It is Healthier for People with Dementia to Stay Active & Involved

It is important that a person with dementia stay as active and engaged as possible and may even help to maintain quality of life in the more advanced stages of the disease.  Directing and encouraging the individual to be involved in meaningful activities can help preserve a sense of self-worth and purpose.   

Studies suggest activities should stimulate all five senses – sight, touch, sound, taste and smell.  The creative arts are a good example as they often touch on more than one of our senses.  Singing is one of the last abilities many people with Alzheimer’s lose, and often someone can sing along to a song even after they have lost other memories.  Most also enjoy listening to music.  Another good activity is to show the person a picture of someone or something and encourage them to tell a story about it.  Allowing them use their imagination releases them from the pressure of having to remember something that actually happened.    

Physical activities are also important and getting outside and taking a walk is not only good exercise but gives the person a new outlook.  Studies show that the ability to walk in the early stages of Alzheimer’s is well preserved in many people and some can walk for miles.  However others may develop a change in their gait even early-on so it is important to take care and evaluate the person’s ability to walk safely.  Dancing is another activity enjoyed by many with Alzheimer’s and has been shown to stimulate social interaction, enhance mood, reduce anxiety and depression, and increase self-awareness and self-expression. 

At MorningStar at Englefield Green, we could not agree more.  As dementia care specialists, we design an individualized routine for each resident that can stimulate or calm in response to a particular mood or situation.  Our daily calendar is filled with meaningful activities that incorporate music, dance, art, aromatherapy, and animals to heal and comfort residents.  Get the care your loved one deserves from one of the area’s top Alzheimer’s care homes. 

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Are you looking for the best dementia care in Boise?  Please visit our website to learn about availability.

Source: cie.org.uk/dementia/living-with-dementia/keeping-active/

Socializing Reduces Cognitive Decline in Seniors

In order to thrive and lead fulfilling lives, people need to socialize with one another, and seniors are no different.  In fact studies show loneliness can have a detrimental effect on the elderly while socializing can help to enhance and enrich seniors’ lives.

An article in the US News & World Report discusses a study on seniors’ social interactions conducted by the Rush Memory and Aging Project and funded by the National Institute on Aging.  The study found that the most socially active seniors experienced one-fourth the rate of cognitive decline as seniors with the lowest levels of social activity.  The results were independent of other factors that may influence cognitive decline including physical activity, general health, and age.

During a five year period, the Rush University project followed 1,138 adults with an average age of 80.  Their research discovered that “elderly people with the highest levels of social activity -- doing things such as visiting friends, going to parties or attending church -- showed much lower levels of cognitive decline than those who were the least socially active.”

As one of the best senior living communities Fountain Hills AZ offers, MorningStar of Fountain Hills strongly believes in addressing our residents’ overall wellbeing through physical, intellectual and spiritual activities as well as to help them engage socially.  Our life enrichment programs present creative ways for residents to stay active and productive for both companionship and pure fun. Our programs tap into residents’ unique talents and experiences as well as allow them to find new avenues of interest.  In addition to our in-house activities, we take group trips to cultural destinations, parks, area malls, museums, and restaurants.

Please visit our website to see what is happening at our exceptional community.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand one of the finest senior living communities Fountain Hills AZ has to offer.

Sources: usnews.com/health-news/family-health/brain-and-behavior/articles/2011/05/04/socializing-may-keep-elderly-minds-sharp

livestrong.com/article/543831-the-importance-of-elderly-exercise-socialization-programs/

Take a Look at Beautiful MorningStar of Fountain Hills

Once you visit our website and have the chance to look at our Gallery photos, you will see why MorningStar Assisted Living & Memory Care of Fountain Hills is one of the best senior living communities Fountain Hills AZ has to offer.  In fact, our community was designed from the ground up to accommodate our residents’ every need and is beautifully decorated throughout to provide an atmosphere of comfort, relaxation and serenity.

As our pictures show, from the moment you walk through the door you will feel like you have walked into a gracious home.  From beautifully-appointed common areas that provide a comfortable, relaxing place to sit and enjoy a visit with friends, an atrium with a water feature, bistro, a full salon offering hairstyling, manicures and pedicures and much more.  Other Gallery photos features onsite amenities such as our chapel/theatre, outdoor areas, and fitness center.

