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HOW TO ENSURE A SAFE AND SECURE ENVIRONMENT AT AN ASSISTED LIVING FACILITY

January 26, 2024 by Rena Phillips in assisted living

If you are considering a move for a loved one into a senior living center in Scottsdale, Arizona, you should ask several questions to make the most informed decision. Are the rooms comfortable? Does the venue offer a busy activities calendar? Do the caregivers take care of all of your loved one’s needs? One question sits above all the others in terms of importance.

Is the assisted living facility in Fountain Hills safe and secure?

Let’s determine how to ensure a safe and secure environment at an assisted living facility.

Highly Functional Emergency Response System

Establishing the most advanced and responsive emergency response system is crucial for giving you the peace of mind that you need to move a loved one into a senior living facility in Scottsdale. Tools such as call buttons, pull cords, and wearable alert communication devices should be easy to access for your loved one. At MorningStar of Fountain Hills, we have installed the most efficient emergency response system among assisted living facilities in the greater Phoenix area.

Secure Exits and Entrances

Residents of assisted living facilities who require memory care are vulnerable to wandering off-site because of a decline in their cognitive conditions. Ensuring every exit is locked down prevents wandering residents from gaining access to the outdoors where they can encounter trouble. Securely locked entrances prevent unwanted visitors from gaining access to our assisted living facility in Fountain Hills, AZ.

Fall Prevention Measures

Falls are a common risk for seniors due to a decrease in mobility and a lack of coordination. At our senior living center in Scottsdale, we have implemented the most effective measures to prevent serious fall injuries such as a fractured wrist and traumatic brain injury (TBI). Handrails installed in hallways and in potential slip and fall areas like a bathroom help prevent the types of falls that can severely injure a loved one. Non-slip floors in every common such as the dining room prevent falls, as well as adequate lighting in both apartments and common traffic areas of our assisted living facility.

Fire Safety Protocols

Phoenix area assisted living facilities must closely follow a set of regulations that promote fire safety protocols. However, MorningStar of Fountain Hills goes the extra mile to protect your loved one against fire dangers that include smoke inhalation. We start by presenting educational sessions that emphasize how to prevent fires. Regular fire drills prepare residents for the worst-case scenario and clearly marked and easy-to-access fire exits help our residents find the quickest way out of our senior living center in Scottsdale.

Safety and Security Matters at MorningStar of Fountain Hills

The highly-rated team of caregivers at our assisted living facility in Fountain Hills makes resident safety and security the top priority. We conduct regular safety and security audits to ensure all systems are in place to protect your loved one. As the result of the COVID-19 pandemic, MorningStar of Fountain Hills has established a comprehensive sanitation program that focuses on preventing the spread of harmful viruses and bacteria.

We do not want you to take our word on the commitment this assisted living facility has made to safety and security. Schedule a tour today to find out more about our safety and security measures that protect residents.

January 26, 2024 /Rena Phillips
assisted living, assisted living facility, assisted living facilities
assisted living

6 TIPS TO BEAT THE ARIZONA HEAT

January 24, 2024 by Rena Phillips in assisted living

Phoenix and heat are as common of a pair as Minneapolis and subzero temperatures. Heat is such a part of life at our senior living center in Scottsdale, Arizona, that many people brush it off as one of the many facts of life. However, heat in summer can cause serious health issues. Extreme heat was responsible for causing 552 deaths in Arizona during 2021, while sending nearly 3,000 area residents to an emergency room for treatment. However, the Arizona heat in summer does not have to be a life-threatening weather event.

At our assisted living facility in Fountain Hills, we educate residents about six tips to beat the Arizona heat.

Stay Hydrated

A good rule of thumb to beat the Arizona heat is to drink at least two liters of water a day, even if you plan to remain indoors for the majority of your day. Carry water with you during the day trips scheduled at our senior living center in Scottsdale.

Wear Proper Clothing

The fashion statement made to beat the Arizona heat involves wearing lightweight, lightly colored apparel. Lighter colors reflect some of the sun’s energy to prevent the body from overheating. Wear a hat, as well as apply and reapply sunscreen throughout the day.

Change How You Eat

Your dining habits need to change during one of Arizona’s well-publicized heatwaves. Eat much smaller meals and eat them more often throughout the day. Avoid food high in protein content because these types of food generate metabolic heat.

Take It Easy

Complete less strenuous activities during the hottest time of day, which typically runs from noon until 6 p.m. If you plan to participate in a physical activity, do it during the coolest time of day that runs from 4am to 7am

Central Air is Your Friend

Remaining indoors during an Arizona heat wave represents one of the most effective ways to beat the desert heat. An air-conditioned room ensures you maintain a healthy body temperature, as well as helps your body slow down to store much-needed energy. Our assisted living facility in Fountain Hills operates a powerful central air conditioning system.

Know the Weather

By watching the television in your room or a TV positioned in one of the common areas of our senior living center in Scottsdale, you should be able to stay up to date with area weather conditions. The National Service Website keeps you informed as well about any heat-related watches and warnings.

What is the Difference Between Heat Stroke and Heat Exhaustion?

