Seniors and Bruising

Is frequent bruising indicative of a bigger problem?  Most likely not says the Mayo Clinic because as we age people bruise more easily.  The reason for this is older skin is thinner and has lost some of its fatty layers that used to work as a cushion to protect blood vessels from injury.  Also women are more prone to bruising than men.

The medical term for a bruise is contusion, and is typically caused when small blood vessels near the skin’s surface are ruptured by an impact from an injury or a blow to the area.  This causes blood to start leaking out of the vessels and create the visible black-and-blue mark (ecchymosis) of a bruise. As the body reabsorbs the blood, the bruise begins to heal.  

The Mayo Clinic says that certain medications can cause bruising such as aspirin and anticoagulants such as Coumadin® that thin the blood and reduces its ability to clot.  This means that “bleeding from capillary damage might take longer than usual to stop — which allows enough blood to leak out and cause a bruise.” Dietary supplements like fish oil and ginkgo have a blood thinning effect that can also increase the risk for bruising.

However bruising can sometimes be a sign of serious medical conditions such as low levels or abnormally functioning platelets.  They can also indicate problems with the proteins that help to clot blood. The Mayo Clinic recommends consulting your doctor if large bruises appear on your body, if they are painful, or you start bruising after beginning a new medication. Additionally check with your doctor if a bruise increases in size and becomes swollen and hard as it may be a hematoma, a localized collection of blood which becomes clotted or partially clotted.

To prevent bruising, Dr. Aarthi Anand, a board certified geriatrician and family medicine practitioner, suggests removing furniture and other obstacles to create a clear path throughout the home to avoid bumps and falls.  If you or your loved one is unsteady on their feet, install handrails when possible and consider using a walker or cane.    

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand one of the finest senior living communities Fountain Hills AZ has to offer.

Loud Noise May Increase Agitation in Those with Alzheimer’s

Studies have shown that out of our five senses, our hearing is most impacted by Alzheimer’s.  It appears a noisy environment causes Alzheimer’s sufferers to lose the ability to filter out the many distractions.  This can lead to mild frustration, anger, uncertainty, confusion, pacing and other types of agitated behaviors.      

Even homes that provide specialized dementia care are often unaware of how daily background noises may be affecting the residents.  Experts say, “Noise that is acceptable to care staff may be particularly distressing and disorientating for a person with dementia, especially at busy times of day such as shift change-over and mealtimes.”  

The problem may be due to the effects of sensory changes caused by the disease that alter the way a person perceives external stimuli such as noise and bright or flashing lights.  When overstimulated by a noisy or too bright environment, a person with dementia may become disoriented and lose their sense of balance, which can increase the risk of a fall.   

As dementia care experts, MorningStar at Englefield Green understands the disease and it repercussions for our most tender residents.  Under MorningStar’s signature program, Lavender Sky, we thoughtfully enter, embrace and explore the world of dementia.  This has helped us to realize that heightened noise levels may be triggering anxiety and agitated behavior’s in our residents.  We have noticed expressions are more prominent when noise is at maximum levels.  

As a result, our Leadership Team explored different options to help decrease noise pollution within our community.  We discover noise levels were the highest in the central common area and have decided to move our theatre to the Pine area.  The newly vacant area will now be reserved as a quiet spot where residents and their families can quietly sit and relax.   

This is just one example of working toward creating the best possible experience and environment for our residents.  Just under two-years old, MorningStar is unlike other Alzheimer’s care homes as we were built from the ground up to accommodate the specialized needs of dementia care.  We offer 50 secure suites in a variety of floor plans for permanent and short term residents.  Please visit our website to learn more.    

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Contact us - your loved one deserves the finest dementia care!  

Our Job Includes Helping Families to Cope with Alzheimer’s

At MorningStar at Englefield Green, we do not just care for our residents’ needs but also provide support to their families.  We know that a dementia diagnosis and prognosis is met with all kinds of questions and anxiety, and part of our job is to help families cope with the uncertainty.  As they try to adjust to their new reality, we deliver hope, and for the memory-impaired, hope comes wrapped in intentionality and creativity.