However, while we offer many amenities and beautiful surroundings, we are most proud of our staff. The MorningStar team consists of a group of people who have perfected the art of anticipating the needs of our residents and going the extra mile to serve them.   Filled with compassion and care, each of our staff members has a smile for the residents and is as quick to listen to a story as they are to lend a helping hand when needed.

MorningStar of Fountain Hills offers 63 private assisted living suites on two levels with a choice of spacious studio, one-bedroom and two-bedroom floor plans as large as 870 sq. ft.  Our Reflections Neighborhood has 28 secure suites devoted to the personalized care of those with Alzheimer’s and other dementia-related diseases.  We encourage you to visit our website and use our online form to schedule a tour of our very special community.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand one of the finest senior living communities Fountain Hills AZ offers.

Research Shows Music May Help Calm Those with Alzheimer’s

The Mayo Clinic reports on research that suggests listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer's disease and other types of dementia. They explain the reason may be that “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” Listening to music can help relieve stress, reduce anxiety and depression, and reduce agitation. 

Music can bring back memories to those even in the most advanced stages of Alzheimer’s. The Alzheimer’s Associations quotes neurologist Oliver Sacks, who says, “Music evokes emotion, and emotion can bring with it memory… it brings back the feeling of life when nothing else can.” When music is incorporated into the everyday activities of someone with dementia, it can help them to recall memories of that activity and improve cognitive ability over time. 

Research has shown that some of the last two abilities in Alzheimer’s patients are musical abilities and the appreciation of it, which is why it is such an effective way to try and reach the essence of the person. It has also been found to help those in the more advanced stages of the disease to express and share emotions with their caregivers through dancing or moving along with the rhythm. The Alzheimer’s Foundation of America says, “When used appropriately, music can shift mood, manage stress-induced agitation, stimulate positive interactions, facilitate cognitive function and coordinate motor movements.” 

MorningStar of Rio Rancho’s is one of the top assisted living facilities in the area offering dedicated memory care. As dementia care specialists, our training and experience has given us a deep understanding of the disease. Our holistic approach includes leveraging the power of dance, music, art, exercise, animals and aromatherapy to heal and comfort. Please contact us to learn about the newest senior housing in Rio Rancho, NM.

At MorningStar of Rio Rancho, we are proud to offer the best assisted living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. Our community will open in the spring of 2019. In the meantime, visit our Information Center to talk to our team about unparalleled senior housing in Rio Rancho, NM. 

Source: 

mayoclinic.org/diseases-conditions/alzheimers-disease/expert-answers/music-and-alzheimers/faq-20058173
alzheimers.net/why-music-boosts-brain-activity-in-dementia-patients/
medicalnewstoday.com/articles/321677.php

A Company Founded on Creating a “True Home” for Seniors

Do you think all senior living communities are pretty much the same? If so, it may surprise you to learn that MorningStar of Happy Valley is committed to a distinct mission statement that guides the way we do business and how we deliver our care services. 

It reads as follows: 

Honor God in our business practices and relationships — a commitment to strong moral values and ethics 
Value all seniors as gifted and contributing individuals — a commitment to creating a community that promotes a healthy, engaged lifestyle, while providing security and independence 
Invest generously in our team’s ability to serve well — a commitment to hiring and retaining employees who use creative minds and compassionate hearts to serve residents 

MorningStar Senior Living was founded in 2003 by Ken Jaeger, who after fifteen years of working in the industry was determined to start his own brand of senior living. It would be one that was defined by human touch and lovingly meet the residents’ social, emotional, physical and spiritual needs. MorningStar communities were thus created as true home for seniors – one in which the sense of family prevails and residents are treated with the respect and dignity they deserve. Most importantly communities are staffed by individuals who have a felt calling to serve and view seniors as heroes. 

Those values have served our company well for over the past 15 years, and we now fast forward to today where MorningStar of Happy Valley is currently under construction. Our warm and welcoming community has been designed from the ground up to be a place where residents are proud to call it “home.” The three-story building will have 61 assisted living suites in a variety of studio, one-bedroom and two-bedroom floorplans from 324 sq. ft. to as large as 928 sq. ft. In addition we will offer 27 secure suites dedicated to caring for those with Alzheimer’s and other types of dementia. Please visit our website for contact information. 

