Are You Separated from Your Grandkids?

Even without a worldwide pandemic going on around us, many of us live a distance away from our grandkids and we may only get the chance to see them once or twice a year.  While long-distance relationships can be tough and make it hard to feel connected, you do not have to resign your to being left out of your grandkids’ lives just because of proximity.  

There are several good ideas to help you stay connected even when you are not there in person such as FaceTime or Skype video calls. For little ones who can get restless pretty quickly, be ready to read a picture book, sing songs or tell silly stories.  Along with calls for birthdays and holidays, be sure to do it often enough so you keep up with their quickly changing developmental milestones.  If they are older, play games together, discuss a shared hobby, exchange jokes and riddles, ask questions, and then really listen.  

Another way to stay connected is to start a family facebook page.  This is an easy, inexpensive way for any family member to post current pictures and to share day-to-day news as well as significant events.  It also lets other members add comments.  Also, do not forget about snail mail.  Kids love receiving mail and answering you back is a good way to get them to practice the art of letter writing.  

For grandkids who live close by and were used to seeing you several times a week, they may be wondering when they will see you again in person now that you are social distancing.  Experts suggest you talk honestly to your grandchildren about the separation and keep reminding them it is only temporary.   Tell them you have not forgotten them and that you will keep calling and they can keep calling you.  

MorningStar of Fountain Hills is safely accepting assisted living and memory care residents, confident in our protocols and procedures in fighting the coronavirus. We are closely following guidelines set by the Centers for Disease Control (CDC) and regulatory authorities to ensure the health of all beneath our roof.  Visit our website for contact information and to learn more about MorningStar’s commitment to creating a true home for residents.

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Your Best Defense Against the Flu

Along with all of the health concerns regarding COVID-19, medical experts remind the general public that the best defense against contracting the flu is to get an annual flu shot. The Centers for Disease Control and Prevention (CDC) says while wearing a mask is “an important preventive measure against airborne viruses such as the flu, there is no guarantee that they will prevent transmission completely.” So even if you are wearing a mask whenever you are out in public and/or unable to socially distance, experts stress you should still get vaccinated against the flu.

Part of the reason flu spreads so easily is a person can be contagious anywhere from 1 day before and up to 7 days after the individual is symptomatic, which means the spread of influenza can occur before the person is aware they have the virus and for days thereafter. Moreover, the flu can be transmitted indirectly by coming into contact with infected surfaces. Therefore, some of the same procedures we have adopted with COVID-19 such as regular hand washing and sanitizing shared surfaces will help reduce the spread. Also, mask wearing is not a guarantee against the transmission of the flu but can help reduce community spread.

The CDC recommends everyone 6 months and older should get a flu shot appropriate for the person’s age and health status (with some exceptions) every season. For the most up-to-date medical advice, please talk to your health care provider about the flu vaccination.

If a loved one requires help with daily personal care activities or is suffering from Alzheimer’s disease or another form of dementia, we invite you to learn more about the finest memory care and assisted living Beaverton, Oregon offers. MorningStar of Beaverton defines health and well-being holistically and backs it up with an array of services and programming that supports the whole person: mind, body and spirit. Please see our website for more information.

MorningStar of Beaverton’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Beaverton, Oregon offers.

Are You Considering Memory Care for a Loved One with Alzheimer’s Disease?

Caring for a loved one suffering from Alzheimer’s disease or another form of dementia can be a very stressful job.  If you think it is time to consider other care options, rather than feeling disappointed in yourself, remember the job of a caregiver is tough and it may be in yours as well as your spouse, mom, or dad’s best interest to move them into memory care.      

If caring for a loved one requires more effort on your part than you are able to give physically or mentally, please reach out and get the help you need as your own health and wellbeing may be aversively impacted. Also, experts stress that while there is no downside to placing someone in memory care in the earlier stages of the disease there could be drawbacks to waiting too long.  Remember the more advanced stages bring with it a significant decline in everyday functioning.

Along with assisted living, MorningStar of Happy Valley offers 27 secure suites for the care of residents with memory impairment from the onset of the disease to the most advanced stages. Our Reflections Neighborhood is staffed by a team of individuals who through purposeful training and experience are dementia care specialists.  Our team understands the unique needs of each resident and delivers that care with compassion and thoughtfulness.  Additionally, every aspect of our home has been designed to accommodate those needs.    