Our extensive experience in dementia care has shown us that healing always comes from human touch, from empathy, and from purposeful engagement.  Dementia sufferers live in a purple world – an alternative reality, and the best way to reach them is to “get purple” too.  Right from the beginning of our relationship with a resident, we find out as much as we can about their history, their preferences and special talents and use that to help us sort through what their behavior is really trying to communicate.  For example, if a resident is getting agitated and saying they must go home, we respond with, “Tell me about your home; what is it like? Why do you love it so?”  

In addition our team encourages families not to dwell on what has been lost but rather to be surprised by what is found.  We have discovered that if we truly enter the moment, we can embrace what comes next.  To help guide our families, we recommend they learn as much as they can about the disease because with understanding, comes acceptance.  We also think it is beneficial to join an Alzheimer’s Association support group.  Lastly our families are always welcomed and encouraged to join us as we participate in one of our annual Alzheimer’s Association events to help raise funds and awareness of the disease.

Please visit our website to learn more about our compassionate, loving community.  While you are there, use the link on our home page to setup a tour or to inquire about pricing and availability. 

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  For “dementia care near me,” please visit our website to learn more.

Over the Holidays keep it Simple for a Loved One with Alzheimer’s

The Alzheimer’s Association warns families to not expect too much from a loved one suffering from Alzheimer’s or another form of dementia during the holiday season.  Rather they explain that “when a loved one has Alzheimer’s disease, a little extra planning can help make holiday celebrations enjoyable for everyone.”

Start by going over holiday celebrations with other relatives and close friends and make sure everyone is aware of the situation. The National Institute on Aging cautions that big, crowded celebrations can cause confusion and anxiety for a person with Alzheimer’s so you may want to limit the number of people gathered at any one time.  

Involve the person with Alzheimer’s in safe, simple activities such as asking them to help prepare food, hang ornaments, or to wrap packages.  This can be a nice time for them to open up and reminisce about the old days.  It is best to avoid using candies or other edibles as decorations and keep in mind that blinking lights may confuse a person with dementia.   

Also maintain the person’s routine so the holidays do not become too disruptive or confusing, and remember to stay flexible.  Experts say it may be better to have your celebratory meal at noon rather than in the evening as some people with Alzheimer’s experience evening confusion or “sundowning.” Keep a room available where the person can go and rest if they are feeling too stimulated or confused.  Here you can have a quiet activity laid out for them such as a photo album they will enjoy looking through or play calming music. 

Wondering if there is quality “assisted living memory care near me?”  Let us introduce you to the MorningStar at Englefield Green dementia care specialists.  We are a team of compassionate, professionals who feel privileged to serve our most “tender residents.”  We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is traumatizing for all involved.  Visit our website for availability and pricing information and to schedule a tour. 

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  If you are looking for the best “dementia care near me?” please visit our website to learn more!

Source: nia.nih.gov/health/holiday-hints-alzheimers-caregivers

hrrv.org/blog/celebrating-the-holidays-when-a-loved-one-has-alzheimers/

Walking is Great Exercise for Seniors

For many of us in Arizona, it is a welcome relief from the summer heat to be able to get outside and enjoy the milder weather. One of the best forms of exercising for seniors is walking, and experts says it offers benefits ranging from controlling blood sugar, supporting bone and heart health to improving sleep. However there are a few precautions you should take before starting your walk.

As many older adults have balance issues, a loss of feeling in their legs and feet, or feet that routinely swell, you need to wear supportive and comfortable walking shoes to help reduce the risk of a fall. Shoes should be wide-mouthed so they are easy to put on and have laces that allow them to be adjusted to fit. In addition an orthopedic insert can provide ergonomic support to the feet and ankle without being uncomfortable. 

When buying shoes, be sure to look for a hard, slip-resistant sole that firmly grips the surface, even in wet, slippery conditions. A shock-absorbing and light-weight sole will offer a softer impact on the ankles and the heels.

Additionally your shoes should not increase pain in the feet or cause blisters or sores. Another tip is to not wear worn-out shoes, flip flops or other open shoes as they do not give enough support to the ankle and make it easier to fall. Experts also recommend buying shoes in a wider width as they offer better stability and can accommodate your feet if they tend to swell. 

Remember also to drink plenty of water. Dehydration can lead to serious complications including increasing the risk of falls. At MorningStar of Fountain Hills, our residents have plenty of opportunity to get outside and enjoy the weather as we have a fireside patio and porches. We also offer exercise classes which are geared to improving balance which increases mobility and reduces the risk of falls. Please contact us to learn more about our exceptional senior care community.