You should be aware of two heat-related illnesses that increase in numbers during Arizona summers: Heat stroke and heat exhaustion. Heat stroke is the more dangerous of the two heat-related illnesses because the body overheats to a potentially life-threatening temperature. Victims of heat exhaustion exhibit signs of heavy perspiration, while victims of heatstroke display deep red-colored skin. Excessive thirst is another characteristic of heat exhaustion that eventually can lead to muscle cramps. The most serious cases of heat stroke send victims into convulsions.

At our assisted living facility in Fountain Hills, we keep our residents safe during heat waves by following six tips to beat the Arizona heat. Discover all of the healthcare initiatives implemented by MorningStar of Fountain Hills by scheduling a tour of our assisted living facility.

January 24, 2024 /Rena Phillips
assisted living, assisted living facility, senior living
assisted living

Why Sunlight is Beneficial

December 25, 2023 by Rena Phillips in assisted living

One of the most frequent reasons for choosing to live in the greater Phoenix metro area cited by the residents of our senior living facility in Scottsdale is the copious amounts of sunshine. The residents of our assisted living facility at Fountain Hills enjoy on average more than 330 sunny days each year. The daily dose of sunlight allows our residents to enjoy a wide variety of outdoor recreational activities that include golf, cycling, and hiking.

Sunlight delivers several benefits, but like anything in life, you have to take it in reasonable amounts.

Great Source of Vitamin D

Sunlight allows your body to produce vitamin D from the cholesterol that collects in your skin. With more than 330 sunny days a year at our senior living center in Scottsdale, Arizona, residents receive enough vitamin D-rich sunlight to support bone and muscle health, as well as control blood pressure. Vitamin D also plays an important role in regulating your immune system and maintaining the strong circulation of your blood vessels. Sunlight’s ability to generate vitamin D also helps the brain function at a high level, as well as keeps blood sugar at acceptable levels.

Destroys Bacteria

Sunlight is much more than an outdoor phenomenon. It also provides an important benefit indoors. Indoor environments are ideal places for bacteria-laden dust to collect. Some of the bacteria can trigger asthma and allergy symptoms, which for older adults, can lead to serious respiratory consequences. Several studies have discovered that sunlight kills harmful bacteria that cling to indoor dust. One study found just six percent of dust bacteria survived while exposed to sunlight, compared to 12 percent of dust bacteria that survived in a darkroom.

Enhanced Sleep Quality

It seems counterintuitive to claim sunlight improves the quality of your sleep. After all, who sleeps soundly while the sun beams its rays over you? However, sun exposure helps maintain your body’s internal clock, which is otherwise known as your circadian rhythm. Our circadian rhythm responds to the light and dark cycles by helping you fall asleep at night when it is dark, as well as wake up in the morning at the first sign of sunlight. Many sleep experts recommend exposure to bright sunlight in the morning to increase your chances of falling asleep quickly later in the day after the sun sets.

Boosts Mood

One of the negatives of living in an area that receives insufficient sunlight is the development of seasonal affective disorder (SAD). SAD represents a type of mild depression that typically develops during the fall and winter months when cloudy days prevent the sun from working its magic. With more than 330 sunny days per year at the Fountain Hills assisted living facility, SAD does not become an issue, as our residents do not experience SAD symptoms such as fatigue and lethargy. SAD also contributes to lower serotonin levels, which is a direct cause of depression.

Get Your Daily Dose of Sunlight

Living at our assisted living facility in Scottsdale ensures you receive enough sunlight to maintain robust mental and physical health. However, too much of a good thing can become a bad thing. To minimize the damage sunlight can do to the skin, wear sunscreen, spend plenty of time in the shade, and cover your skin if you plan to be outdoors for several hours.

Find out more about the sunny days spent at MorningStar of Fountain Hills by scheduling a tour of our senior living facility in Scottsdale, AZ.

December 25, 2023 /Rena Phillips
assisted living, assisted living facility, senior living facility
assisted living

Receive the Care You Need at MorningStar of Fountain Hills

November 10, 2023 by Rena Phillips in assisted living

Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as MorningStar of Fountain Hills are not nursing homes. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life.  

It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show seniors getting assistance with the ADLs allows them to feel like they are in control of their life again and helps them regain a sense of self-worth and purpose. 

At MorningStar of Fountain Hills, we know seniors have a lot to offer and the human capacity to grow, to learn and to contribute is ageless. We act upon this truth daily, as we care for, inspire, and love the residents under our roof. Our beautiful community offers 63 graciously appointed suites for assisted living in a variety of floorplans. In addition, the Reflections Neighborhood provides 28 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. 

We also offer respite care for those recovering from surgery or an illness, as well as short-term stays from one week up to a full month to see if we are a good fit. For memory care or assisted living Scottsdale area seniors and their families can count on, visit our website or contact us for further information.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care and assisted living Scottsdale – Fountain Hills offers.
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Source:agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

November 10, 2023 /Rena Phillips
assisted living, assisted living communities, assisted living homes
assisted living

Assisted Living at MorningStar of Fountain Hills

October 13, 2023 by Rena Phillips in assisted living

Along with memory care, MorningStar of Fountain Hills provides assisted living with a full range of care services, wellness programs and activities designed to support the whole person – body, mind and spirit.   Our residential home is filled with spacious, beautifully appointed common areas both inside and out including a living room, bistro, chapel/theater, fitness center, fireside patio and atrium with water feature. Delicious meals prepared under the direction of our Executive Chef are served restaurant-style in our lovely dining room.