Keep in mind as the disease progresses; it becomes very difficult for a family to keep up with the increasing needs as the person requires more and more assistance with daily care activities such as bathing, toileting, and eating.  Other signs of advanced dementia include reduced mobility, wandering, and falling, which may require home modifications.  Professional memory care homes such as ours are equipped to deal with these issues and have 24/7 caregivers available.  So rather than feel like you let your loved down by not caring for them yourself, placing them in a multi-faceted community designed to attend to their changing needs may be the most loving thing you can do.  

Please visit our website for more information about MorningStar and our Happy Valley community.  While you are there, be sure to read the COVID-19 update from MorningStar’s CEO detailing our defense in the fight against the coronavirus to keep our communities safe.

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living and memory care in the Happy Valley–Clackamas area.   

Senior Living Offers Many Benefits to the Health & Wellbeing of Residents

Many of us have seen the articles regarding COVID-19 and the curtailing of all or some of nursing homes and senior living communities’ outside visitations depending on the area’s coronavirus activity.  Presently MorningStar Senior Living communities are adhering to the guidance of the State in which they are located in.  Thereby, the amount of freedom under our various roofs is dictated by its location and testing status.  In addition we are proud of our team’s diligent, flexible and creative efforts to continue to enrich the lives of our residents. 

We are pleased to say most of our communities including MorningStar of Rio Rancho have been able to reintroduce a more normal way of life.  In addition there was never a moment when we stopped being grateful for one another and to bond as a family; and most importantly we never stopped having fun!  Just take a look at MorningStar of Rio Rancho’s Facebook page or the bottom of our community’s home page.  

Last month we celebrated National Assisted Living Week (Sept 13-19) with a unique theme of “Through the Looking Glass - An Adventure in Wonderland!”  The week’s fun-filled activities included: White Rabbit Scavenger Hunt, Mad Hatter Bingo, Wonderland Croquet, Queens Delicious Rose Cupcakes, Cheshire Trivia, Mad Hatter's Tea Party, Queen’s Card Toss and more!  As Grandparent’s Day coincided at the start of the week, we had a “Welcome to Wonderland Photo Op,” in tribute to our many grandparents.    

Another activity we hosted was a door-to-door traveling carnival for National Senior Citizen’s Day that included games such as ring toss; spin it to win it; bean bag toss; and a fish bowl game.  The traveling concession booth offered residents cotton candy, popcorn, mini corndogs, and a signature cherry limeade drink.  Moreover we could not let National Kiss and Make Up Day (Aug 25) pass by without a celebration.  This was a reminder to all of us to put an end to quarrels, arguments, and fights and come to an agreement.   All activities were done with smiles and laughter, safely behind a face mask!  

To learn more about the most loving, luxurious senior housing Rio Rancho offers, visit our website for contact information.  We look forward to hearing from you.  

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Please visit our website to learn more about exceptional senior living in Rio Rancho, NM.  

Debunking Myths Regarding Alzheimer’s Disease & Dementia

Medical experts say it is important that people understand the facts as we know them about Alzheimer’s disease and other forms of dementia. One misconception is that Alzheimer’s and dementia is inevitable as we age. In fact the actual number of people afflicted with Alzheimer’s, the most common form of dementia, in the U.S. is 3% for people between the ages of 65 to 74 years old. As we grow older, the figures climb to 17% for people 75 to 84 years old and 32% for those over 85.

The National Institute on Aging clears up another commonly held belief, which is Alzheimer’s and dementia are the same thing. While they say somewhat true, as Alzheimer’s is one form of dementia and makes up 60 to 80% of cases, other forms include frontotemporal dementia (FTD), vascular dementia, mixed dementia, and Lewy body dementia. Moreover while each type of dementia shares some characteristics, they all have a distinct underlying pathology.

Another myth is if a family member had Alzheimer’s, you will get it. Experts say this is not true as only some forms of dementia have a genetic link such as early-onset Alzheimer’s (getting the disease before 65). This type of Alzheimer’s is uncommon and accounts for just 5.5% of cases.

An unfound theory started in the 1960s that said food cooked in aluminum pans and drinks in such cans put you at higher risk of Alzheimer’s and dementia has never been found to be true after numerous studies. Many people also automatically assume any memory loss is a sign of Alzheimer’s. While significant memory loss can certainly indicate Alzheimer’s, experts say occasional forgetfulness is normal. This is why doctors advise anyone worried about the possibility of Alzheimer’s or dementia to see their healthcare provider for a full physical evaluation.

As dementia care specialists and one of the area’s top Alzheimer’s care homes, MorningStar at Englefield Green creates individualized care plans for each resident intended to stimulate or calm in response to particular moods or situations. Our daily calendar is filled with meaningful activities that incorporate music, dance, art, aromatherapy, and animals to help heal and comfort residents. Your loved one deserves loving, compassionate care.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities. With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Looking for one of the best Alzheimer’s care homes in Boise? Please contact us to learn more.