At MorningStar of Fountain Hills, we exemplify the very best in senior care with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to schedule a visit to see firsthand the finest assisted living and memory care in the area.

Celebrating Our One-year Anniversary!

It is hard to believe that MorningStar at Englefield Green just celebrated our one-year anniversary.  It has been an exciting time for all of us as our growth has been quick and we have had the privilege of welcoming many new residents into our Englefield Green family.      

The year has seen had many “first” such as our community joining MorningStar of Boise for an Alzheimer’s Awareness event.  Our Paint and Sip night not only raised money for a great cause but everyone involved thoroughly enjoyed themselves whether they were sipping, painting, or doing both at once.  We love having our two communities work together. 

Moreover what’s not to love about residents, their families and team members having a great time at MorningStar of Englefield Green’s inaugural Sock Hop where we sipped on delicious root beer floats and danced to great music?  Take a look at our home page picture of residents Pat and John “dancing the night away.” 

This month we celebrated Thanksgiving with a wonderful family dinner on November 17th.  Afterward were entertained by the Swingin’ with Ellie Shaw Show that featured her hauntingly beautiful, vintage voice and violin. 

During the year we have also had some personnel changes and additions such as our new Reflections Coordinator, Alisi Tongamoa, who will lead our care team.  Alisi had worked at MorningStar of Boise for four years as a lead Med-Tech and we are excited to have her join us.  Danielle Markham, LPN, will serve as our Wellness Nurse and brings lots of administrative experience to our community.  Finally, Susan Stuart, RN BSN, will serve as our Wellness Director.  Susan has an extensive resume as a nurse and most recently was at Karcher Estates Skilled Nursing in Nampa.

We encourage you to visit our website to learn more about one of the area’s very best Alzheimer’s care homes.  Our community has 50 suites including spacious studios, and one- and two-bedroom apartments.  In addition we offer all of the amenities and services to ensure the comfort, safety and wellbeing of our residents.

MorningStar at Englefield Green embodies the very best in senior living with a distinct mission statement of “to honor, to serve, to invest” that sets us apart from other senior living communities.  With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please set up a tour to see for yourself our unique approach to dementia care.

Learn More About MorningStar of Fountain Hills

As one of the most respected senior living communities in the Fountain Hills/Scottsdale area, MorningStar of Fountain Hills offers seniors an unparalleled lifestyle of comfort, wellness and community. Our experienced team also understands that when families are looking into assisted living for a loved one, they want to know how we meet each resident’s need to ensure their utmost comfort and safety. 

At MorningStar, that process starts as soon as you make the decision to join our community. Each new resident and their family meet with our Wellness Director to allow us to get to know your personal preferences and normal routines. Our Wellness Director will also review your medical history to enable us to create a customized care plan that meets your approval. Furthermore, your care plan will be regularly re-evaluated to address any changing needs. 

Various auxiliary services provided by MorningStar include medical and non-medical and are priced a la carte. For example, if you require medication management, it will be administered by a Certified Med Care Manager. Other ways we provide our residents with a higher quality of living are diabetic management, oxygen administration, pharmaceutical services, transportation to medical appointments and much more. 

Regardless of the level of care you will be receiving, all residents have access to 24-hour Care Managers and a licensed nurse who is onsite 5-7 days a week and on call 24/7 as well as receive scheduled health and wellness evaluations. In addition we have a CPR-trained staff member on every shift. 

In our Reflections Neighborhood, which is devoted to the individualized care of those with memory impairment, our all-inclusive services (suite and care) are one packaged price. Please visit our website to learn more about our exceptional community and for contact information to set up tour. 

MorningStar Assisted Living & Memory Care of Fountain Hills represents the best in senior living with a distinct mission statement - “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to schedule a visit to experience one of the area’s finest senior living communities.

Questions to Ask When Looking for Memory Care

If your parent or spouse is suffering from Alzheimer’s or another form of dementia, at some point, you may need to find a community that specializes in senior care for those with memory impairment. Given the progression of the disease, your loved one may eventually require 24-hour supervised care that is specifically designed to provide the level of safety and care they need. 

What important questions should you ask when looking for specialized care for a family member with a dementia related disease? The first recommendation is to make sure that the memory care community you are considering is fully equipped to care for the needs of your loved one. 