However, our stylish design does not stop at the door of our private suites.  Each one offers a range of features including high ceilings, large windows, private heating & air conditioning, and a kitchenette.   For residents’ peace of mind and safety, our suites are equipped with an emergency call system to ensure help is there if the need arises as well as a handicap-accessible bathroom.  Cable TV and utilities are included in your monthly fee as well as weekly housekeeping, laundry and linen services, and daily spot cleaning and trash removal.  

All assisted living residents are provided with 24/7 Care Managers who help assist them with the Activities of Daily Living (dressing, bathing, grooming, eating, transferring and more). Access to a licensed nurse is available onsite throughout the week and on-call around-the-clock.  We also offer medication management by Certified Med Care Managers.  Moreover, we want to reassure you and your family that we periodically re-evaluate care plans and make changes as needed.   

Other clinical care services provided by MorningStar include mechanical lift assistance, diabetic management, oxygen administration, catheter and colostomy care and more.  We offer supportive services from third-party providers including physical therapy, occupational therapy and speech therapy.

At the heart of our community, and what we are most proud of, is our loving, responsive team who feel privileged to care for seniors.  Please visit our website to see what sets us apart from other assisted living in the Scottsdale area and why MorningStar is a great place to call home.
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and
assisted living Scottsdale - Fountain Hills has to offer.

October 13, 2023 /Rena Phillips
assisted living, Memory Care, daily living
assisted living

Assisted Living Offers Many Benefits

September 27, 2023 by Rena Phillips in assisted living

For many families, assisted living is a new concept and they don’t know if it would meet their loved one’s needs. While services may depend on where you live, there are similarities regardless of your zip code. The first thing families should understand is assisted living is not skilled nursing care but rather intended for seniors who require a “helping hand” with daily care activities. Seniors need to understand assisted living does not take away their independence but rather enhances it.  

Assisted living communities offer an environment to safely age in place while receiving an array of senior care services, companionship and programs to improve quality of life. Residents enjoy not having to worrying about home maintenance and yard work as well as preparing meals and driving. Assisted living communities are maintenance-free and provide meals and scheduled transportation to medical appointments or trips to area shopping and restaurants.

Another big benefit to assisted living is the resident no longer feels like a burden to their family. Now when a son or daughter comes for a visit, it is just that. There isn’t a list of chores to do or the need to help with personal care or meal prep but time can be spent enjoying one another. 

When you are searching for assisted living, one of the services listed should include help with the ADLs (activities of daily life). ADLs include things like medication management, bathing, dressing, grooming, transference (help getting in and out of bed to wheelchair, walker etc.)  As an incoming resident, your loved one’s level of care will be based on the ADLs to create a Personalized Care Plan.    
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At MorningStar of Fountain Hills, we provide a full range of senior care and hospitality services, luxury amenities and wellness programs to engage residents physically, intellectually, spiritually and socially. For assisted living Scottdale/Fountain Hills seniors can count on, please contact us or visit our website for more information.

MorningStar of Fountain Hills provides the very best in senior living with our distinct mission statement of “to honor, to value, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest assisted living Scottdale/Fountain Hills has to offer.

September 27, 2023 /Rena Phillips
assisted living, assisted living communities, senior living
assisted living

4 Helpful Coping Strategies for Seniors Moving to Assisted Living

March 06, 2023 by Rena Phillips in assisted living

Today’s assisted living communities are warm, welcoming environments that allow residents to explore their interests and bond with one another. However, finding senior housing can be a long process that brings up conflicting emotions. 

Many seniors feel reluctant to leave behind their routines and worry that assisted living facilities will be restrictive. Here are some tips to pass on to your loved one so they can cope with the move to assisted living. 

1. Spend Time with Family and Friends
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Aging adults often worry that moving to assisted living will isolate them from their loved ones. To combat these fears and ease their minds, encourage them to spend lots of time socializing. 

Personal interactions, whether with family members or close friends, protect against senior health problems. Socializing and connecting more deeply can help your loved one cope with their upcoming move. 

2, Get to Know Your Senior Housing Community

You should inform your loved one of the amenities, benefits, and social events that come with their new senior housing community. 

If they know what to expect, they are less likely to stress over the move. Show your loved one the assisted living community’s website or arrange for additional in-person visits before the move. 

Many senior housing communities host welcoming gatherings to make new residents feel special and included. Check your assisted living facility’s website for more information. 
3. Make a List of the Positives 

Focusing on the positive aspects of moving to assisted living can get your loved one excited instead of worried. 
Encourage your loved one to make a list of all of the amenities and positive things that they will enjoy once they move. You can help by reminding them about the following:

  • Swimming pools

  • Group fitness classes

  • Additional help around the house

  • Senior-focused medical care 

  • Improved social health

  • Freedom and independence 

  • Gorgeous scenery

These are just a few examples of what your loved one has to look forward to when they move into assisted living. 
It’s not always as simple as telling them to “think positively,” but if you encourage your loved one to hone in on the benefits, they are less likely to stress over the stigma. 