Source: medicalnewstoday.com/articles/medical-myths-all-about-dementia

Have You Noticed Memory Loss or Confusion in a Loved One?

Have you recently noticed some signs of memory loss or confusion in a parent or another loved one? Are you worried it may be the beginning of Alzheimer’s disease or another form of dementia? We understand this may be a touchy subject to broach with your loved one, which is why experts recommend you do your homework first and learn about the common signs of the disease.

As we age, many of us experience occasional memory loss. While it may be worrisome, most likely it is just a normal part of growing older. In the case of Alzheimer’s and other forms of dementia, the Alzheimer’s Association explains that a common indicator of the disease is memory loss that happens so often it disrupts daily life.

They go on to say that Alzheimer’s disease can cause changes in cognitive abilities, executive function and behavior. Those afflicted may start having memory problems along with difficulty completing familiar tasks. They may also become confused as to time and place. Other problems involve a marked change in their judgement and trouble with language skills and abstract thinking. Mood swings or changes in personality can also signal Alzheimer’s. All of these are common signs that can point to Alzheimer’s or another form of dementia but only a specialist can make a diagnosis. You should ask your loved one’s healthcare provider for a recommendation to a neurologist who will perform tests to eliminate other causes for the behavior.

MorningStar of Beaverton is committed to provide the best assisted living Beaverton, Oregon has to offer, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe. Please contact us for more information about our compassionate, loving community. We look forward to meeting you and your family.

MorningStar of Beaverton’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Beaverton, Oregon offers.

October is Breast Cancer Awareness Month

The National Breast Cancer Awareness month was started in 1985 as a partnership between the American Cancer Society and the pharmaceutical division of Imperial Chemical Industries.  It was kicked off by Betty Ford, who was herself a survivor of breast cancer with a week-long event.  Symbolized by a pink ribbon, its goal is to educate women about breast cancer and the benefits of early detection including promoting mammograms as an important tool in the fight against breast cancer.

If you have wondered about the origin of the pink ribbon, it was first introduced in the national campaign in 1992 by the Estée Lauder cosmetic company.  It handed out 1.5 million ribbons that year as a visual reminder of Breast Cancer Awareness Month. 

Today many of us wear a pink ribbon in October as a way to promote awareness and early detection and treatment as well as to support survivors and those who died from the disease.  The event is observed in countries across the world as each year there are approximately 1.38 million new cases and 458 000 deaths from breast cancer (IARC Globocan, 2008).  It is the most common cancer in women worldwide. 

According to the American Cancer Society, major treatment advances of recent years have made surviving breast cancer way more promising than it used to be.  In fact studies now report a 5-year survival rate of 99 percent for women diagnosed in Stage 1 of the disease.   However doctors are quick to add that every case is different.     

At the MorningStar of Rio Rancho assisted living and memory care community, we support the health and wellbeing of all of our residents.  Available care services are broad, and in addition, each resident has a 24/7 care manager and access to an onsite nurse.  Please visit our website to learn more about our holistic approach to senior living in Rio Rancho, NM.    

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Your loved one deserves the most trusted senior housing Rio Rancho offers! Please see our website.  

Source: who.int/cancer/events/breast_cancer_month/en/

Studies Suggest a Connection Between Diabetes and Alzheimer’s

Studies have suggested a connection between Alzheimer’s disease and diabetes but researchers do not yet fully understand the connection.  Moreover, while not all of the research has confirmed a link, researchers say that people with diabetes, especially type 2, appear to be at higher risk for eventually developing Alzheimer’s or other forms of dementia.   

One of the things not yet known is whether taking steps to prevent or control diabetes helps to reduce your risk of cognitive decline.  However, we do know that one of the complications of diabetes is damage to the body’s blood vessels as well as the fact that diabetes is one of the risk factors for vascular dementia, which causes a reduced or blocked blood flow to the brain.   

Scientists first suspected a connection between Alzheimer’s and diabetes when they realized that the changes in the brain were very similar; and it has been hypothesized that each of these conditions may fuel the damage caused by the other.   With new research, experts hope to get a better understanding of the connection between the two diseases.  “That link may occur as a result of the complex ways that type 2 diabetes affects the ability of the brain and other body tissues to use sugar (glucose) and respond to insulin.”