In order to determine the level of care your parent or spouse requires, make a list of their medical and physical needs starting with their level of mobility and do they use a walker or wheelchair? Also besides dementia, what other illnesses or health concerns do they suffer from? It is important to explain any issues your loved one may have regarding aggression or other behaviors. 

When you tour the community ask questions regarding the staff to resident ratio during the day as well as at night and what type training the staff receives. Be sure to ask whether there is a nurse on staff and if the community has a visiting physician. Also are residents given an individualized plan? Furthermore, what are the living arrangements and security measures in place to ensure the safety of residents? Do residents have a separate dining area and a safe outdoor space? 

Now ask questions about the community’s treatment plans and the type of care they provide to residents. Do they engage in programs such as pet, music and/or reminiscence therapy? Are residents grouped according to cognitive level and is there a place for those in the early stages? Finally, after thorough consideration, you may just need to trust your instincts and choose the place you feel will provide the best care for your loved one. 

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. 

At MorningStar of Fountain Hills, we exemplify the very best in senior care with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to schedule a visit to see our exceptional community.

Source:aplaceformom.com/senior-care-resources/articles/memory-care-checklist

Help Your Loved One with the Transition to Assisted Living

MorningStar Assisted Living and Memory Care of Fountain Hills understands that often the move to assisted living is done because of a life changing event so not only is the person adjusting to a new home but may be mourning the loss of their old life. For some seniors, moving into assisted living can be stressful as they start to feel more and more of their independence is being taken away from them. Our job is to be ready to help smooth over any rough patches. 

Even before someone makes the move into assisted living there are some things families can do to help ease the coming change. We recommend that you let your parent take part in making the decision as it gives them meaning and purpose. Also while you may not want to put your loved one through taking tour after tour of assisted living communities, they can certainly help research places and narrow down the list to the most favorable ones. Once the family weighs considerations such as price, services, location, etc., and agrees on a couple of choices, your parent should take a tour as well as go back a few times to spend some time observing the community. 

Other ways to assist the transition include helping them get to know the staff in advance. Also future visits can be planned around an activity they would enjoy or eating a meal with the community. After a decision is made, let your parent decide what furniture they want to move with them and help them decorate their new home. Just remember your parent may go through an adjustment period so give them time and be ready to listen. 

MorningStar of Fountain Hills provides residents with a lifestyle of wellbeing, comfort and community with a wide array of amenities and meaningful activities. Please call to schedule a tour and find out firsthand why our residents are happy to call MorningStar “home”.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living in the Fountain Hills area.

MorningStar offers a Companion Living Program

In addition to MorningStar Assisted Living & Memory Care of Fountain Hills offering seniors a choice of smartly-designed spacious studio, one-bedroom and two-bedroom floor plans, we also allow residents to share living arrangements. Our Companion Living program is specifically designed for unrelated seniors of the same sex to share a suite. This arrangement is available to both our assisted living and memory care residents. 

What are the benefits? Actually, there are many reasons it may make good sense for you or a family member that is considering senior living. Since we understand that people are designed for relationships, most of us flourish when we are in one. However, the fact is that many seniors have lost their long-term life partner and are left feeling bereft and isolated. So besides offering the economic benefit of splitting the monthly rent expense in half, a roommate can help alleviate many of these feelings. 

In addition to providing a companion, a roommate can make the transition period for a new in-coming resident much easier. The seasoned community member can help guide their new companion through all the facets of senior living and make them feel more confident in socializing with the entire community. Also another often overlooked advantage to companion living is that since roommates inherently look out after one another, they may be the first one to notice a change in the health of their roomie. 

To ensure the arrangement works for both parties, MorningStar of Fountain Hills goes to great lengths to match residents who wish to participate in companion living and pair residents based on similar backgrounds and shared interests. Furthermore, even when you share the rent with another resident, you are still offered the full scope of MorningStar resort-style amenities including daily meals, activities, scheduled transportation, entertainment and much more. Please contact us to learn more about one of the best senior living communities in the area.

At MorningStar of Fountain Hills, we exemplify the very best in senior living communities with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please contact us to schedule a tour.

Normal Aging or Alzheimer’s Disease?