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Promising to one of the best senior living communities in the area, we invite you to visit our website to learn more.

Our Private Suites are Available in a Range of Stylish Floorplans

As one of the newest assisted living communities in Happy Valley, MorningStar of Happy Valley has been designed to create a true home for our residents and provide a lifestyle of comfort, wellness and community. Along with our compassionate care services, resort-style amenities, and wellness programs and activities, residents will have a choice of smart floorplans that are sure to meet a variety of preferences and needs. 

Within our 61 assisted living suites, we offer floorplans that include one-bedroom, one bath and two-bedroom, two bath configurations with some as large as 928 sq. ft. as well as spacious studios. You will find all of our suites have lots of lighting, high ceilings, large windows, wall-to-wall carpeting and mini blinds and all that is missing to make it home is your own furnishings and personal items. 

Each suite is equipped with a kitchenette and full apartment-size refrigerator, handicap-accessible bathrooms, a 24-hour emergency call system, and a private heating & air conditioning system. Your monthly fee includes cable TV and utilities, weekly housekeeping and laundry and linen services. We do trash removal and spot cleaning daily. Moreover if you are wondering, we are pet friendly! 

From the moment you walk through the door, you are sure to be impressed by how much MorningStar of Happy Valley feels just like a true home. Our beautifully-appointed common areas were designed by the award-winning senior interior design company, Thoma-Holec Design. However the thing we are most proud of is our dedicated team of caregivers. Please visit our website to view stunning photos and to learn more about our loving assisted living community. In addition to assisted living, we also have 27 secure suites devoted to the care of those suffering with Alzheimer’s and other types of dementia from the onset of the disease right through to the most advance stages. 

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Doesn’t your parent deserve the care of one of the area’s best senior living communities? Please contact us.

We Believe Seniors Have a Lot to Contribute

At MorningStar of Rio Rancho, we strongly believe that older adults still have a lot to contribute and are eager and open to learning new ideas and pursuing new interests. This is why in addition to our exceptional care services; our community will offer an inspirational and engaging life enrichment program. WellStar, our signature wellness program, is designed to stimulate your brain, enhance health and wellness, and encourage social connections.

Headed by our talented Life Enrichment team, our assisted living calendar will be filled with optional activities that use creative ways to stay active and productive for man’s good and God’s glory. We tap into our residents’ unique talents and experiences, and if we do not already have one, encourage residents to take the lead in establishing special interest clubs. 

From art classes, to physical activities such as walking and chair yoga, baking clubs or wine tasting, and live music, MorningStar of Rio Rancho is committed to engaging the mind, body and spirit each day. We will also take outings to cultural destinations, scenic drives, picnic lunches to local parks and more. We suggest you take a look at some of our other communities’ Life Around Our House or Upcoming Events to get a better idea of the fun and entertainment enjoyed by MorningStar residents and their families as well as our staff. 

MorningStar of Rio Rancho’s construction is progressing rapidly and we all look forward to welcoming our first residents. We invite you to visit website or our onsite Information Center to learn more about one of the most smartly designed assisted living facilities in the area. Along with our 51 private assisted living suites, we will also offer 26 secure memory care suites dedicated to individuals with Alzheimer’s and other forms of dementia.

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. While we plan to open in late spring of 2019, in the meantime, please visit our Information Center to learn more about the finest senior housing in Rio Rancho, NM.

Things to Consider When Taking a Loved One with Alzheimer’s to the Doctor

It is important to schedule routine doctor appointments for an individual with Alzheimer’s. The Mayo Clinic explains that checkups ensure health and behavioral issues are regularly addressed and provide tips for caregivers accompanying the person to help them get the most out of the limited time spent with the doctor. Also they suggest that while your loved one is still able, to have them sign a privacy release form at the doctor’s so their medical condition can be freely shared with you. 

You should try to schedule appointments during the person’s best time of day, and if you can, coordinate it with the doctor’s least busy time. You should bring along snacks and water as well as an activity you can do together. If they have been uncooperative about going to the doctor’s in the past, wait and let them know about the appointment that day.

The Mayo Clinic say the caregiver should prepare a list of things they wish to discuss with the doctor including medication side effects or issues with aggressive behaviors. Also have a list of medications the person is taking and include over-the-counter medications and other supplements. If your loved one is in an assisted living facility, ask the staff about any concerns they would like you to relay to the doctor. 