4. Practice Self-Care

Before your loved one moves into assisted living, help them arrange a self-care day. Engaging in self-care is one of the best coping strategies for any major life change. Seniors especially can benefit from taking time to care for their physical and emotional health. 

Make Moving More Exciting with These Coping Strategies

You can help your loved one thrive before they get to move-in day. Encourage them to try these coping strategies to make their move to assisted living less scary and more exciting.

March 06, 2023 /Rena Phillips
assisted living, assisted living facilities, assisted living facility
assisted living

Join the MorningStar of Happy Valley Family

March 01, 2023 by Rena Phillips in assisted living

MorningStar of Happy Valley’s goal is to provide the best assisted living in the area, and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  To accomplish this lofty goal, our approach takes into account every aspect of senior living from the design of our gorgeous community to a broad range of care services, amenities, and wellness programs.  In fact, Ken Jaeger, MorningStar Senior Living’s Founder, had specific ideas on how to foster the ultimate environment for the wellbeing of seniors and it is the guiding spirit in which our community operates.

For assisted living residents, private suites are available in studio, one-bedroom and two-bedroom floor plans. Each suite has a handicap-accessible bathroom, wall-to-wall carpeting, and lots of natural lighting.  Suites also include a kitchenette with refrigerator, 24-hour emergency call system, and a private heating & air conditioning system.  Cable TV and utilities are included in your monthly fee as well as weekly housekeeping, laundry and linen services, and daily spot cleaning and trash removal. 

At MorningStar of Happy Valley, our assisted living offers five levels of care.  Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family.  Also, regardless of your level of care, we provide all residents with around-the-clock Care Managers to meet your needs and ensure your comfort and safety.       

As a resident of MorningStar, you will get three daily meals designed by our Executive Chef and prepared largely from scratch.  Each meal is nutritious as well as delicious and recipes are modified to address a number of different dietary restrictions including low sodium or low fat, sugar-free, no sugar, and vegetarian options.   In addition, residents will have the opportunity to participate in a range of activities and programs that are designed to promote physical, intellectual and spiritual wellness.   

Add to that, our dedicated team members who are the heartbeat of our community and the kind of people who come to work each day with a smile on their face.  They understand it is a privilege to serve and many come to know and treat our residents as they do their own moms and dads.  As a true home, we consider our residents, their families and team members to be part of the MorningStar family.  Please see our website for more information about our exceptional community.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Happy Valley, OR.

March 01, 2023 /Rena Phillips
assisted living, memory care
assisted living

5 Important Questions to Ask While Touring Assisted Living Facilities

February 24, 2023 by Rena Phillips in assisted living

Making the transition into assisted living is an important life change that requires research and preparation. Whether you are looking into senior housing for yourself or a loved one, it is essential that you get as much information as possible. 

This guide will help you choose the right assisted living facility to meet your needs. The following are 5 important questions to ask when touring assisted living facilities.

1. Who Are the Caregivers, and How Are They Trained?

When touring assisted living facilities, it’s important to find out about the people who will be caring for your loved one. Always ask who the caregivers are and what the hiring process is like. 

How are caregivers trained? What type of credentials or experience do they have? This will help determine whether you or your family member will be in good care at the facility.

2. What Is the Ratio of Staff to Residents?

A common concern in senior housing is the ratio of staff to residents. Some assisted living facilities are severely understaffed, which means that every resident can’t possibly get all the care they need. 

When touring an assisted living home, ask what the ratio of staff to residents is to ensure that there will be plenty of staff members who can care for your senior family member.

3. Are Rooms Private or Shared?

Every assisted living facility is arranged differently, and this can impact which facility you choose. 
Are you looking for yourself or your loved one to retain some privacy and independence? If so, you will want an assisted living home that offers private rooms. If socializing and companionship are important, you may be interested in shared rooms. 

Always ask about the living arrangements when touring a new facility to find out whether they are private or shared.

4. How Are Medical Concerns Addressed?

One of the most important aspects of senior housing is making sure that residents get the medical care they need. Older adults often have serious health concerns, such as heart disease or Alzheimer’s. 

When touring an assisted living home, ask how the facility addresses such medical concerns. Are medical professionals on-site to attend to emergencies? Is transportation readily available to nearby medical facilities? 
Knowing the answers to these questions will provide peace of mind that your loved one’s health will be in good hands.

5. What Recreational Activities Are Available?

Many people are worried that when their family member enters assisted living, they will become isolated or depressed. A way to avoid that is by having access to recreational activities. 

When you tour a senior housing facility, inquire about its recreational options. Most assisted living communities offer activities like fitness routines, movie nights, and art classes.

