food-cart park. Please call or visit our website to learn more.

Why Senior Living May Be More Affordable than You Thought

After the past year, a lot of seniors are ready to make a lifestyle change. Experiencing firsthand how short life really is and realizing each day is precious, many now wish to make the most of their retirement years and live life to the fullest.

If you are a senior or the family of one who could benefit from getting help with daily personal care, you may want to consider assisted living. Today, most communities are designed to enhance a senior’s quality of life and to help maintain their independence, not take it away. At MorningStar of Happy Valley, we explain it as “getting a little help from your friends.”  

A Place for Mom’s website cautions many families suffer from “stick shock” when they first see the cost of an assisted living community. However the reality is it may be less expensive or right on par with what a family is already paying for mom or dad to live in their own home. 

Studies show once you add up all of the expenses of running your own household such as property taxes, utilities, car payments, insurance, HOA dues, Internet service, cable, repairs and home maintenance, most of these expenses are included in the monthly costs for assisted living. Now consider what you pay for in-home care, meals, transportation, housekeeping, and 24/7 on-call emergency alerts. Again these costs are included in the monthly fee at MorningStar of Happy Valley.    

We cannot forget to add in the invaluable peace of mind seniors and their families have knowing help is at hand whenever they need it. As a resident of Happy Valley, entertainment is provided with wellness programs and activities and special events as well as scheduled outings and transportation services. Built-in companionship and predictable budgeting make it easy to enjoy stress-free retirement years. 

The MorningStar of Happy Valley senior living community is located in the southeastern suburb of Portland, OR. Warm and welcoming, our three-story,83,000-square-foot community offers 61 luxury, private assisted living suites and 27 secure memory care suites for those suffering from Alzheimer’s and other forms of dementia. Visit our website for more.

Learn More About MorningStar of Fountain Hills

If you are looking for exceptional assisted living or memory care, we invite you to learn more about MorningStar of Fountain Hills.  Our leadership team always welcomes phone calls and email inquiries regarding our community.  In addition, we have a very informative website that focuses on many of the different aspects of our community as well as provides some background on our company.  

For instance, our home page offers a great description of our home, brief comments from our Management Team, a map showing our location as well as a Gallery of pictures to illustrate the detailed attention to welcoming spaces and beautiful design.  Our home page also has a button to Amenities that describes many of the community’s resort-style amenities.  Clicking on Suite Amenities highlights the comforts within our 63 private assisted living suites and 28 suites devoted to the individualized care of residents with memory impairment.  Our suites are available in studio, one-bedroom and two-bedroom configurations, and you can view specifics by clicking on the Floor Plans button.  

We also encourage you to view the virtual tour on our home page.  Here you will get a good look at some of our open common areas including dining rooms, fitness center, theater, outdoor spaces and more.  You will also get a chance to see our well-appointed suites.  In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness.  

We then suggest you browse through the links at the top of the page to learn more about First Steps, Lifestyle Options, Wellness and Our Heart.  More questions are answered on our FAQ page (under First Steps) including what makes MorningStar different, understanding senior living, care services, pricing, staff training, and the move in process.  If you like what you see please contact us for pricing, availability and any other questions you may have.  We look forward to hearing from you.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities Fountain Hills, AZ offers. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Looking for Assisted Living in Rio Rancho, NM?

Looking for the best senior housing Rio Rancho, NM offers? MorningStar of Rio Rancho provides assisted living residents a full range of care services, wellness programs and activities designed to support the whole person – body, mind and spirit.   Our residential home is filled with spacious, beautifully-appointed common areas both inside and out and include courtyards featuring artwork and trellises, strolling paths, bistro, chapel/theatre, and fitness room.  Delicious meals prepared by our Executive Chef are served restaurant-style in our lovely dining room.

However, our stylish design does not stop at the door of our private suites.  Each one offers a range of features including lots of lighting, high ceilings, and large windows as well a kitchenette with refrigerator. One- and two- bedroom suites have washers and dryers.   For residents’ peace of mind and safety, our suites are also equipped with an emergency call system to ensure help is there if the need arises as well as handicap-accessible bathrooms.  Cable TV and utilities are included in your monthly fee as well as weekly housekeeping, laundry and linen services, and daily spot cleaning and trash removal.  

All assisted living residents are provided with 24/7 care managers who help assist them with the Activities of Daily Living (dressing, bathing, grooming, eating, transferring and more). Access to a licensed nurse is available onsite throughout the week and on-call around-the-clock.  We also offer medication management by Certified Med Care Managers.  Moreover, we want to reassure you and your family that we periodically re-evaluate care plans and make changes as needed.   

Other clinical care services provided by MorningStar include mechanical lift assistance, diabetic management, oxygen administration, catheter and colostomy care and more.  We provide scheduled physician visits, a choice of physicians, pharmacy services, and onsite dental and podiatry services.  

At the heart of our community, and what we are most proud of, is our team of loving, responsive caregivers who feel privileged to serve.  Please visit our website for contact information.  We are happy to answer any questions and look forward to hearing from you.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Rio Rancho, NM has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Rio Rancho provides outstanding assisted living and memory care.