We also know that diabetes increases the risk of developing mild cognitive impairment (MCI), which may eventually lead to full blown dementia.  In addition, MCI can also appear years earlier in people who later are diagnosed with Alzheimer’s disease.  

If you are looking for an exceptional senior living community, MorningStar of Happy Valley encourages you to visit our website for more information about our loving home. Along with 61 assisted living suites, MorningStar of Happy Valley offers 27 secure suites dedicated to the individualized care of those with Alzheimer’s and other dementia-related diseases.

MorningStar of Happy Valley represents the finest in assisted living and memory care with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living community in Happy Valley, OR.     

Source: mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-and-alzheimers/art-20046987

Are You Worried Your Parent Needs More Support?

Now may be the time to consider moving your parent into assisted living as a way to ensure they get the daily support they need in a safe, comfortable environment.  Assisted living communities such as MorningStar of Happy Valley provide all of the comforts and care residents need to thrive! 

Assisted living also provides peace of mind if your mom or dad has poor balance or failing eyesight, which can increase the likelihood of a fall, and not having help close at hand can be dangerous.  In addition, if a parent no longer drives, it may be difficult for them to get groceries and other necessary supplies including prescription medications or to see a doctor. 

MorningStar of Happy Valley provides assisted living residents help with the Activities of Daily Living (ADLs) to help maintain their independence.  Residents and their families take comfort knowing our trained care managers are there to help them navigate through any changes in their health condition.  And if you wondered, couples can live together in their own suites, surrounded by their own treasured possessions, or a suite can be shared by friends who enjoy one another’s company.  

Another thing you will no longer have to worry about is whether mom or dad is getting enough good, healthy food to eat.  MorningStar’s daily meals feature the freshest ingredients and are prepared using the highest quality produce, often homegrown and locally sourced as we know there is nothing like fresh foods to stimulate the senses and the appetite.   

Finally, MorningStar wants you to know that during this time of the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for more information.   

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents.  Contact us to learn more about exceptional assisted living and memory care in the Happy Valley–Clackamas area. 

We are a Welcoming Home for Seniors!

If you are looking for senior housing, Rio Rancho’s MorningStar of Rio Rancho is one of the best places to start.  Offering 51 private suites for assisted living with a choice of studio; one-bedroom, one bath; two-bedroom, two-bath floor plans, we also offer all of the amenities and services to ensure your every comfort.  For those suffering from Alzheimer’s and other dementia-related diseases, we have a private wing with 26 secure memory care suites.  

You may recognize the MorningStar name.  In addition to a number of senior housing communities throughout the Western U.S., we have two other homes in the area, MorningStar of Albuquerque and MorningStar of Santa Fe.  Both communities also offer assisted living and memory care.     

Located in a northern suburb of Albuquerque in the culturally-rich city of Rio Rancho, our community offers a high-desert climate as well as spectacular vistas and serene surroundings.  Residents enjoy the mild climate in expansive outdoor spaces that include beautiful courtyards featuring artwork and trellises, strolling paths, resident gardening areas, and a barbecue with outdoor kitchen and fire pit.  In addition our location is just a block from the Presbyterian Rust Medical Center and a variety of shops, banks and restaurants.  

As a resident in our assisted living wing, your care plan will be based on a thorough assessment of your medical history and personal preferences, and routinely evaluated to ensure it is relevant to your care needs.  Range of services include assisting residents with the activities of daily living (ADLs) as well as life enrichment and hospitality services, which we consider to be important to one’s overall health.  Also families get peace of mind knowing trained care managers are there to help navigate any changes in the health and wellbeing of their loved one.   

Please visit our website for contact info and give us a call today to inquire about availability and pricing or connect with us online.  We look forward to meeting you and your family.   

At MorningStar of Rio Rancho, we are proud to offer the area the finest senior living with a mission built on honoring God, valuing all seniors and selecting staff with a felt calling to serve.  Our community is situated with a beautiful setting and is a true home for residents.  Please visit our website for pricing and availability on exceptional senior living in Rio Rancho, NM.  

Keeping a Loved One with Dementia Safe

The Alzheimer’s Association says that six in 10 people with dementia will wander.  The danger with this is someone with Alzheimer’s disease may not remember their name, their address or how to get home.  Furthermore, the more agitated the person becomes when they feel lost and disorientated, the less able they may be to tell someone something that could help get them safely back home.  

Experts say anyone suffering from Alzheimer’s disease or another form of dementia that is mobile is at risk for wandering.  Even if the person is in the early stages of the disease, they may still get disorientated; but thankfully there are strategies to help keep your loved one safe.  