If a new medication is prescribed, ask questions about the side effects. Also be ready to answer questions regarding any changes in their memory and mood as well as their diet and sleep habits. Write down signification information including recommended follow-up appointments with specialists. Most importantly, if you feel you need help, your doctor is a good source for referrals to various community resources and care providers. 

MorningStar of Happy Valley is an assisted living and memory care community that will open to residents late this year. As dementia care specialists, we consider it our calling, and privilege to walk alongside the memory-impaired and their families on this unexpected journey. Please visit our website to learn more.

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about one of the best senior living communities in Happy Valley.

An Assisted Living Community Designed to Help You Live Life to the Fullest!

If a loved one has started to slow down a bit and needs a little help with day-to-day activities or could benefit from more companionship and socialization, assisted living may be the answer. Sometimes older adults resist the idea of assisted living as they think they will lose their independence and freedom but this could not be further from the truth. Making the move to an assisted living community like MorningStar of Rio Rancho actually improves the quality of life for many seniors. 

If you are picturing dark and dreary assisted living facilities like your grandparent’s nursing home years ago, you need to update yourself to today’s modern senior housing in Rio Rancho, NM. We suggest visiting MorningStar of Rio Rancho’s website and follow the link to our Gallery where you will find stunning interior and exterior photos. Also follow our links to a list of amenities and floor plans. 

While we will not have a monthly calendar posted until we open, we suggest you take a look at neighboring MorningStar of Albuquerque’s monthly calendar of wellness activities and special events to get an idea of the daily goings-on. For example, on a Wednesday in March, residents could join the mid-week shopping trip, catch up on current events, attend a Let’s Get Moving class, join a discussion on the Art Work of God, play poker or Bingo, and do some wine tasting all before dinner! Activities are optional but participating can sure be fun and most likely you will be missed if you do not join in. 

MorningStar of Rio Rancho plans to open in late spring or early summer and will offer 51 assisted living suites in a variety of configurations and floorplans. In addition we have 26 secure suites devoted to the care of seniors with Alzheimer’s and other dementia-related diseases. Visit our website or stop by our onsite Information center at the northwest corner of Westside Boulevard and Golf Course Road. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. Please call for more information on one of the top assisted living facilities in Rio Rancho.

Limiting TV Time Shows Health Benefits for Seniors

For years research has suggested children should have limits placed upon their daily screen time, and now a large study suggests the same may be true for older adults. A recently published report from the University College London in the United Kingdom indicates that older adults who spent at least 3.5 hours a day watching television experienced a greater decline in verbal memory. The study’s data was taken from the English Longitudinal Study of Ageing (ELSA), which included 3,662 participants age 50 years and older. 

Participants answered researchers’ questions in 2008-2009 and then again in 2014-2015 regarding the time they spent watching TV. Afterward they were given a series of tests that measured verbal memory and fluency. Results showed adults who watch 3.5 or more hours of TV daily had an “average decline of 8–10 percent in word- and language-related memory over the 6 years the study covered. This is compared with a lower 4–5 percent average decline in those who watched fewer hours of TV per day over the same period.” For the verbal memory tests, participants were asked to memorize and then recall lists of words within a given time. The verbal fluency tests required them to list as many examples, such as animals, they could in a given amount of time. The semantic fluency of the study’s participants did not seem to be affected. 

It was noted that most of the studies involving the effects of TV watching have been done on children and little to no studies on older adults. One of the study’s co-authors, Dr. Daisy Fancourt, who works in the Department of Behavioral Science and Health says, "Much less attention has been paid to the effects of television viewing at the other end of the lifespan, despite it being hypothesized for over 25 years that watching excessive television could contribute to the development of dementia."

As one of the newest senior living communities in the greater Portland area, MorningStar of Happy Valley residents will have a whole lot more to do than just watching TV. Our assisted living and memory care residential home will provide the care services residents’ need as well as a range of wellness programs and activities designed to enhance health and wellness, stimulate the brain and encourage connection. Please call or visit our website to learn more. 

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about exceptional assisted living in Happy Valley. 

Source: medicalnewstoday.com/articles/324598.php

Is it Time to Move a Loved One into Memory Care?