As we age, many of us experience occasional memory loss. While it may be worrisome, most likely it is just a normal part of growing older. In the case of Alzheimer’s and other forms of dementia, a common indicator of the disease is memory loss that happens so often it disrupts daily life. The Alzheimer’s Association lists 10 warning signs and symptoms of Alzheimer’s and recommends if you or a loved one has any of them, to see your health care provider. 

The first sign that you or a loved one’s memory loss may be a sign of a bigger problem is constantly forgetting new information. Memory loss may include: needing to have the same information repeated over and over; forgetting important dates and events; and relying more and more on family members or memory aids to handle things. 

Another way memory loss can adversely affect a person’s life is when it becomes difficult to problem solve. He or she may find it hard to do things they have done well in the past such as keeping track of monthly bills or following a recipe. Some individuals with Alzheimer’s have problems losing their way when traveling familiar routes or keeping track of the month or season of the year. Also, a person may start putting things away in odd places and not remember where they put them. We encourage you to read the Alzheimer’s Association’s full list of common signs of Alzheimer’s. 

At MorningStar of Fountain Hills, we compassionately provide care for those with Alzheimer’s and other forms of dementia. Our beautiful community offers 28 secure memory care suites in our Reflections Neighborhood designed to care for those in the onset of the disease right through to the most advanced stages. Please visit our website to learn more. 

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” We have a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, and strive to create a true home for residents amid a beautiful, serene setting. Please call to schedule a tour to learn more about our holistic approach to memory care.

Sources: alz.org/alzheimers-dementia/10_signs

Senior Living Communities Offer Numerous Benefits

As it turns out, many seniors are quite happy with their decision to move into an independent senior living or assisted living community. In part, that may be due to the fact that typically today’s senior communities are loaded with numerous amenities and activities. As a resident, you are provided with a lifestyle of comfort and community as well as a sense of safety and security. 

When seniors move out of their family home into a senior community, they find themselves freed from lots of responsibilities. Owning a home requires routine care and maintenance such as mowing lawns, shoveling snow, pulling weeds, and other housekeeping chores. 

Furthermore, seniors often live alone and experience feelings of loneliness and isolation. Also as people age, many are reluctant to drive, which means they end up spending a lot of time at home by themselves. This is not a problem in senior living. Most communities offer transportation to shopping and medical appointments. In addition, many communities routinely schedule day trips to leisure activities such as plays, museums, and other events. 

We also know that many seniors who live alone do not eat well. In some cases, grocery shopping and preparing meals has become more difficult. Most assisted living communities make healthy, nutritious food a priority and serve residents three daily meals. This is especially important for residents with dietary restrictions as most diets are accommodated. 

Another frequently overlooked benefit of seniors moving into senior living communities is they do not need to depend on their grown children or other family members as they did when living on their own. This allows both parties to just enjoy one another again. Grown children no longer find themselves in the position of have to provide so much care for their parent as the senior is getting needs met at their “new home.”

Finally we cannot forget the importance of socializing and making new friends at any age. While activities are optional, there is generally something of interest for everyone. Even for individuals who value their privacy, there is still the comfort of having other people around. If the event of a fall or medical emergency, help is always close at hand. 

At MorningStar Assisted Living & Memory Care of Fountain Hills, we offer residents a safe and secure place to enjoy our many amenities and activities. Contact us to schedule a tour and discover for yourself why our residents are happy to call MorningStar “home”.

At MorningStar of Fountain Hills, we exemplify the very best in senior living communities with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living in the Fountain Hills area.

Source:aplaceformom.com/blog/why-seniors-prefer-senior-living-communities/

Help with Downsizing Before You Move into Assisted Living

Once you decide to move into an assisted living community like MorningStar of Fountain Hills, you may be faced with downsizing decades’ worth of personal items and a houseful of furnishings. It is no wonder it feels like an overwhelming task. 

Organizing experts have several tips to help you get started such as beginning with an inventory of your possessions. After that, create a list of the things you do not want to part with and another list of items you would like to give away to family and friends. 

Now measure the size of your new suite and create a floor plan that gives you a realistic idea of how your furnishings will fit in your new place. If the unit is a studio or a smaller, one bedroom, you do not want to be so crowded you cannot safely move around. It may even turn out that you need to buy some things like a smaller couch or coffee table. 

Your next step should be to evaluate the things you want to keep to determine if you will have the room. The process will require some give and take but keep in mind you do not want to bring a lot of useless clutter to your new home. Also remember at communities such as MorningStar of Fountain Hills, we do the cooking and serve the food restaurant-style. 