It is important to have a plan in place in the event that it should happen to your parent or another loved one.  Find out if your area has a “Safe Return Program” and enroll them in it and have them wear a GPS locating device at all times.  Also, learn to recognize the warning signs of potential wandering such as: has the person forgotten how to get to familiar places, talks about going home even when they are home, gets confused as to where familiar places in the home are, and acts nervous or anxious in crowded areas.  

Tips to help prevent wandering include creating and sticking to a routine, identifying the times when wandering is most likely to occur, and try to make sure all of the person’s needs are met so they don’t feel the need to go out.  In addition, reposition door locks out of the line of sight and make sure car keys are not left out.  You can buy a device that sounds an alarm when a door or window is opened; and never leave the person locked in at home or in a car alone.   

Along with assisted living, MorningStar of Fountain Hills offers memory care in our Reflections Neighborhood which is a secure environment that encourages residents to safely explore their surroundings.  Our residents can freely move about their neighborhood but we have security features to prevent them from wandering out of our community.  In addition, our dedicated staff is trained to keep residents engaged and safe. Please visit our website for more information about our compassionate, loving memory care.

MorningStar of Fountain Hills represents the best in assisted living and memory care with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about our exceptional community.

Sources:

alz.org/help-support/caregiving/stages-behaviors/wandering 

agingcare.com/articles/when-is-it-time-to-place-a-loved-one-with-dementia-188309.htm

Balance Exercises May Reduce Your Risk of Falling

According to the National Institute of Health (NIH), every year more than a third of people over the age of 65 suffer from a fall, and many of those accidents require a trip to the emergency department.  In addition to serious injuries, some falls even result in death.  To help mitigate the risk, experts recommend that along with safety modifications to the home that elderly adults also do balance exercises.

Balance exercises are relatively easy-to-do and can improve both your balance as well as increase lower body strength.  Ask your doctor for some suggestions or take a look at the Internet. Most do not require special equipment other than someone to assist you if needed.  The exercises can be done throughout the day and each one only takes a few minutes to do.  

One example of a balance exercise is called Tightrope Walk.  This easy exercise improves balance, posture, and core strength.  Start in a standing position and lift your arms extending them out to your sides.  Now walk in a straight line keeping your gaze focused on a fixed point in the distance.  Each time you raise your foot, pause with it in the raised position for 2 to 3 seconds.  Alternating your feet, continue for 20 to 30 steps.   

Another exercise is Rock the Boat, which starts by standing with your feet hip-distance apart and extending your arms out to your sides.  Lift your left foot off the floor and bend your knee to bring your heel toward your bottom holding it there for up to 30 seconds.  Now do the same with the other side.  Do each side 3 times.  

At the MorningStar senior living communities we understand the importance of our residents living life to the fullest.  This is why MorningStar of Fountain Hills offers a Life Enrichment program that focuses on creative ways to stay physically, intellectually, socially and spiritually active.  Please see our website for more information.

This post is intended for informational purposes only.  Before beginning any exercises, please consult with your health care provider.

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: healthline.com/health/exercise-fitness/balance-exercises-for-seniors#exercises-to-try

Memory Care at MorningStar of Happy Valley

The Reflections Neighborhood at MorningStar of Happy Valley is unique from many other senior communities as it is specifically designed to cater to the specialized needs of those suffering from Alzheimer’s and other dementia-related diseases.  Starting with our physical design, which enhances residents’ freedom to explore our expansive surroundings safely and easily, we look for creative ways to connect with and nurture each individual, regardless of the level of memory loss.  

To aid us in this endeavor, we are staffed by a dedicated team that feels it is their calling, their privilege, to serve our tender residents and to provide a level of care that affirms their dignity and value.  Each team member is trained in Radiance, our Service Excellence program, which is an attitude of the heart and is the way we deliver service – with warmth, sincerity and depth of purpose.   

Our team also goes out of their way to get to know our residents, to really listen to their stories, and in many cases, treat them like they would their own moms and dads.  We encourage you to take a look at our touching Twice the Story video series that showcases these special relationships that develop between residents and our team members.  At MorningStar, we believe these friendships testify to the fact that we need to support one another, and through these special connections, we come away changed for the better. 

While major disruptions like COVID-19 cause many hardships and sorrows, often they give rise to innovation. While the MorningStar senior living communities have always been purpose-built to protect our residents and team members, we have stepped up our rigorous protocols with Electrostatic Disinfecting Technology.  This emergent weapon in our fight to protect is harmless but it is deadly against infectious disease.   