Choosing the Right Assisted Living Facility

When touring senior housing facilities, it’s important to ask the right questions. Finding out about staffing, medical care, recreation, and more will help you choose the best assisted living home to meet your needs.

February 24, 2023 /Rena Phillips
assisted living, assisted living facilities, assisted living homes
assisted living

Assisted Living at MorningStar of Happy Valley

February 13, 2023 by Rena Phillips in assisted living

If you have been relying on a piecemeal approach to care for your elderly parent’s various needs, you may want to consider moving them into an assisted living community.    If cost is the reason you have not considered community living, you may not be aware that assisted living can be more affordable than in-home care services.  Experts say if you are paying for more than 40 hours of weekly care, all told, assisted living is probably less expensive.   

Moreover, the peace of mind you get knowing trained care managers are always available to help navigate changes in your loved one’s health, is priceless.  At MorningStar of Happy Valley, we provide residents a beautiful home along with a lifestyle of comfort and wellbeing.  In addition, our team is committed to caring for seniors and ensuring they are treated with the respect and dignity they deserve.

As an assisted living resident, your parents will have an individualized care plan created just for them after an extensive interview process with our Wellness Director.  It includes an assessment of their current health as well as a full review of their medical history. Additionally, we routinely re-evaluate the needs of our residents and update care plans as needed.  Monthly costs are based on the level of care (we have five levels), along with various auxiliary services, both medical and non-medical, that are priced a la carte. 

Our stylish suites are ready to move into and all new residents need to do is bring their furnishings and personal items. We provide the rest including three daily tasty and nutritious meals, a 24/7 care staff, full-time licensed nurse, scheduled transportation and much more.  And in case you wondered, MorningStar is pet friendly.  Please visit our website to learn more about MorningStar of Happy Valley’s amenities, our services, and our company’s philosophy to care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Happy Valley, OR.

February 13, 2023 /Rena Phillips
assisted living, memory care, senior living
assisted living

How to Make New Friends in Assisted Living Communities

January 23, 2023 by Rena Phillips in assisted living

One of the most important things you can do when you move into an assisted living facility or community is to make friends. 

Socializing and becoming a part of a group is proving to be essential for residents of these communities. Research has shown that when seniors are socially healthy, participate in activities with friends, and belong to social circles in their communities, their mental and physical health improve dramatically.

So, with social health and friendship being so vital at these facilities, what can a person do to make friends when they arrive at their new home in an assisted living community?

Tips for Making Friends in Your New Home

One of the best things about these communities is that they offer many socialization opportunities that most people wouldn’t get otherwise. There are several easy things you can do to make friends easily and quickly in your new community:

Make Mealtime a Social Event

It’s always many peoples’ favorite time of the day: mealtime! Invite people you meet in your community throughout the day to join you for a meal in the dining room, and choose a time and a place to do so. You may find you’ve gathered a wonderful group of people who all had been searching for new friends.

Participate in Social Activities

The easiest way to initiate conversations with people is to engage in activities with them. This could be playing bingo, taking a shopping trip, going to yoga class, or other activities. Participating in community activities and events will also help you find others with similar interests.

Seek Out Other New Residents

Some of the best people to become friends with when you’re new are other new folks! Chances are good that you aren’t the only new resident, and other new residents are looking for friends, just like you are. 

Get to Know the Staff

You will likely see many of the staff members of your community on a daily basis. Get to know them! Find out what their families are like, what interests they have, and what their dreams are. You may find someone who reminds you of yourself or who needs your valuable advice.

Be Patient with Yourself

Above all else, have confidence in yourself and your ability to make friends. Give yourself the grace you deserve, and try not to feel anxious if it takes you some time to connect with others. Adjusting to your new environment won’t happen in a day.

From Friends to Family

Keeping these simple tips in mind can make finding new friends in your community much easier and more rewarding. As you make connections with those around you, you will find yourself fitting in with your community before you know it. And along the way, you may find amazing people who will become your best friends — and even like family!

January 23, 2023 /Rena Phillips
assisted living, assisted living community, assisted living facilities
assisted living

Assisted Living Provides Help with the Activities of Daily Living

January 11, 2023 by Rena Phillips in assisted living

For many seniors, there comes a time when they feel they are not living life on their own terms, and routine, day-to-day activities start becoming more difficult. To determine if assisted living is the right choice for a parent or spouse, experts say you need to consider the amount of care they require each day. If it is more personal care than he/she can get (or afford) with in-home services or in an independent living community, yet they don’t need 24-hour medical care and supervision, assisted living is the ideal option.  

People often confuse assisted living with nursing homes; however, they are not the same thing. Nursing homes provide around-the-clock skilled nursing care while assisted living provides help with the ADLs (activities of daily living) to enhance residents’ quality of life within a residential setting.

While some families may experience sticker shock when first learning the cost of assisted living, you need to consider everything it includes. For example, MorningStar of Happy Valley's monthly fee includes property taxes, utilities, security system, and the cost of maintenance inside and out. Daily meals are included in the fee as is housekeeping, scheduled transportation and an array of activities, entertainment and outings. 