Any possessions that are left can be sold, donated or recycled and some charities will even come and pick up pieces of furniture and items you do not want. When you get into your new suite, use bins and shelving to help organize everything so you can easily get to it. 

Please visit our website to learn more about our beautiful assisted living and memory care community. There you will find an online form to set up a tour or to inquiry about pricing and availability. 

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living in the Fountain Hills area.

New Study Finds “Singing” May Help to Reduce Some Parkinson’s Symptoms

An interesting new study out of the Iowa State University in Ames shows that singing may help to improve Parkinson’s symptoms. The pilot study, led by Elizabeth Stegemöller, an assistant professor of kinesiology at the university, looked at the impact of singing on a small group of individuals with Parkinson's disease. Previously Stegemöller conducted studies that indicated singing may improve respiratory control and may help with swallowing problems. 

Although this was a very small study, it does join a growing body of research. In this case, researchers found the singers had “statistically significant improvements in some motor symptoms that are often unaffected by drugs. In particular, upper extremity bradykinesia (slowness of movement), tremor, and walking were most improved.” Now scientists are left with trying to determine how singing is impacting these symptoms. They say it may be due to oxytocin, a hormone often referred to as the love hormone and released during bonding. 

Elizabeth "Birdie" Shirtcliff, an associate professor in human development family studies, explains that, "the singing participants feel positive and less stress in the act of singing with others in the group. This suggests we can look at the bonding hormone, oxytocin."

Another thing the research team is doing is to check the levels of inflammation and neuroplasticity as well as heart rate variability in the subjects after singing. If the study’s results hold true, singing may turn out to be a very cost-effective solution to some of Parkinson’s symptoms. 

MorningStar of Rio Rancho assisted living and memory care community is the newest senior housing in Rio Rancho. We are situated within a residential setting and convenient to the Presbyterian Rust Medical Center, stores, restaurants, and banks. Take a look at our website or visit our onsite Information Center at the northwest corner of Westside Boulevard and Golf Course Road. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. Our community will open in the spring of 2019. In the meantime, visit our Information Center to talk to our team about unparalleled senior housing in Rio Rancho NM.

Source: medicalnewstoday.com/articles/323590.php

parkinson.org/understanding-parkinsons/what-is-parkinsons

Assisted Living with a Wide Range of Care Services

The new MorningStar of Rio Rancho is scheduled to open this spring and will offer 51 private assisted living suites in a variety of configurations and floor plans. In addition we will have 26 secure memory care suites dedicated to individuals with Alzheimer’s and other forms of dementia.

Our community is committed to providing all of the amenities, programming and services to support the whole person – body, mind and spirit. Our wide scope of resident care helps to extend the stay of our residents even if their health changes and they require more care. We have experience in finding creative solutions that yield a higher quality of care for our residents at a lower cost to their families. 

Moreover we are pleased to give residents the benefit of our centralized, mobile Electronic Health Record (EHR) system. EHR helps to ensure quick access to health records and offers more coordinated, efficient care. It is used for assessments, care planning, incident tracking, wound care and more as well as to provide enhanced privacy and security of resident data. 

Our clinical services include a licensed nurse onsite and on call, 24-hour Care Managers, a CPR-trained staff member on every shift, and medication management by Certified Med Care Managers. We also offer services such as mechanical lift assistance, weights and vital monitoring, diabetic management, oxygen administration, and palliative/hospice care. Residents are offered pharmacy services, transportation to medical appointments, scheduled physician visits, onsite dental and podiatry services and much more. 

MorningStar of Rio Rancho’s model suites are now open! Please call to set up an appointment to see firsthand the extraordinary care that has gone into our beautiful new community. Loving, compassionate senior housing in Rio Rancho that is a true home!

At MorningStar of Rio Rancho, we are proud to offer the best assisted living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. Our community will open in the spring of 2019. In the meantime, visit our Information Center to talk to our team about the finest senior housing in Rio Rancho NM.