In addition to memory care, MorningStar of Happy Valley has 61 private assisted living suites that include spacious studio, one-bedroom and two-bedroom floor plans. Please visit our website for more information about our loving senior living community as well as to inquire about availability and pricing.   

MorningStar of Happy Valley represents the finest in assisted living and memory care with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living community in Happy Valley, OR.     

What is “Mild Cognitive Impairment?”

If you or a loved one is experiencing some mild memory problems or were recently diagnosed with Mild Cognitive Impairment (MCI), you may find yourself wondering what that means for the future.  MCI is defined as the fine line between what we think of as normal memory or thinking and dementia.  Dr. Scott M. McGinnis, an associate neurologist at Brigham and Women's Hospital in Boston, clarifies it by explaining, “We diagnose dementia when a person has changes in memory and thinking that significantly interfere with functioning in usual activities.” He cites examples such as getting lost driving to familiar places or having difficulty writing a check.  

MCI is diagnosed when a person has changes in their memory and thinking that goes beyond normal aging but does not qualify as full-blown dementia.  Medical experts explain that MCI may be a precursor to Alzheimer’s disease but are also quick to add that not all cases of MCI result in Alzheimer’s but rather may increase the person’s risk.  In fact MCI is caused by other things including medications and infections.  

Doctors suggest one way to cope with MCI is to get into the habit of writing out a list of “to do’s” each day and checking it throughout the day.  Some people want to know more and thus pursue medical tests that can identify if they will develop Alzheimer’s eventually, while others wish to take a more wait and see approach.  Whatever your decision, medical professionals say it may be helpful to learn as much as you can about MCI as a way to help you cope.  

In the short time MorningStar of Rio Rancho has been open to residents (since early 2019), we are proud to have earned a reputation for providing senior living Rio Rancho, NM families trust.  In addition to our 51 beautiful, private assist living suites, we have 26 secure suites for those afflicted with Alzheimer’s and other forms of memory impairment.   Our memory care wing is designed to care for those from the onset of the disease to the most advanced stages.  Please visit our website to learn more.

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Please give us a call to set up a tour to see firsthand what the best senior housing in Rio Rancho, NM looks like.  

Source: health.usnews.com/health-news/patient-advice/slideshows/5-ways-to-cope-with-mild-cognitive-impairment

Some Help for Dealing with Disruptive Behaviors Caused by Alzheimer’s

If your parent, spouse, or another loved one has Alzheimer’s disease, you may have become concerned over some of the changes in the person’s behavior and actions. The National Institute on Aging (NIA) recommends that the more you understand the disease, the better equipped you will be to understand and cope with the various changes in the personality and behavior of your loved one.

Common worrisome behaviors include getting easily upset, worried and angry as well as frequently misunderstanding what he or she sees or hears. The person may start hiding things or believe others are hiding things from them. They may imagine things that aren’t really there or have a hard time sitting still and spend lots of time pacing. Another very distressing behavior is hitting you or other people. Your loved one may act depressed and stop caring how they look by resisting bathing and/or changing their clothes.

The NIA say one way to help mitigate the person’s agitation and unsettling behaviors is to take a look at their surroundings. If there is a lot of noise and distractions going on around them, limit the noise by turning off the TV or radio and remove them from a loud group of people, which can be very confusing for someone suffering from Alzheimer’s. Other common items around the home such as mirrors can increase confusion as walking over a change in floor surfaces (carpet to wood, etc.).

To help the person stay calm and feel safe, doctors advise sticking to a simple, daily routine. When you need to ask the person something, limit it to one question at a time and speak clearly to them looking directly into their eyes. Other tips include using humor whenever you can, don’t raise you voice and avoid arguing with them.

MorningStar at Englefield Green is one of the foremost Alzheimer’s care homes in Boise, ID providing compassionate, individualized memory care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. We have 50 secure suites in a range of configurations including studio and one-and two bedrooms floor plans and provide all of the amenities and services required for the finest care. As dementia care specialists, our team lovingly creates a daily routine that stimulates or calms in response to particular moods or situations. If your loved one is suffering from Alzheimer’s or another form of dementia, we want you to know we are here to help.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities. With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer compassionate care within a beautiful home-like setting. Visit our website to request pricing and availability to one of the area’s most trusted Alzheimer’s care homes.

Source: nia.nih.gov/health/managing-personality-and-behavior-changes-alzheimers

Doctors Warn about the Consequences of Delaying Healthcare

The Centers for Disease Control and Prevention (CDC) recently published a report that found almost 41% of US adults have avoided getting medical care because of concerns about Covid-19.  The survey, which was conducted online during the last week of June reports that even 12% avoided urgent or emergency care.  Doctors say the decline in getting proper healthcare since the start of the pandemic has resulted in increased deaths.    