MorningStar of Happy Valley offers assisted living suites in a choice of studio, one-bedroom and two-bedroom floorplans that range from 382 to 928 square feet. Onsite amenities include a full salon, bistro, fitness room, chapel/theater, general store and courtyards with a barbecue and fire pit. For seniors suffering from Alzheimer’s and other dementia-related diseases, our Reflections Neighborhood is designed to meet the needs of our most tender residents. 

Along with assisted living and memory care, MorningStar of Happy Valley also offers respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us to schedule a tour to see firsthand our beautiful community.

MorningStar of Happy Valley’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care.  Please contact us or visit our website for more information. 

January 11, 2023 /Rena Phillips
assisted living, memory care
assisted living

Could Your Casual Forgetfulness Be a Sign of Alzheimer's?

December 28, 2022 by Rena Phillips in assisted living

As we age, it’s not uncommon to experience some degree of forgetfulness. We may misplace our keys more often or have trouble remembering a friend’s name. While these lapses in memory are usually normal, they can sometimes be a sign of something more serious, like Alzheimer’s disease.

What is Alzheimer’s

Alzheimer’s is a type of dementia, a general term for memory loss and other cognitive decline. Dementia affects about 47 million people worldwide, and Alzheimer’s is the most common form. Early diagnosis is important, as there is no cure for Alzheimer’s and currently available treatments can only help to manage the symptoms.

When to See a Doctor

The most common early symptom of Alzheimer’s disease is difficulty remembering recent events or newly learned information. Other symptoms include forgetfulness, confusion, difficulty completing familiar tasks, and problems with language. People with Alzheimer’s disease may also experience changes in mood and behavior, such as depression, anxiety, or aggression. The disease progresses slowly, and it can be difficult to diagnose in its early stages. If you are concerned about your memory or other cognitive changes, please visit a doctor. They will be able to conduct tests to rule out other potential causes and give you a more accurate picture of what’s going on.

Assisted Living at MorningStar of Rio Rancho

If you are the caregiver for a loved one with Alzheimer’s disease, you may be considering an assisted living community. These communities provide care and assistance for those with Alzheimer’s and other forms of dementia. While they are not a cure for Alzheimer’s, they can help ease the burden on caregivers and provide a safer environment for residents. 

MorningStar of Rio Rancho provides 24-hour supervision and assistance with activities of daily living, such as bathing, dressing, and eating. We also offer social and recreational activities, which can help residents maintain a sense of purpose and community. In addition, we have special programs and services for residents with Alzheimer’s disease. These programs can help delay the progression of the disease and improve the quality of life for residents. 


MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Rio Rancho has to offer.

December 28, 2022 /Rena Phillips
assisted living, memory care, alzheimers care
assisted living

Assisted Living at MorningStar of Happy Valley

December 14, 2022 by Rena Phillips in assisted living

MorningStar of Happy Valley offers 61 private assisted living suites that are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day.  Once you decide that MorningStar is the place you want to call “home,” you and your family will meet with our Wellness Director to discuss your needs and set up an individualized care plan that ensures your comfort, well-being and safety. 

Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7.  We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services, and much more.  Each MorningStar Care Level has its own monthly fee and is based on the cost and time it takes to provide the service.    

In addition, we know that a good diet is important to keep seniors healthy, which is why we have a trained Executive Chef on staff that creates daily meals that are both tasty and nutritional.  Our menu is tailored to accommodate various needs and tastes and includes low sodium, sugar free, vegetarian and low-fat choices.  We feel breaking bread together offers far more than physical nutrients – it helps to bond us together as family and friends.

Our beautiful community has plenty of common areas to sit and relax or enjoy a pleasant conversation with a friend.  To keep residents as busy as they want to be, our calendar is loaded with a wide range of activities and wellness programs including exercise classes, games, live entertainment and special events. We offer scheduled transportation services and special outings to local parks, shopping and other recreational venues.   

Along with our assisted living, MorningStar of Happy Valley offers 27 memory care suites in our Reflections Neighborhood devoted to the specialized care of residents with Alzheimer’s disease or other forms of dementia.  We encourage you visit our website and use our Virtual Assistant to request a tour of our special community.  

MorningStar of Happy Valley’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

December 14, 2022 /Rena Phillips
assisted living, memory care, senior living communities
assisted living

MorningStar of Happy Valley is Designed for Your Wellbeing and Safety

December 12, 2022 by Rena Phillips in assisted living

At MorningStar of Happy Valley, we are committed to provide the best senior living in the area, and our beautiful community is designed from the ground up to ensure our cherished residents’ safety and wellbeing.  One of the ways we do this is by providing each of our assisted living and memory care residents with around-the-clock care from our compassionate team of care managers.  This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance.  Each of our care managers is hired for their loving nature and their desire to value seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe.  In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrectly.  MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications.  

Each of MorningStar of Happy Valley’s 61 assisted living suites is equipped with a 24-hour emergency call system.  In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, mini-blinds, large windows and lots of lighting.  Of course, our entire community is handicapped accessible with wide doorways, spacious common areas and hallways.  