Caring for a parent or a spouse with Alzheimer’s or another dementia-related disease is a difficult task. As the disease progresses, families become concerned about their ability to keep the person well cared for and safe. For some families, trying to hang on and care for a loved one at home may be creating a situation that is not optimal for the individual or the caregiver. 

Experts say there are signals that more care is needed such as is the person eating regularly and have they lost or gained an unusual amount of weight lately. Do you suspect the person is missing medication doses or may be taking too much medication? Have they fallen recently? Have you found the burners on the stove left on? Other warning signs may include aggressive behaviors, wondering, or forgetting where they are when they are out of the home. Neurologist Douglas Scharre, MD, director of the Center for Cognitive and Memory Disorders at The Ohio State University Wexner Medical Center, explains that “The main reason to move out of a home to assisted living is when there are not enough resources to safely care for the person with dementia at home.”

Another reason for more professional care, and just as important, is caregiver burnout. Experts explain that you should not feel guilty if caring for your loved one is taking a toll on your own health and wellbeing. They also suggest the person may be bored at home. Assisted living facilities with dedicated memory care have activities geared toward those with dementia, and the person may find comfort in being around those in a similar situation. 

If it is time to look into assisted living facilities with specialized memory care, we suggest MorningStar of Rio Rancho. When we open in late spring, we will offer 26 secure memory care suites dedicated to those with Alzheimer’s and other forms of dementia. We have a deep understanding of the disease and feel it is our calling, and privilege to provide individualized memory care. Please visit our website to learn more. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. Pease visit our website or our onsite Information Center to learn more about compassionate and loving senior housing in Rio Rancho, NM. 

Source: caring.com/articles/move-parent-with-dementia-to-assisted-living

Extraordinary Caregivers with a Felt Calling to Serve

MorningStar of Happy Valley is currently under construction and plans to open in late 2019. We offer assisted living as well as dedicated memory care and promise to be one of the area’s finest senior living communities. While new to Happy Valley, MorningStar Senior Living has communities scattered throughout the Western U.S. including the newly opened MorningStar of Beaverton. 

One of the cornerstones to MorningStar’s success and excellent reputation lie in our commitment to assemble a team of individuals with a felt calling to serve, and who recognize seniors as heroes, for each of our communities. At Happy Valley, we plan to do the same and have an exceptional leadership team already in place to lead the way. We know that compassionate caregivers (as well as other team members) are the very heartbeat of our community and make it possible for us to provide the loving, genuine care MorningStar was founded on. 

We encourage interested families to come visit our onsite Information Center so you can get to know us and let us learn a little something about you. We also suggest you visit our website to get an idea of the types of services and amenities we will be offering as well as information regarding our suite configurations and floorplans. 

While you are there, you may want to take a look at some of MorningStar’s more established senior living communities for a sampling of the activities and special events enjoyed by the residents, their families and staff. Also take the time to read some of the reviews from residents themselves and family members. Our beautiful community will provide 61 private assisted living suites and another 27 secure suites devoted to specialized care of those with Alzheimer’s disease or other forms of dementia. Please feel free to contact us if you have any questions. 

MorningStar of Happy Valley represents the finest in senior living with our distinct mission statement: “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are honored to create a true “home” for residents. Contact us to learn more about compassionate, comfortable assisted living in Happy Valley.

Is a Parent Moving to Assisted Living? Tips to Help Downsize!

Along with the emotional transition to assisted living, your loved one may require help downsizing their belongings especially if they are still living in their own home. While many assisted living suites such MorningStar of Rio Rancho’s are quite roomy, obviously they are not as big as a whole house. Nor will your parent need the same amount of housewares and equipment in their new suite as they will no longer be preparing meals or cleaning and maintaining a home. 

The Family Caregiver Alliance has some tips as well as a check sheet for families to help make the process go more smoothly and ultimately save time and energy. They suggest strategies to use if you have the time (such as it is not an emergency to move now) and plan the steps you will take as far out as six months to a year. In fact decluttering should be done on a fairly regular basis including updating paperwork and shredding old documents. Also periodically get rid of unused or worn out clothing, furniture and extraneous household items. 

One of the first steps they recommend is to write lists and add to them whenever you think of something new. Lists should include things your parent wants to take with them to their new home, and a timeline of when things need to be done by. Get a floorplan of the suite as it will make it easier to realistically plan what to take, to sell, donate or to give away. The Family Caregiver Alliance also reminds families to go slow with the sorting process and try not to overwhelm their parent by doing too much each day. 