While delaying or avoiding routine medical care may not directly have the same negative impact of not getting emergency care, medical experts explain that it interferes with managing chronic conditions as well as detecting new conditions.  It also interrupts routine care such as vaccinations.  Moreover the group that most often postponed routine or urgent care was those most at risk for complications from COVID-19 due to preexisting conditions, and would have greatly benefitted from care for those conditions.  

After learning a lot about dispensing care in the time of COVID-19, many doctors have gone back to in-office visits along with telemedicine visits.  In fact, medical providers around the country are trying to determine the right balance of being seen in person or seen remotely, and how it may vary from one specialty to the next.  For instance, Robert Bart, a physician and chief medical information officer at the University of Pittsburgh Medical Center, says the Center is working “with our specialists and primary care physicians along disease states to figure out how care should be delivered for patients who have diabetes or lupus.”  However right now, doctors stress the most important thing for patients to remember is to continue routine care and to take the proper steps to deal with medical emergencies.   

MorningStar of Rio Rancho offers all-inclusive, compassionate senior housing in Rio Rancho, NM.  With 51 private assisted living suites and 26 secure memory care suites dedicated to individuals with Alzheimer’s and other forms of dementia, we help to make sure you get the care you need when you need it!   Please visit our website to learn more. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting.  Visit our website to learn more about compassionate, loving senior living in Rio Rancho, NM. 

Source:  cdc.gov/mmwr/volumes/69/wr/mm6936a4.htm

statnews.com/2020/09/01/telehealth-visits-decline-covid19-hospitals/

Do You Know Your Blood Pressure Numbers?

While many of us understand that high blood pressure (also known as hypertension) is dangerous, we may not know how high is too high?  Even if you thought you knew the “numbers,” you may be unaware that the American Heart Association (AHA) lowered the guidelines in November 2017.  Now the threshold for a healthy blood pressure is 130/80 mmHg, and experts say that means more than 100 million Americans, or 46 percent of us, now have high blood pressure.  

However, the good news is doctors say hypertension can be effectively managed and by taking action, we can usually bring our levels down into a normal range.  If you already know your numbers are high or are unaware of what your BP is, medical professionals recommend tracking your BP at home to reduce your risk.  Please remember hypertension is called a “silent killer” for a reason, and most likely you will not know you have it unless along with your medical provider, you track it.  

Your blood pressure reading consists of two numbers – systolic over diastolic.  Systolic is the top number and indicates the pressure of the heart pumping blood to the rest of the body.   The lower number, diastolic measures the pressure in the arteries when the heart rests between beats.

The AHA states a hypertensive crisis is when blood pressure levels reach 180/120.  The individual may experience symptoms of a headache, shortness of breath, nosebleeds and acute anxiety.   Doctor’s explain a “hypertensive emergency encompasses an elevated blood pressure reading and symptoms of chest or back pain, weakness, numbness or difficulty speaking,” and requires immediate medical attention.

There are several things you can do to reduce your BP.  While your doctor will determine if you require medication, simple lifestyle changes include getting regular exercise, quitting smoking, maintaining a healthy weight, moderating your use of alcohol and limiting the amount of salt you consume.  

If you are looking for assisted living or memory care in the Happy Valley, OR area, we encourage you to consider MorningStar of Happy Valley.  Offering a lifestyle of comfort, wellness and community along with beautifully appointed common spaces and well-designed suites, we are confident you will be impressed. Please visit our website for more information.

MorningStar of Happy Valley represents the finest in assisted living and memory care with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living community in Happy Valley, OR. 

Source: health.usnews.com/conditions/heart-disease/high-blood-pressure?int=hp_condition_guide_section_health

Talking to Your Parent About Assisted Living

Many adult children of elderly parents complain that their parents do not listen to their advice.  While that may be true, and if you feel like you are one of those, it may have something to do with your methods and delivery.  

To start with no matter how old our parents are, many of them still think of us as kids.  After all to them it wasn’t that long ago they were telling us what to do.  That being said, there are a few tips from the experts to help us talk to our parents more effectively regarding sensitive subjects including their need for more help with daily living.

While generally it is best to not give unsolicited advice to a parent, there are times when it may be necessary.  This includes a fear that they are putting themselves in harm’s way by not getting the care they need to ensure their safety and wellbeing.  