The Reflections Neighborhood, our memory care area, is designed to encourage our most tender residents to explore their spacious surroundings easily and safely.  We offer 27 memory care suites in a range of floor plans.  Memory care residents are also able to safely enjoy the outdoors with an enclosed courtyard. 

Please visit our website to learn more about our unsurpassed senior living community.  You will discover we also offer residents a wealth of luxury amenities as well as wellness programs and activities designed to keep you active and productive physically, intellectually, spiritually and socially.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Happy Valley, Oregon.

December 12, 2022 /Rena Phillips
assisted living, senior living, memory care
assisted living

Assisted Living at MorningStar of Happy Valley

November 18, 2022 by Rena Phillips in assisted living

If you are a senior or have a parent or other loved one that needs more daily help to ensure their safety and wellbeing, it may be time to consider senior living communities offering assisted living.  When you begin your search, please add MorningStar of Happy Valley to the top of your list.  Our beautiful community is in a southeastern suburb of Portland next to popular food-cart park, Happy Valley Station and minutes from Clackamas Town Center and other services.

Too often seniors worry that moving into assisted living will result in a loss of independence and freedom.  They are afraid that assisted living communities are cold, institutional places that feel more like a hospital or nursing home. Moreover, many mistakenly believe it will mean a loss of privacy and the ability to make their own decisions. At MorningStar of Happy Valley, this could not be further from the truth. 

What sets MorningStar apart from other assisted living in the area?  Along with spacious private suites in a range of configurations and floor plans, a whole host of resort-style amenities, and five-star dining, our community also provides care services that help our assisted living residents maintain their sense of independence and dignity.  

As we define health and well-being holistically and offer services and programming that supports the whole person: body, mind and spirit, we believe it makes MorningStar a destination for successful aging.  In addition, we have a staff that feels it is a privilege to serve seniors and believes in our core values of love, respect, honesty, fairness, goodness, and kindness.  They also support our mission statement that honors God in our business practices and relationships and values all seniors as gifted and contributing individuals.  

In fact, our goal is to provide a true home for our residents by creating a MorningStar family that includes residents and their families as well as our team members.  In addition to our 61 suites for assisted living, our community has 27 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  Please contact us to learn more about our amenities, care services, availability and pricing.   
MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Happy Valley, Oregon.

November 18, 2022 /Rena Phillips
assisted living, memory care, alzheimers care, dementia care
assisted living

We are Honored to Serve Seniors

October 26, 2022 by Rena Phillips in assisted living

At the MorningStar of Rio Rancho assisted living and memory care community, our team recognizes the highest expression of living is sharing our gifts and talents, time and energy with others. We truly understand serving seniors is a privilege, but nonetheless are pleased to hear residents and their families tell us how much they appreciate the job we are doing. 

One such correspondence we received from a family member moved us with the following: “MorningStar is a wonderful facility with a great, caring staff and top notch amenities.” They went on to say the family was very happy with the transitioning process of their loved one to our community (something we take a great effort with); and were happy with the top notch service they have received since her arrival. The note ended with, “We could not ask for more from the team at MorningStar and look forward to the years to come working with them.”

Another appreciative family member writes, “From the moment I walked into Morningstar for our tour, I felt at home. The residents were enjoying themselves and everyone was friendly.” Most importantly they added, “A week and a half later my mom moved in and is very happy there! 

It is stories like these that humble as well as motivate our dedicated team members. However we additionally welcome comments letting us know what we could do better so we can remedy the situation not only for their family but for future residents and their families. 

Please visit MorningStar of Rio Rancho’s website for contact information regarding the finest senior living in Rio Rancho, NM. Our community offers 51 assisted living suites and our distinct Reflections Neighborhood has another 26 suites devoted to the personalized care of seniors with Alzheimer’s and other forms of dementia. To get a chance to see us up close and personal, we encourage you to schedule a tour. You will find a link to our home to get you started. Also be sure to ask about our Move-in Specials. 

October 26, 2022 /Rena Phillips
senior living, assisted living, memory care
assisted living

Making the Most of a Visit to a Loved One in an Assisted Living Community

October 21, 2022 by Rena Phillips in assisted living

Especially on birthdays and holidays, many of us wish to brighten the day for a loved one in an assisted living community by letting them know they are very special to us.  To help make our visit more meaningful, experts provide some tips to keep in mind when we visit.  

You may want to plan in advance an activity your loved one would enjoy doing with you during your visit.  Examples include bringing along a puzzle to work on, a Scrabble board or a trivia game.  You could get prints of current photos of the family made to add to an album or to start a new one.  If they are a music lover, bring some new music to enjoy together.  If they love listening to stories, get an audiobook to listen to or buy a favorite family movie to watch together.  If they love sending greeting cards to family and friends, buy a box of cards and help them get them ready to mail.   If they love to be pampered, bring along the supplies to give them a manicure.   

If the weather is cooperative, take advantage of the community’s outdoor area to soak up the sun or take your loved one to a local park and plan to share a simple meal of sandwiches and a drink.  Bringing your kids along automatically provides a more cheerful energy and will give the resident pleasant memories long after the little ones have gone home.   However, do keep in mind that too many visitors at a time can be hectic and it may be better to spread out the visits.