MorningStar of Rio Rancho is one of the newest assisted living facilities in the area and will also provide memory care to those suffering from Alzheimer’s and other forms of dementia. We plan to open our doors to residents in late spring or early summer and encourage you to visit our onsite Information Center to talk to us about availability and pricing. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. We will open to residents in the spring of 2019, but in the meantime, visit our Information Center for more information on the finest senior housing in Rio Rancho, NM. 

Source: caregiver.org/downsizing-home-checklist-caregivers

Seniors and Bruising

Is frequent bruising indicative of a bigger problem?  Most likely not says the Mayo Clinic because as we age people bruise more easily.  The reason for this is older skin is thinner and has lost some of its fatty layers that used to work as a cushion to protect blood vessels from injury.  Also women are more prone to bruising than men.

The medical term for a bruise is contusion, and is typically caused when small blood vessels near the skin’s surface are ruptured by an impact from an injury or a blow to the area.  This causes blood to start leaking out of the vessels and create the visible black-and-blue mark (ecchymosis) of a bruise. As the body reabsorbs the blood, the bruise begins to heal.  

The Mayo Clinic says that certain medications can cause bruising such as aspirin and anticoagulants such as Coumadin® that thin the blood and reduces its ability to clot.  This means that “bleeding from capillary damage might take longer than usual to stop — which allows enough blood to leak out and cause a bruise.” Dietary supplements like fish oil and ginkgo have a blood thinning effect that can also increase the risk for bruising.

However bruising can sometimes be a sign of serious medical conditions such as low levels or abnormally functioning platelets.  They can also indicate problems with the proteins that help to clot blood. The Mayo Clinic recommends consulting your doctor if large bruises appear on your body, if they are painful, or you start bruising after beginning a new medication. Additionally check with your doctor if a bruise increases in size and becomes swollen and hard as it may be a hematoma, a localized collection of blood which becomes clotted or partially clotted.

To prevent bruising, Dr. Aarthi Anand, a board certified geriatrician and family medicine practitioner, suggests removing furniture and other obstacles to create a clear path throughout the home to avoid bumps and falls.  If you or your loved one is unsteady on their feet, install handrails when possible and consider using a walker or cane.    

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand one of the finest senior living communities Fountain Hills AZ has to offer.

Loud Noise May Increase Agitation in Those with Alzheimer’s

Studies have shown that out of our five senses, our hearing is most impacted by Alzheimer’s.  It appears a noisy environment causes Alzheimer’s sufferers to lose the ability to filter out the many distractions.  This can lead to mild frustration, anger, uncertainty, confusion, pacing and other types of agitated behaviors.      

Even homes that provide specialized dementia care are often unaware of how daily background noises may be affecting the residents.  Experts say, “Noise that is acceptable to care staff may be particularly distressing and disorientating for a person with dementia, especially at busy times of day such as shift change-over and mealtimes.”  

The problem may be due to the effects of sensory changes caused by the disease that alter the way a person perceives external stimuli such as noise and bright or flashing lights.  When overstimulated by a noisy or too bright environment, a person with dementia may become disoriented and lose their sense of balance, which can increase the risk of a fall.   

As dementia care experts, MorningStar at Englefield Green understands the disease and it repercussions for our most tender residents.  Under MorningStar’s signature program, Lavender Sky, we thoughtfully enter, embrace and explore the world of dementia.  This has helped us to realize that heightened noise levels may be triggering anxiety and agitated behavior’s in our residents.  We have noticed expressions are more prominent when noise is at maximum levels.  

As a result, our Leadership Team explored different options to help decrease noise pollution within our community.  We discover noise levels were the highest in the central common area and have decided to move our theatre to the Pine area.  The newly vacant area will now be reserved as a quiet spot where residents and their families can quietly sit and relax.   

This is just one example of working toward creating the best possible experience and environment for our residents.  Just under two-years old, MorningStar is unlike other Alzheimer’s care homes as we were built from the ground up to accommodate the specialized needs of dementia care.  We offer 50 secure suites in a variety of floor plans for permanent and short term residents.  Please visit our website to learn more.    

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Contact us - your loved one deserves the finest dementia care!  