To start the “conversation” the first thing you want to do is to pick your time and place.  Don’t try to broach big problems at a family gathering or when you know your parent is tired or stressed.  Once you do, calmly tell them your concerns, give them the time to respond, and make sure you really listen.  Ask thoughtful questions and see if they have a better solution.  

Refrain from sounding condescending or argumentative, and remember you want to be supportive not controlling.  In fact, you may find your parent had already come to the same conclusion you had regarding their care but are struggling with the idea of giving up some of their independence.   

At MorningStar of Happy Valley, an assisted living and memory care community in Happy Valley, OR, we understand some of the angst that goes into making these types of lifestyle changes. We encourage you to read the Decision Guide on our website to help your family through the process.  You may also contact us to request a copy of “Senior Life: How to have the Best Conversation Ever with Your Elder Parent,” which offers an explanation of the relational and psychological constructs of aging and legacy. 

MorningStar of Happy Valley represents the finest in assisted living and memory care with our distinct mission statement – “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting. Please contact us to learn more about the finest senior living community in Happy Valley, OR.     

Take a Look at Senior Living in Rio Rancho, NM at Its Best!

If you live in or around the beautiful suburb of Rio Rancho, we invite you to take a long look at the gorgeous MorningStar of Rio Rancho assisted living and memory care community.  Unlike other senior housing in Rio Rancho and the Albuquerque area, our warm and welcoming community was designed from the ground up to serve both assisted living residents as well as our most tender memory care residents.        

A sign that a loved one would do better in senior living includes a person who lives alone and has had a fall (or more than one) over the last six months.  While hopeful they were not seriously injured, please keep in mind how dangerous falls are for seniors.  The CDC reports that, “each year one in four older adults aged 65 and older will fall. Among older Americans, falls are the number one cause of injuries and death from injury.”  In 2017 this resulted in 29 million falls, 3 million emergency department visits, 800,000 hospitalizations and 28,000 deaths.  At MorningStar of Rio Rancho, every resident has around-the-clock Care Managers and access to full-time Licensed Nurses (on call 24/7).  In addition each of our private suites has an emergency call system installed.    

Another reason assisted living makes sense for so many seniors is COVID-19 that has encouraged them to shelter at home.  For elderly adults who live alone, this can be very lonely as many are not able to spend time with their family members including their grandkids.  While it is great to be able to Skype or Facetime, we all know it is not the same thing.    

While just a few examples of the numerous advantages senior living offers, a community like MorningStar of Rio Rancho is committed to ensuring the wellbeing and comfort of our residents on all levels.  Think about the benefit of no longer having to grocery shop let alone prepare and cook meals as we offer a 5-star dining service, or worry about getting safely to doctor visits and other important errands as we provide scheduled transportation.   Also rest assured our team has stepped up our fight against COVID-19 on all fronts with an unrelenting determination to protect the safety of all those beneath our roof.  Senior housing in Rio Rancho, NM has never looked so good, contact us for availability and pricing.  

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement: “to honor, to value, to invest.”  With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents within a beautiful setting.  Please visit our website for more information on senior living in Rio Rancho, NM.    

Pets Offer Unconditional Love and Loyal Companionship

Research has shown that having a pet can improve our mental health, cardiovascular health and PTSD symptoms.  In fact, even if you do not own a pet but just spend some time interacting with animals, it can lift your spirits and decrease stress.  Also during times of isolation and uncertainty, many of us feel our pets are more important than ever.   

The great thing about pets is they offer unconditional love and loyal companionship.   Caring for an animal can be a welcome distraction from life’s other worries and can provide more meaning to our life.  Moreover, how can you feel upset or angry when sitting with a cat on your lap and hearing the relaxing, melodious sound of their purr?  Research has shown that an act as simple as petting a dog or cat has been shown to reduce stress and help regulate our mood.   

Many people believe their pet has the ability to pick up on their emotions and know when they are sad or stressed and need a little “extra love.”   In addition, dogs need exercise so many dog owners are motivated to get outside and exercise, which is always a good thing.  However, experts caution that before you rush out and adopt an animal that you think about how much time you have to care for one, and do you have the money to pay for the extra expenses.  Also, if your choice is a dog, are you physically able to provide the animal with the daily exercise they need?  

MorningStar of Fountain Hills provides assisted living and memory care unmatched by other senior living communities.    We understand how important our residents’ furry friends are to them, which is why we are pet friendly.  Our gorgeous community has 63 assisted living suites, and another 28 secure suites devoted to the individualized care of seniors suffering from Alzheimer’s and other forms of dementia.  We encourage you to visit our website to learn more about all of our services and amenities.

MorningStar of Fountain Hills’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.