The Number of Americans with Alzheimer’s Disease Continues to Grow

The Alzheimer’s Association states that the number of adults suffering from Alzheimer’s disease is increasing and there is now an estimated 5.7 million Americans with the disease. They add that every 65 seconds someone comes down with the disease. Among that number includes approximately 200,000 people who are under the age of 65 who have younger-onset Alzheimer's. Experts also predicts that as we continue to live longer, the number of those afflicted with Alzheimer’s will grow to nearly 14 million by 2050. Right now it is the sixth leading cause of death in the United States, and currently, cannot be prevented or cured. 

These sobering statistics mean that more families are finding themselves in the situation of having a family member with Alzheimer’s or another form of dementia. For those who are family caregivers, the Alzheimer's Association found it can take an overwhelming toll on them both physically and emotionally. Their studies show that close to 60 percent of Alzheimer’s and dementia caregivers “rate their stress level as high or very high.” Approximately 30 to 40 percent of family caregivers of people with dementia suffer from depression, compared with 5 to 17 percent of non-caregivers of similar ages.

Experts recommend that if you are a family caregiver that you reach out for help from a variety of sources including relatives, friends, and local community organizations. Caregiver support groups can also be helpful as you can connect with others who are dealing with the same problems. Respite care and day care centers can also give you some relief from the responsibility and difficulties of caring for someone with Alzheimer’s. 

Another solution is to contact MorningStar of Fountain Hills and learn about our experienced and compassionate memory care. Along with 63 bright suites for assisted living, we also have 28 secure suites devoted to the individualized care of those with Alzheimer’s disease or other forms of dementia. Please see our website for more information about the loving approach we take to memory care.

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” We have a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, and strive to create a true home for residents amid a beautiful, serene setting. Please call to schedule a tour to learn more about our holistic approach to memory care.

Sources: alz.org/facts/overview.asp#prevalence
familydoctor.org/caring-for-a-relative-who-has-dementia/

Regular Eye Exams are Important as You Age

The American Academy of Ophthalmology says that early signs of disease or changes in vision can start years before they become a real problem. This is why they recommend “adults with no signs or risk factors for eye disease should receive a baseline comprehensive eye evaluation at age 40.” 

They also advise that individuals without any risk factors should have an eye exam by an ophthalmologist every 2 to 4 years. People age 55 to 64 without risk factors should be examined by an ophthalmologist every 1 to 3 years. Seniors 65 years and older without risk factors should be examined by an ophthalmologist every 1 to 2 years as the incidence of unrecognized ocular disease increases with age.

Getting regular eye exams and being aware of any changes to your vision is important as many age-related eye problems do not show early symptoms. Furthermore, common health problems including diabetes and hypertension can cause eye-related issues as well as some medications. 

A thorough eye exam will check your visual acuity and peripheral vision, coordination of eye muscles and the pupils’ response to light and color testing. The ophthalmologist also examines the interior and back of the eye along with the inside and outside of the eyelid. In addition, eye fluid pressure is measured with a tonometer, which blows a puff of air onto the eye. The test is used to check for glaucoma and other diseases. 

You will additionally be monitored for age-related macular degeneration (AMD) disease. This test uses special instruments to examine the back of your eye to detect and monitor conditions affecting the macula. 

Since many eye conditions do not develop symptoms until they are quite advanced, it is important to follow the eye exam recommendations. Also, the risk of glaucoma, cataracts and age-related macular degeneration increases as we get older. 

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. 

At MorningStar of Fountain Hills, we represent the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we strive to create a true home for residents amid a beautiful, serene setting. Please schedule a tour of our community to see the finest senior assisted living Fountain Hills, AZ has to offer. 

Source: aao.org/eye-health/tips-prevention/eye-exams-101

Fountain Hills’ Leadership Team Feels Honored to Serve Seniors

While MorningStar of Fountain Hills was specifically designed to accommodate the needs of its residents, the heart of our community is our caring staff. Right from the leadership down, our team is comprised of people who feel honored to be able to serve seniors and to help make their lives more comfortable and enjoyable. 

As MorningStar of Fountain Hills’ Executive Director, Laura Olson puts it, “My parents inspired (and expected) me to always help those in need. In my small hometown that meant taking someone to dialysis or bringing over a meal. Elders were often the recipients of this hospitality, including my Grandpa Elmer.” Laura finds it amazing that seniors have so much to share and teach about patience, respect and what they have learned in their lives. 