If you do want to bring gifts, remember the person most likely does not have a lot of extra room for anything too big.  Gifts of food are generally welcomed and can be shared with others in the community.  Other tips include not visiting when you are ill, and be sure to wash your hands when you first come in to avoid spreading germs.   

At MorningStar Assisted Living & Memory Care of Happy Valley, we provide lots of activities and programs for our residents, but we know they always look forward to seeing their family.  Our community has beautiful and inviting common areas to enjoy with visiting family and friends.  Please contact us to learn more about our amenities, care services, availability and pricing.   

MorningStar of Happy Valley provides the very best in assisted living and memory care with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Visit our website for more information about exceptional senior living at MorningStar.

October 21, 2022 /Rena Phillips
assisted living, memory care, senior living
assisted living

Are You Looking for Assisted Living in the Happy Valley, Oregon area?

October 17, 2022 by Rena Phillips in assisted living

If you are looking for assisted living in the Happy Valley, Oregon area, MorningStar of Happy Valley is one of the best places to start.  Offering 61 suites for assisted living with a choice of studio, one-bedroom, and two-bedroom floor plans, we also offer all the amenities and services to ensure your every comfort.  You may recognize the MorningStar name.  In addition to senior living communities throughout the Western U.S., nearby locations include MorningStar of Hillsboro, MorningStar of Beaverton and MorningStar at Laurelhurst, now under construction in Portland.

We encourage you to visit our website as we have lots of information available along with photos that capture the full beauty and inviting warmth of our community.  There you will find a great description of our home, brief comments from our Management Team, a map showing our location as well as pictures to illustrate the detailed attention to our welcoming spaces and beautiful design.  The page also has a button to Amenities and Suite Amenities that describes many of the community’s resort-style amenities and highlights the comforts of our private suites. 

Our private suites have been designed with all the conveniences and safety precautions needed to ensure both your comfort and safety.  Each bathroom is handicapped accessible, and all apartments have an emergency call system.   Throughout our large common areas just some of the amenities include a bistro, general store, chapel/theater, massage room, salon, and fitness room.  To enjoy the outdoors, we offer raised garden beds, strolling paths and courtyard with a barbecue and fire pit.

As a resident in assisted living, your care plan will be based on a thorough assessment of your medical history and personal preferences, and routinely evaluated to ensure it is relevant to your care needs.  Range of services include assisting residents with the activities of daily living (ADLs) as well as life enrichment activities and wellness programs.  Also, families get peace of mind knowing trained care managers are there to help navigate any changes in the health and wellbeing of their loved one.   

Please visit our website for contact information and give us a call to inquire about availability and pricing or connect with us online.  We look forward to meeting you and your family.   

MorningStar of Happy Valley represents the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” We provide a true home for residents amidst a beautiful, serene setting by creating a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Contact us to learn more about our exceptional assisted living and memory care community.

October 17, 2022 /Rena Phillips
assisted living, senior living communities, memory care
assisted living

Overlooked Benefits of Assisted Living

September 14, 2022 by Rena Phillips in assisted living

Many times, a move to assisted living facilities is not only good for the senior but for the family as well. Mom or dad living alone, perhaps already experiencing a fall or another type of health emergency, is stressful for everybody involved. 

Senior living experts point out the benefits of receiving attentive senior care along with services like nutritional meals, access to meaningful programs and transportation to and from appointments. At communities like MorningStar of Rio Rancho, we sit down with in-coming residents to create a Personalized Service Plan designed to help with the ADLs (activities of daily living), which include things like bathing, grooming, transferring (such as from bed to a wheelchair), feeding and toileting. 

Dee Pekruhn, director of life plan communities’ services and policy for LeadingAge, the association of nonprofit providers of aging services, says, “Whether they stand alone or are part of a larger continuing care campus, assisted living communities offer a wide variety of community and social activities.” These typically include arts and crafts, physical exercise classes such as chair yoga, live concerts and other entertainment, and educational and technology classes. At MorningStar of Rio Rancho, we tell our residents if we don’t already have a class addressing one of your interests, to start one. 

Special outings and trips are another component of many senior living communities including MorningStar of Rio Rancho. Bus trips to local, scenic spots, or trips to the mall or cultural events are just some of the activities residents enjoy.  

Another important service is medication management as statistics show the average older adult takes four or more prescription drugs each day, and as high as 39 percent of seniors take five or more. Medical management ensures seniors take the proper medication they need, when they need it. 

MorningStar of Rio Rancho is proud to offer the finest senior housing Rio Rancho offers with our distinct mission statement “to honor, to value, to invest.”  Our community offers 51 private assisted living suites and 26 suites in our distinct Reflections Neighborhood devoted to caring for those with Alzheimer’s and other dementia-related diseases. Contact us to inquiry about availability, and be sure to ask about our Move-in Specials.   

Source: 

health.usnews.com/best-assisted-living/slideshows/how-assisted-living-improves-quality-of-life?

September 14, 2022 /Rena Phillips
senior housing, assisted living facilities, senior living communities
assisted living
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