Our Job Includes Helping Families to Cope with Alzheimer’s

At MorningStar at Englefield Green, we do not just care for our residents’ needs but also provide support to their families.  We know that a dementia diagnosis and prognosis is met with all kinds of questions and anxiety, and part of our job is to help families cope with the uncertainty.  As they try to adjust to their new reality, we deliver hope, and for the memory-impaired, hope comes wrapped in intentionality and creativity.

Our extensive experience in dementia care has shown us that healing always comes from human touch, from empathy, and from purposeful engagement.  Dementia sufferers live in a purple world – an alternative reality, and the best way to reach them is to “get purple” too.  Right from the beginning of our relationship with a resident, we find out as much as we can about their history, their preferences and special talents and use that to help us sort through what their behavior is really trying to communicate.  For example, if a resident is getting agitated and saying they must go home, we respond with, “Tell me about your home; what is it like? Why do you love it so?”  

In addition our team encourages families not to dwell on what has been lost but rather to be surprised by what is found.  We have discovered that if we truly enter the moment, we can embrace what comes next.  To help guide our families, we recommend they learn as much as they can about the disease because with understanding, comes acceptance.  We also think it is beneficial to join an Alzheimer’s Association support group.  Lastly our families are always welcomed and encouraged to join us as we participate in one of our annual Alzheimer’s Association events to help raise funds and awareness of the disease.

Please visit our website to learn more about our compassionate, loving community.  While you are there, use the link on our home page to setup a tour or to inquire about pricing and availability. 

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  For “dementia care near me,” please visit our website to learn more.

Over the Holidays keep it Simple for a Loved One with Alzheimer’s

The Alzheimer’s Association warns families to not expect too much from a loved one suffering from Alzheimer’s or another form of dementia during the holiday season.  Rather they explain that “when a loved one has Alzheimer’s disease, a little extra planning can help make holiday celebrations enjoyable for everyone.”

Start by going over holiday celebrations with other relatives and close friends and make sure everyone is aware of the situation. The National Institute on Aging cautions that big, crowded celebrations can cause confusion and anxiety for a person with Alzheimer’s so you may want to limit the number of people gathered at any one time.  

Involve the person with Alzheimer’s in safe, simple activities such as asking them to help prepare food, hang ornaments, or to wrap packages.  This can be a nice time for them to open up and reminisce about the old days.  It is best to avoid using candies or other edibles as decorations and keep in mind that blinking lights may confuse a person with dementia.   

Also maintain the person’s routine so the holidays do not become too disruptive or confusing, and remember to stay flexible.  Experts say it may be better to have your celebratory meal at noon rather than in the evening as some people with Alzheimer’s experience evening confusion or “sundowning.” Keep a room available where the person can go and rest if they are feeling too stimulated or confused.  Here you can have a quiet activity laid out for them such as a photo album they will enjoy looking through or play calming music. 

Wondering if there is quality “assisted living memory care near me?”  Let us introduce you to the MorningStar at Englefield Green dementia care specialists.  We are a team of compassionate, professionals who feel privileged to serve our most “tender residents.”  We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is traumatizing for all involved.  Visit our website for availability and pricing information and to schedule a tour. 

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  If you are looking for the best “dementia care near me?” please visit our website to learn more!

Source: nia.nih.gov/health/holiday-hints-alzheimers-caregivers

hrrv.org/blog/celebrating-the-holidays-when-a-loved-one-has-alzheimers/

Walking is Great Exercise for Seniors

For many of us in Arizona, it is a welcome relief from the summer heat to be able to get outside and enjoy the milder weather. One of the best forms of exercising for seniors is walking, and experts says it offers benefits ranging from controlling blood sugar, supporting bone and heart health to improving sleep. However there are a few precautions you should take before starting your walk.

As many older adults have balance issues, a loss of feeling in their legs and feet, or feet that routinely swell, you need to wear supportive and comfortable walking shoes to help reduce the risk of a fall. Shoes should be wide-mouthed so they are easy to put on and have laces that allow them to be adjusted to fit. In addition an orthopedic insert can provide ergonomic support to the feet and ankle without being uncomfortable. 

When buying shoes, be sure to look for a hard, slip-resistant sole that firmly grips the surface, even in wet, slippery conditions. A shock-absorbing and light-weight sole will offer a softer impact on the ankles and the heels.