The Fountain Hills commuity is also pleased to have the loving leadership of our Director of Community Relations, Traci Gregory. Traci was instantly attracted to the culture at MorningStar and describes it this way, “The people I have met on this team share my passion to serve and love seniors in every way. MorningStar is here to help families in need, and create an amazing home for loved ones.” She adds that she wishes her grandparents could have had a place like MorningStar.

Our Wellness Director, Judy Flores, relates how as a girl she loved hearing stories and seeing photos of the “Old Ways,” as told by both sets of grandparents. Judy was especially close to her Grandmother Anderson remembering her this way, “She taught me how to cook and garden, including me in everything and displaying great love for me.” She sums up her experience at MorningStar as assisting residents in “living and enjoying life together.”

At MorningStar of Fountain Hills, we exemplify the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Please call to schedule a visit to see firsthand the finest assisted living in the Fountain Hills area.

Resort-style Amenities Offer a Lifestyle of Comfort, Wellness and Community

MorningStar of Rio Rancho is a beautiful new assisted living and memory care community that is set to open in the spring of 2019. Rio Rancho will join New Mexico’s two other MorningStar Senior Living communities, MorningStar of Albuquerque and the new MorningStar of Santa Fe. 

Our community will serve as a true home for its residents and helps to fill an overall need for senior housing in the Rio Rancho area. Also unlike other senior living communities, MorningStar has both a compassionate and loving team as well as a wide array of resort-style amenities to ensure every need of our residents is met. 

As a resident of our fine community, you will enjoy amenities such as meals prepared by an Executive Chef and served restaurant-style in our charming dining room or in a private dining room reserved for intimate dinners. Other highlights include a 24-hour bistro with full bar, a workshop and art studio, spa and massage therapy room, fitness center, salon, and a theatre/chapel. Set on 5.5 acres, our outdoor area will include courtyards featuring artwork and trellises, barbecue and fire pit, walking paths and resident gardening areas. 

MorningStar of Rio Rancho will offer technological features such as community-wide Internet and an emergency call system. Each stylish assisted living suite is also equipped with a stacked washer/dryer. All residents will have access to 24-hour care and a full-time licensed nurse, housekeeping and linen services, and schedules transportation. And if you are wondering, our community is pet friendly! 

For details on the most compassionate, comfortable senior housing in Rio Rancho, we encourage you to visit our Information Center on the northwest corner of Westside Boulevard and Golf Course Road. Our new community is conveniently located and just a block away from the Presbyterian Rust Medical Center, and close to a variety of restaurants, stores, and banks. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. We will open to residents in the spring of 2019. In the meantime, we invite you to visit our Information Center to learn more about the finest senior housing in Rio Rancho.

Our New Community is Designed as a “True Home”

If you missed the sneak peek of MorningStar of Rio Rancho’s model suites that opened to the public on February 9th and 10th, please give us a call to set up an appointment to come out and take a look. Our model suites perfectly reflect the meticulous care that has gone into every aspect of our gorgeous community. 

Starting with our attractive exterior designed by Rosemann & Associates, P.C, a firm that specializes in senior housing, MorningStar of Rio Rancho is a place anyone would be proud to call home. Situated on an expansive 5.5 acre campus, it provides residents and their families the opportunity to get out and enjoy New Mexico’s beautiful outdoor weather. The exterior areas feature comfortable courtyards with unique artwork and trellises, strolling paths, resident gardening areas, and a barbecue with an outdoor kitchen and fire pit.

In addition our spacious 70,863-square-foot-building offers lots of common areas that include a workshop and art studio, a community activities space with demonstration kitchen, and a full bar. Meals are served restaurant-style in a charming dining room, or for special occasions, we offer a private dining room for intimate diners. 

Beautifully-appointed throughout, our interior is designed by the award-winning senior interior specialist, Thoma-Holec Design, known for their passion and expertise in designing comfortable, functional, innovative and dignified environments for seniors. Our Gallery page pictures display a home-like interior that is designed for our residents’ utmost comfort. 

We encourage you to visit our website for contact information regarding one of the finest assisted living facilities in Rio Rancho, NM. Due to open this spring, our community will offer 51 assisted living suites and 26 suites devoted to the individualized care of resident with memory impairment. 

At MorningStar of Rio Rancho, we are proud to offer the best senior living with our distinct mission statement - “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. When you visit our Information Center, ask for a tour of our newly opened model suites representing the finest senior housing in Rio Rancho, NM.