Additionally your shoes should not increase pain in the feet or cause blisters or sores. Another tip is to not wear worn-out shoes, flip flops or other open shoes as they do not give enough support to the ankle and make it easier to fall. Experts also recommend buying shoes in a wider width as they offer better stability and can accommodate your feet if they tend to swell. 

Remember also to drink plenty of water. Dehydration can lead to serious complications including increasing the risk of falls. At MorningStar of Fountain Hills, our residents have plenty of opportunity to get outside and enjoy the weather as we have a fireside patio and porches. We also offer exercise classes which are geared to improving balance which increases mobility and reduces the risk of falls. Please contact us to learn more about our exceptional senior care community.

At MorningStar of Fountain Hills, we exemplify the very best in senior care with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Celebrating Our One-year Anniversary!

It is hard to believe that MorningStar at Englefield Green just celebrated our one-year anniversary.  It has been an exciting time for all of us as our growth has been quick and we have had the privilege of welcoming many new residents into our Englefield Green family.      

The year has seen had many “first” such as our community joining MorningStar of Boise for an Alzheimer’s Awareness event.  Our Paint and Sip night not only raised money for a great cause but everyone involved thoroughly enjoyed themselves whether they were sipping, painting, or doing both at once.  We love having our two communities work together. 

Moreover what’s not to love about residents, their families and team members having a great time at MorningStar of Englefield Green’s inaugural Sock Hop where we sipped on delicious root beer floats and danced to great music?  Take a look at our home page picture of residents Pat and John “dancing the night away.” 

This month we celebrated Thanksgiving with a wonderful family dinner on November 17th.  Afterward were entertained by the Swingin’ with Ellie Shaw Show that featured her hauntingly beautiful, vintage voice and violin. 

During the year we have also had some personnel changes and additions such as our new Reflections Coordinator, Alisi Tongamoa, who will lead our care team.  Alisi had worked at MorningStar of Boise for four years as a lead Med-Tech and we are excited to have her join us.  Danielle Markham, LPN, will serve as our Wellness Nurse and brings lots of administrative experience to our community.  Finally, Susan Stuart, RN BSN, will serve as our Wellness Director.  Susan has an extensive resume as a nurse and most recently was at Karcher Estates Skilled Nursing in Nampa.

We encourage you to visit our website to learn more about one of the area’s very best Alzheimer’s care homes.  Our community has 50 suites including spacious studios, and one- and two-bedroom apartments.  In addition we offer all of the amenities and services to ensure the comfort, safety and wellbeing of our residents.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please set up a tour to see for yourself our unique approach to dementia care.

Learn More About MorningStar of Fountain Hills

As one of the most respected senior living communities in the Fountain Hills/Scottsdale area, MorningStar of Fountain Hills offers seniors an unparalleled lifestyle of comfort, wellness and community. Our experienced team also understands that when families are looking into assisted living for a loved one, they want to know how we meet each resident’s need to ensure their utmost comfort and safety. 

At MorningStar, that process starts as soon as you make the decision to join our community. Each new resident and their family meet with our Wellness Director to allow us to get to know your personal preferences and normal routines. Our Wellness Director will also review your medical history to enable us to create a customized care plan that meets your approval. Furthermore, your care plan will be regularly re-evaluated to address any changing needs. 

Various auxiliary services provided by MorningStar include medical and non-medical and are priced a la carte. For example, if you require medication management, it will be administered by a Certified Med Care Manager. Other ways we provide our residents with a higher quality of living are diabetic management, oxygen administration, pharmaceutical services, transportation to medical appointments and much more. 

Regardless of the level of care you will be receiving, all residents have access to 24-hour Care Managers and a licensed nurse who is onsite 5-7 days a week and on call 24/7 as well as receive scheduled health and wellness evaluations. In addition we have a CPR-trained staff member on every shift. 

In our Reflections Neighborhood, which is devoted to the individualized care of those with memory impairment, our all-inclusive services (suite and care) are one packaged price. Please visit our website to learn more about our exceptional community and for contact information to set up tour. 

MorningStar Assisted Living & Memory Care of Fountain Hills represents the best in senior living with a distinct mission statement - “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to schedule a visit to experience one of the area’s finest senior living communities.